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A Digital Sabbath
Episode 234

A Digital Sabbath

Catherine invites you to reflect on the week, and ends “The Phone Breakup Challenge” with a whole day away from your phone

Radio Headspace

February 25, 20224m 55s

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Show Notes

On the last day of “The Phone Breakup Challenge” with Catherine Price, take a look back at the week and think about what worked when you took time away from your phone, and see if you can spend 24 hours without it.

Learn more about Catherine’s work at screenlifebalance.com

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