Burned Out? How Tiny Joys Can Help You Heal
Dora shares how small, everyday joys can ease burnout and remind you that healing often begins in simple moments.
October 20, 20254m 3s
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Show Notes
When burnout makes everything feel heavy, joy can feel out of reach. In this episode, Dora reflects on how noticing “tiny delights” — a laugh, sunlight, a warm cup of tea — can shift our perspective. She offers mindful practices to help you hunt for joy and reconnect with yourself, one small moment at a time.
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