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Bye, Burnout with Dr. Laurie Santos
Episode 387

Bye, Burnout with Dr. Laurie Santos

Nip burnout in the bud before it takes over.

Radio Headspace

September 28, 20227m 15s

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Show Notes

Psychology professor and podcast host Dr. Laurie Santos is on Radio Headspace all week. Today, she shares some tips on avoiding burnout, even when you don’t have time for a break. 

If you want to learn more about the science of happiness, check out Dr. Laurie Santos' podcast The Happiness Lab here

Try the Headspace app free for 30 days here!

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