PLAY PODCASTS
Boundaries and Self-Love
Episode 605

Boundaries and Self-Love

Honor your needs.

Radio Headspace

July 31, 20235m 48s

Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Today, Rosie explores how setting boundaries can help us reach a place of self-respect and give us the clarity to honor our needs.

Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a weekly conversational wellness podcast called, Radically Loved. A first-gen Mexican-American, Rosie’s mission is to help others overcome adversity and experience radical love. She’s been featured in Yoga Journal, Well + Good, Forbes and The New York Post. You can find Rosie’s book, Radically Loved, by clicking here

Try the Headspace app free for 30 days here!

Learn more about your ad choices. Visit megaphone.fm/adchoices