Aging is inevitable, but fearing it is optional.
Embracing aging means appreciating what we gain, not just what we lose.
April 28, 20256m 40s
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Rosie explores the moment she realized she was aging and the societal fears around it. She shares a Buddhist perspective on impermanence, the wisdom we gain, and how to embrace aging with gratitude. Find more from Rosie here! Try Headspace for free here.
Learn more about your ad choices. Visit megaphone.fm/adchoices