Episode 265
Cultivating Compassion in Times of Suffering
How do we take care of ourselves so that we can take care of others?
April 11, 20224m 14s
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Show Notes
We’re living in times that feel extraordinarily heavy. It might feel strange to focus on ourselves, especially if we feel that we are not suffering in the same way as others. But truly the only way we can show compassion to others is if we first understand our own pain and suffering.
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