Radio Haanji Podcast

Voice: Ranjodh Singh | Genre: ਰੂਹਾਨੀ (Spiritual) | Format: Punjabi Audio Story | Series: Kitaab Kahani Beyond the Books: When Knowledge Becomes a Burden Kushan was a man who had mastered every scripture of his time, yet he carried a weight heavier than the twelve grand volumes strapped to his back. He believed his sharp logic made him invincible in any debate, but true wisdom often hides where intellectual pride cannot reach. In this soul-stirring episode of Kitaab Kahani, narrator Ranjodh Singh tells the story of a scholar who travelled far to defeat a silent monk, only to find himself standing in total darkness. It is a profound exploration of whether the light we carry is truly our own or just a borrowed flame. About the Story The story follows Kushan, a renowned scholar whose mastery of ancient texts led him into the trap of deep-seated ego. Confident in his ability to out-argue anyone, he hears of a remote monastery where monks practice meditation without the use of scriptures. Infuriated by their rejection of his beloved books, Kushan sets out on a long, arduous journey to prove them wrong. His pride, however, meets its first challenge not from a high-ranking monk, but from an elderly woman selling food on the roadside. Upon reaching the monastery, Kushan confronts a simple bhikshu (monk) in a small, dimly lit room. The encounter that follows is not a battle of words or complex theories, but a silent demonstration of reality. Through a simple act involving a lantern and a breath of air, the monk forces Kushan to realize that all his accumulated knowledge is nothing more than "other people's light." The scholar is left to grapple with a terrifying question: what remains of his wisdom when the borrowed light is extinguished? ਕਹਾਣੀ ਝਲਕ ਦੂਜਿਆਂ ਦੀ ਰੋਸ਼ਨੀ ਦੇ ਨਾਲ ਕਿੱਥੋਂ ਕੁ ਤੱਕ ਚਲਿਆ ਜਾਏਂਗਾ? ਦੂਜਿਆਂ ਨੇ ਰੋਸ਼ਨੀ ਵਾਪਸ ਲੈ ਲਈ ਤੇ ਕੀ ਤੂੰ ਅੰਨ੍ਹਾ ਨਹੀਂ ਹੋ ਜਾਏਂਗਾ? ਬਿਲਕੁਲ ਇਸੇ ਤਰ੍ਹਾਂ ਮੈਂ ਵੀ ਕੀਤਾ। ਮੈਂ ਆਪਣੀ ਰੋਸ਼ਨੀ ਤੇਰੇ ਕੋਲੋਂ ਵਾਪਸ ਲੈ ਲਈ ਤੇ ਬੱਸ ਹੁਣ ਤੈਨੂੰ ਅੱਗੇ ਕੁਝ ਨਹੀਂ ਨਜ਼ਰ ਆ ਰਿਹਾ। ਤੂੰ ਇਹ ਜਿਹੜੀ ਸ਼ਬਦਾਂ ਦੀ ਲਾਲਟੈਣ ਲੈ ਕੇ ਘੁੰਮ ਰਿਹਾ ਤੇ ਮੈਂ ਹੱਥ ਦੇ ਵਿੱਚ ਇਹ ਚਾਨਣ ਦੀ ਲਾਲਟੈਣ ਲੈ ਕੇ ਘੁੰਮ ਰਿਹਾ, ਤੇਰੇ ਤੇ ਮੇਰੇ ਵਿੱਚ ਫਰਕ ਕੋਈ ਨਹੀਂ। Listen to the full story on Radio Haanji Kitaab Kahani — free on all platforms. The Message of the Story This story serves as a mirror for anyone who confuses information with insight. For the Punjabi diaspora living in a fast-paced world, it is easy to accumulate degrees, wealth, and status while remaining spiritually hollow. The monk’s lesson to Kushan is a reminder that while books can guide us, they cannot replace the need for personal experience and internal growth. True wisdom is not something you carry on your back; it is a light that radiates from within your own soul. The transformation of Kushan, who eventually burns his own scriptures to start fresh, teaches us the power of letting go. Admitting that we are wrong or that our knowledge is incomplete is the first step toward genuine enlightenment. By moving from the "heaviness" of ego to the "lightness" of a seeker, we find a peace that no logical argument can ever provide. This story encourages every listener to stop relying solely on the words of others and to begin their own internal search for the truth. About Kitaab Kahani Kitaab Kahani is Radio Haanji 1674 AM's daily Punjabi audio story series, where stories — motivational, emotional, moral, philosophical and spiritual — come alive through the voice of Radio Haanji's narrators. Every story is chosen for its ability to say something real to the Punjabi community in Australia, Singapore and worldwide. New stories every weekday morning — free on all platforms. Frequently Asked Questions What is the story of Kushan and the Monk about? The story of Kushan and the Monk is a philosophical tale about a scholar who realizes that his vast bookish knowledge is merely "borrowed light." It explores the difference between intellectual pride and true internal wisdom, teaching us that real enlightenment comes from personal experience and humility rather than just reading scriptures. Who is the narrator of this Kitaab Kahani episode? The narrator of this episode is Ranjodh Singh, a prominent voice on Radio Haanji 1674 AM. He brings the journey of Kushan to life with a deep, reflective tone, helping the listener connect emotionally with the spiritual transformation of the scholar as he confronts his own ego at the monastery. What is the meaning of Kitaab Kahani on Radio Haanji? Kitaab Kahani is a daily Punjabi audio story series on Radio Haanji 1674 AM. It features a wide variety of motivational, emotional, and spiritual stories designed to inspire the Punjabi diaspora. These short stories are narrated by various hosts and are available for free streaming on all major podcast platforms. Why did Kushan burn his scriptures at the end of the story? Kushan burned his scriptures because he realized they had become a source of ego and a substitute for real understanding. By destroying the physical books, he symbolised his commitmen

