Episode 672
Create A Healing Hibernation, with Alex Elle
Solitude can help us grow.
October 25, 20235m 24s
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Show Notes
Restorative Writing Teacher Alex Elle is guest-hosting Radio Headspace all week! Today, she tells us why it's important to create seasons of solitude, and why we don’t have to be afraid of stillness.
To learn more about Alex's approach to healing, check out her book here. Follow her on Instagram here.
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