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Carrying Resentment
Episode 282

Carrying Resentment

We can let go of and process resentment if we understand where it is coming from and why

Radio Headspace

May 4, 20224m 58s

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Show Notes

Letting go of resentment is a journey. By learning to accept the pain we feel, we can begin to cultivate friendship towards ourselves and start to let go of the tight grip that resentment can have over us.

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