The Hormuz Bottleneck and Punjab’s Energy Cracks — Radio Haanji The global diplomatic stage and India’s domestic ground reality are currently moving in two different, yet equally volatile, directions. In today’s edition of Indian Updates on Radio Haanji 1674 AM, Ranjodh Singh is joined by Senior Journalist Pritam Singh Rupal, whose deep roots in Punjabi journalism bring rare clarity to stories that demand more than simple headlines. As global powers gather virtually to discuss the safety of maritime routes, families in Punjab are facing the immediate anxiety of empty gas cylinders and rising costs. The Hormuz Bottleneck: Diplomacy in a Warming West Asia The primary focus of today’s international discourse is the escalating tension in West Asia, which has prompted a virtual meeting of approximately sixty nations. India’s Foreign Secretary, Vikram Misri, represented the nation’s interests, emphasizing a desperate need for de-escalation in the Hormuz water route. This strait is the lifeblood of global energy, and any prolonged disruption there sends a shiver through the Indian economy. Observers in this meeting noted a distinct sense of isolation for the United States. While the Trump administration has historically leaned toward an aggressive military stance, other developed nations like France, Italy, and the United Kingdom are now pushing for a diplomatic "middle path." This shift is partly a reaction to the mass consolidation of public support within Iran following the recent killing of its leaders, a factor that has made Western military strategies significantly more complicated. The Ground Reality of Energy: Punjab’s Empty Cylinders While global leaders talk about water routes, the people of Punjab are dealing with the reality of the pump and the stove. There is a growing disconnect between government assurances and the situation at gas agencies. Long queues for LPG cylinders have become a common sight across the state. Despite official statements claiming supply stability, the public panic is palpable as families seek alternative fuels to prepare for potential supply chain disruptions. The economic pressure is not limited to domestic kitchens. Significant price hikes in commercial LPG and Aviation Turbine Fuel (ATF) were recorded this week, a move that experts believe will inevitably drive up general inflation. This energy crisis is a direct reflection of the global instability mentioned earlier, proving that a conflict in West Asia is never truly far from the households of the Punjabi diaspora. Strategic Realignment: The Battle for West Bengal and Assam Domestic politics is heating up as elections approach in four states and one Union Territory. The analysts today focused on West Bengal and Assam, which have turned into high-stakes prestige battles for the BJP. In West Bengal, the Supreme Court has expressed serious concern over the harassment of judicial officers, while Chief Minister Mamata Banerjee alleges that central agencies are being used to create a pretext for President’s Rule. In Assam, the political polarization remains centered on the Citizenship Amendment Act (CAA) and concerns over infiltration. The BJP is putting its maximum effort into these eastern strongholds, attempting to maintain a foothold despite growing local opposition in specific sectors. Simultaneously, a leadership shift in the Rajya Sabha sees Ashok Mittal taking over the Deputy Leader role from Raghav Chadha, marking a significant internal change for the Aam Aadmi Party during this critical electoral window. Why Indian Updates on Radio Haanji Is Essential for the Indian Diaspora For the Punjabi and Indian diaspora in Australia and Singapore, keeping up with these fast-moving stories is a challenge. Indian Updates serves as a bridge, providing the context that a simple news bulletin cannot offer. Understanding why a leadership change in the Rajya Sabha or a maritime meeting in London affects the price of goods in Punjab is vital for anyone with family and business ties back home. This show provides more than just news; it offers a perspective rooted in decades of journalistic experience. Whether it is the friction in Bihar over Nitish