
Episode 387
Bye, Burnout with Dr. Laurie Santos
Nip burnout in the bud before it takes over.
September 28, 20227m 15s
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Psychology professor and podcast host Dr. Laurie Santos is on Radio Headspace all week. Today, she shares some tips on avoiding burnout, even when you don’t have time for a break.
If you want to learn more about the science of happiness, check out Dr. Laurie Santos' podcast The Happiness Lab here.
Try the Headspace app free for 30 days here!
Learn more about your ad choices. Visit megaphone.fm/adchoices