Kumar’s security or the blame game in Chandigarh following an explosion near a BJP office, Radio Haanji ensures the community stays informed and grounded. Listen to Indian Updates — Free, Every Weekday You can catch the full analysis of today’s headlines and deep-dive discussions on all major podcast platforms. Stay connected with the ground reality of India and Punjab through the trusted voices of Ranjodh Singh and Pritam Singh Rupal. Listen free: Listen on Spotify Listen on Apple Podcasts Download the iOS app Download the Android app Radio Haanji 1674 AM — Free to listen at haanji.com.au. Serving the Punjabi community across Australia. Radio Haanji podcast https://haanji.com.au/podcast

In this episode of Today Updates, host Ranjodh Singh discusses the global oil crisis following the Strait of Hormuz tensions and the launch of NASA's Artemis 2 mission. We also cover the digital census in India, the 7.4 magnitude earthquake in Indonesia, and the rising cost of living in Australia. Stay updated with Radio Haanji 1674 AM. #RadioHaanji, #TodayUpdates, #AustraliaNews, #WorldNews, #PunjabiPodcast, #Artemis2, #OilCrisis2026, #HaaanjiAU

What happens when you give kids the mic on Melbourne's favorite Punjabi radio station? Total, joyful chaos! In this special holiday episode of Laughter Therapy, hosts Ranjodh Singh and Jasmine Kaur welcome a group of talented children to share their humor, stories, and cultural pride. Highlights of this episode include: The Adelaide 'Invisible' Book: Why you should be careful when buying $7 books on holiday. Mannat’s Original Boli: A touching rhythmic verse about the bond between mothers and daughters. Fateh’s Infinity Fines: The host gets "charged" for his jokes! Community Celebrations: Honoring the 81st birthday of Shyam Singh Sarwara with the studio's youngest voices. Whether you're looking for a laugh or a heartwarming reminder of our Punjabi roots, this episode is the perfect companion for your morning. We explore how the next generation of the diaspora is keeping our language and traditions alive through rhythm and play. Don’t forget to follow and subscribe for your daily dose of Punjabi family fun! Listen free on the Radio Haanji app or visit haanji.com.au. Serving the community across Australia, Singapore, and worldwide. #RadioHaanji #LaughterTherapy #PunjabiKids #PunjabiPodcast #HaaanjiAU #PunjabiAustralia #Bolis

The political landscape in Punjab is shifting as veteran leaders move across party lines and security concerns take center stage. In today's edition of Indian Updates on Radio Haanji 1674 AM, Ranjodh Singh is joined by senior journalist Pritam Singh Rupal. With his deep roots in Punjabi journalism and decades of experience at All India Radio, Rupal brings clarity to complex stories that require more than just a surface-level headline. Today we look at the strategic implications of H.S. Phoolka joining the BJP and the recent security incident in Chandigarh that has alerted the entire region. The Strategic Return of H.S. Phoolka to Active Politics The decision of senior advocate H.S. Phoolka to join the Bharatiya Janata Party is a significant development for Punjab politics ahead of the 2027 elections. Phoolka is a widely respected figure known for his long legal battle for the victims of the 1984 anti-Sikh riots. His move to the BJP after a hiatus from active politics suggests that the party is attempting to build a new narrative in the state. By attracting Sikh intellectuals and figures with high moral standing, the BJP is looking to expand its reach beyond its traditional urban strongholds. This strategy is likely an attempt to counter the loss of traditional voter bases and present the party as a viable alternative for the rural and panthic demographics. Pritam Singh Rupal notes that Phoolka brings a level of credibility that the BJP has historically struggled to achieve in rural Punjab. Whether this move translates into electoral success depends on how the party integrates these new voices into its core state leadership and policy decisions over the next year. Security Concerns Rise After Chandigarh BJP Office Explosion A low-intensity explosion outside the Punjab BJP office in Sector 37, Chandigarh, has triggered a multi-agency investigation and raised serious questions about law and order. The blast occurred near a parked scooter on Wednesday evening and while there were no casualties, the intent appears to have been to cause panic. Teams from the National Investigation Agency and forensic experts are currently examining the site to determine the nature of the explosive device used in the incident. The explosion follows a series of recent firing incidents in the city, leading to increased pressure on the Chandigarh Police to strengthen security. This incident is being viewed not just as a local crime but as a potential attempt to disrupt the political atmosphere in the region. Political leaders across party lines have expressed concern, and the incident is already becoming a focal point for debates on administrative efficiency and the safety of political institutions in the joint capital. Punjab Reiterates Firm Stance on the SYL Canal Dispute Chief Minister Bhagwant Mann has once again clarified that Punjab has no surplus water to share with Haryana through the Sutlej-Yamuna Link canal. During recent deliberations, the Chief Minister emphasized that the state is already facing a severe groundwater crisis with 115 out of 153 blocks declared over-exploited. The Punjab government maintains that any distribution of water must be based on a fresh and legal assessment of the actual current flow in the rivers rather than outdated data from decades ago. The SYL issue remains one of the most emotive topics in Punjab politics and typically intensifies as legal deadlines or elections approach. Mann stated that the state will face serious law and order challenges if a solution is forced upon it without considering the ground reality of water scarcity. By framing the issue as a matter of survival for Punjab’s farmers, the state government is consolidating its domestic support while preparing for the upcoming Supreme Court hearings scheduled for later this month. National Election Campaigning Intensifies in Assam The political heat is rising in Assam as both Prime Minister Narendra Modi and Congress leader Priyanka Gandhi lead intense campaign rallies. The Prime Minister has focused his narrative on national security and governance, accusing the opposition of ignoring regional development. In contrast, Priyanka Gandhi is targeting the ruling government over local issues and economic challenges, aiming to energize the grassroots Congress workers in key constituencies like Nazira and Tingkhong. This national campaign is being watched closely by the diaspora as it sets the tone for broader political trends across India. The use of strong rhetoric on both sides indicates a highly polarized contest where regional identities and national policies are clashing. For the Punjabi community in Australia and Singapore, these developments provide a window into the evolving political strategies that will likely influence the national landscape in the coming years. Infrastructure Updates and the Battle for Central Funds The Punjab government has announced a major infrastructure project to move high-voltage power lines underground

The world is currently watching the Strait of Hormuz with held breath as a major trade blockade threatens global stability. For Australians already feeling the pinch at the checkout, the news of a potential oil shortage hits close to home. What does an international stalemate mean for your daily commute? In today's edition of Today Updates on Radio Haanji 1674 AM, host Ranjodh Singh breaks down the high-stakes diplomacy unfolding in the Middle East and what the Australian government is doing to keep our country moving. From international stock market surges to fuel price cuts in Melbourne and Sydney, here is what you need to know about the current crisis. The Strait of Hormuz Blockade and Global Oil Markets The current international tension centers on a meeting of 35 nations—including Australia, Japan, and the UK—aimed at resolving the trade blockade in the Strait of Hormuz. British Prime Minister Keir Starmer is currently leading these talks to find a strategy that reopens these critical trade routes. While the situation remains volatile, comments from President Donald Trump regarding a possible 2-3 week end to the Iran conflict caused a temporary 15% drop in oil prices, bringing barrels down to approximately $98.35. However, the US has also issued severe warnings to Iran, threatening the destruction of power and water infrastructure if a ceasefire isn't reached soon. Australian Fuel Relief: PM Albanese Announces Price Cuts Recognizing the growing pressure on Australian households, Prime Minister Anthony Albanese has announced a significant 26-cent fuel price cut effective for the next three weeks. This move comes as the PM’s approval rating has dipped significantly due to the rising cost of living, while the One Nation party sees a surge in popularity. The government is urging citizens to limit non-essential driving and utilize public transport during this period of instability. While the fuel cut offers immediate relief, the International Monetary Fund (IMF) has warned that the conflict could lead to long-term global inflation and slower economic growth for the foreseeable future. Banking Changes and the "Lawyer X" Scandal Beyond the fuel crisis, the Reserve Bank of Australia (RBA) has announced a major win for consumers. Starting October 1, 2026, surcharges on card payments will be abolished. This change is expected to save Australians roughly $1.6 billion annually, providing some much-needed breathing room for family budgets. In legal news, the "Lawyer X" scandal continues to develop. Drug trafficker Bruno Di Loria is appealing his conviction, citing Nicola Gobbo's secret role as a police informant. This case continues to raise serious questions about the integrity of the legal system and the boundaries of police intelligence. Frequently Asked Questions How is the Middle East conflict affecting Australian fuel prices? The conflict has led to a blockade in the Strait of Hormuz, threatening global oil supplies. This instability caused initial price spikes, but the Australian government has responded with a 26-cent per liter fuel price cut for three weeks to help mitigate the impact on local consumers. What is the current status of global oil prices in April 2026? Following political statements suggesting a potential end to the Iran conflict, global oil prices saw a temporary 15% drop, falling to roughly $98.35 per barrel. However, prices remain sensitive to ongoing threats of infrastructure destruction and the progress of international diplomatic negotiations involving 35 countries. When will card payment surcharges be removed in Australia? The Reserve Bank of Australia has confirmed that surcharges on card payments will be officially abolished starting October 1, 2026. This initiative is designed to simplify the payment process for consumers and is projected to save Australians approximately $1.6 billion in extra fees every year. What should Australians do to manage the current fuel shortage? Prime Minister Anthony Albanese has recommended that citizens limit non-essential driving and prioritize public transport where possible. These measures, combined with the temporary 26-cent fuel price cut, are intended to reduce overall demand and provide financial relief during the current international energy crisis. Why is the "Lawyer X" case back in the news in 2026? The "Lawyer X" (Nicola Gobbo) scandal has resurfaced due to a legal appeal by drug trafficker Bruno Di Loria. He is challenging his conviction on the grounds that Gobbo was acting as a secret police informant while representing him, which he claims compromised his right to a fair trial. Conclusion The intersection of global politics and local economics has never been more apparent. As diplomatic efforts continue overseas, the 26-cent fuel cut provides a temporary shield for Australians, but the road to long-term stability remains complex. Listen to the Global Oil Crisis and Fuel Relief report on Today Updates with Ranjodh Singh — only on Radio Haan

Ever felt like the weight of yesterday is still sitting on your shoulders? We have all been there. But what if the best way to shake it off wasn't a long nap or a cup of tea, but a good, deep belly laugh? In this article, you will learn why humor is the ultimate medicine and how a few simple riddles can brighten your entire week. This episode of Laughter Therapy, hosted by the always-engaging Ranjodh Singh, brings together the innocent wit of children and the wisdom of shared community stories. Recorded on 2 April 2026, this session reminds us that laughter isn't just about fun—it is about staying healthy and connected to our Punjabi roots. The Philosophy of Laughter: Why Humor Matters Laughter is often called the best medicine, and for good reason. On the show, we discuss how a genuine laugh acts as a natural therapy for the body. It helps in thinning the blood and preventing blockages in the arteries, which keeps heart diseases at bay. By setting aside the stress and worries of the previous day, we allow our bodies to reset. When you listen to kids' funny chutkule on Radio Haanji, you aren't just passing time; you are actively investing in your cardiovascular health and mental well-being. Sat sri akal to everyone choosing joy today! Key Highlights: Kids' Riddles and Punctuality Gags The heart of this episode is the interaction between Ranjodh Singh and the young callers who never miss a chance to tease him. The Late "Uncle" Gag: Mannat and Fateh start the show by jokingly "fining" Ranjodh for being late. They threatened him with an "infinity" fine involving snakes and dollars—a perfect example of the playful energy we love. Classic Riddles: We heard some brilliant Punjabi riddles today. From the peacock with its colorful crest that everyone admires to the "fan" that starts spinning the moment you touch a switch, the kids kept us on our toes. The Invisible Wind: One riddle reminded us of the simple things—we walk through it every day, but we can never see it. The Makeup X-ray: Mannat shared a hilarious joke about a girl asking a doctor to wait for her X-ray so she could put on her makeup first! From "BMW" to India Trips: Deeper Takeaways Humor comes in many forms, and this episode touched on everything from puns to social observations. Yuvraj shared a hilarious take on the acronym "BMW," suggesting it stands for a "Bohot Moti Wife" (Very Fat Wife). We also explored the "Perfect Wife" joke, where a sage explains that a submissive, hardworking partner is simply a "hallucination." One of our guests, Virke Sahab, shared a humorous story from his recent trip to India. He told us about a teacher who struggled with English and had to rely entirely on Google Translate to understand him. These stories reflect the unique Punjabi family humor that brings our diaspora together in Australia and Singapore. Frequently Asked Questions Why is laughter considered a natural medicine for the heart? Laughter is a natural medicine because it helps thin the blood and improves circulation, which can prevent blockages in the arteries. By reducing stress hormones and increasing oxygen intake, it keeps various cardiovascular diseases at bay. Radio Haanji’s Laughter Therapy promotes these health benefits to help listeners maintain a healthy and positive lifestyle. Who is the host of Laughter Therapy on Radio Haanji? The Laughter Therapy show is hosted by Ranjodh Singh, who brings a warm and engaging energy to every episode. He interacts with listeners, especially children, to share jokes, riddles, and humorous life stories. The show focuses on community bonding and the medicinal power of humor for the Punjabi diaspora in Australia. What are some common topics discussed on Laughter Therapy? Laughter Therapy features a mix of kids' funny chutkule, traditional riddles, and humorous anecdotes about daily life. Common segments include children calling in to share puns, stories about travel to India, and lighthearted commentary on social relationships. The goal is to provide stress relief through interactive and family-friendly humor. How does Radio Haanji support the Punjabi community in Australia? Radio Haanji 1674 AM serves the Punjabi community by providing a platform for cultural connection, news, and entertainment. Through shows like Laughter Therapy, it preserves the Punjabi language and traditions for the diaspora. The station fosters a strong bond with its audience through interactive call-in segments and community-focused content. Where can I listen to the latest Laughter Therapy podcast episodes? You can listen to Laughter Therapy and other Radio Haanji shows on our official website, haanji.com.au. The podcast is also available on major platforms like Spotify, Apple Podcasts, and the Radio Haanji mobile app for iOS and Android. New episodes are uploaded regularly to ensure the community stays connected and entertained. Conclusion Whether it is a child’s riddle or a witty pun about life, laughter has the power to transform our da

Voice: Ranjodh Singh | Genre: ਨੈਤਿਕ ਕਹਾਣੀ (Moral Story) | Format: Punjabi Audio Story | Series: Kitaab Kahani Is Your Success Blinded by Your Own Ego? I’ve often wondered why some people reach a certain level of success and then simply stop growing. It usually isn't a lack of talent or opportunity; it is something much more internal. In this episode of Kitaab Kahani, Ranjodh Singh narrates a gripping story of a master archer who learns a hard lesson about the thin line between confidence and arrogance. It is a story that stays with you, especially when you realize how often we let our own pride stand in the way of our potential. About the Story The narrative follows a young archer who has mastered his craft so thoroughly that he believes no one else on earth can match him. This belief, however, is not a source of strength but a prison. Driven by a restless ego, he seeks out a legendary guru living in the deep forest—a man who has retired from archery but whose skill remains a mythic standard. The guru does not challenge the boy to shoot targets. Instead, he challenges his mind. Through a series of intense and terrifying focus exercises, the archer is forced to confront the reality that his technical skill is nothing without a humble heart. The climax of the story occurs when the student's ego turns into a deadly betrayal, leading to a moment of mastery so impossible it will leave you questioning what is truly achievable when the mind is clear. ਕਹਾਣੀ ਦੀ ਝਲਕ ਜਦੋਂ ਆਪਾਂ ਊਣੇ ਹੁੰਦੇ ਹਾਂ ਉਦੋਂ ਸਾਨੂੰ ਲੱਗਦਾ ਕਿ ਆਪਾਂ ਪੂਰੇ ਭਰੇ ਹਾਂ। ਜਦੋਂ ਤੂੰ ਮੇਰੇ ਕੋਲ ਆਇਆ ਸੀ ਤੇ ਉਦੋਂ ਤੈਨੂੰ ਲੱਗਦਾ ਸੀ ਕਿ ਤੂੰ ਬਹੁਤ ਵਧੀਆ ਤੀਰਅੰਦਾਜ਼ ਹੈਂ। ਇਹ ਇੱਕ ਜ਼ਿੰਦਗੀ ਦਾ ਲੈਸਨ ਹੈ। ਇਨਸਾਨ ਸਾਰੀ ਜ਼ਿੰਦਗੀ ਆਪਣੇ ਆਪ ਨੂੰ ਤਰਾਸ਼ਦਾ ਰਹੇ ਤੇ ਸਾਰੀ ਉਮਰ ਦਾ ਸਫ਼ਰ ਵੀ ਥੋੜ੍ਹਾ। Listen to the full story on Radio Haanji Kitaab Kahani — free on all platforms. The Message of the Story For the Punjabi community living in cities like Melbourne, Sydney, or Singapore, the drive for professional excellence is a daily reality. This story is a mirror for all of us. It teaches that mastery is a journey without a destination. The moment you believe you are the best, you become "full," and a full vessel can no longer accept new wisdom. The guru's final act—catching a lethal arrow in his teeth—is a metaphor for the ultimate power of focus. It suggests that when we conquer our ego, our focus becomes so sharp that the impossible becomes effortless. True greatness is found in staying "empty" and humble, always ready to learn from the next moment. About Kitaab Kahani Kitaab Kahani is Radio Haanji 1674 AM's daily Punjabi audio story series, where stories — motivational, emotional, moral, philosophical and spiritual — come alive through the voice of Radio Haanji's narrators. Every story is chosen for its ability to say something real to the Punjabi community in Australia, Singapore and worldwide. New stories every weekday morning — free on all platforms. Frequently Asked Questions What is the central theme of this Punjabi moral story? This story focuses on the destructive nature of ego and the necessity of humility for true mastery. It illustrates how a skilled individual can stop growing once they believe they are the best. The narrative teaches that constant learning and a humble mind are the keys to professional and spiritual greatness. Who is the narrator of this episode of Kitaab Kahani? This episode is narrated by Ranjodh Singh, a prominent voice on Radio Haanji. He uses his expressive storytelling style to bridge the gap between ancient wisdom and the modern diaspora audience. His narration helps listeners deeply connect with the emotional and philosophical weight of the archer's journey. What does the "full vessel" metaphor mean in this story? The "full vessel" represents a person whose ego has convinced them they have nothing left to learn. Just as you cannot add water to a full cup, you cannot add wisdom to a person who thinks they are already superior. Staying "empty" means maintaining the curiosity and humility to continue growing. How does the story define true focus and concentration? The story defines focus as the ability to see the smallest detail as something immense, such as seeing a louse as large as an elephant. This level of concentration is only possible when the mind is free from the distractions of pride and ego, allowing for absolute precision in one's craft. Listen Now Listen to today's Kitaab Kahani story free on all platforms: Spotify — Radio Haanji Podcast Apple Podcasts Radio Haanji iOS App Radio Haanji Android App Radio Haanji 1674 AM is Austalia's Punjabi community radio station. Listen free at haanji.com.au | Spotify | Apple Podcasts | iOS App | Android App Serving the Punjabi community in Australia, Canada, Singapore and world wide.

Punjab’s wheat procurement season begins with a major standoff. Commission agents (arhtiyas) have launched a statewide strike, demanding fairer commissions as the grain markets open today. Understand the economic ripple effects and the government’s response in today’s analysis with Ranjodh Singh and Senior Journalist Pritam Singh Rupal. We also break down the Himachal Pradesh tax U-turn and the launch of new safety vehicles in Punjab. Listen now on Radio Haanji 1674 AM. 🎙️ #RadioHaanji #IndianUpdates #PunjabNews #IndiaNews #PritamSinghRupal #PunjabiPodcast #NRIPodcast #IndianDiasporaAustralia #HaaanjiAU #IndianPolitics #PunjabFarming

The world is changing fast, and today’s episode of Today Updates on Radio Haanji gets you up to speed. From the halls of global power to the growing streets of Melbourne, host Ranjodh Singh brings you a clear and factual look at the headlines that matter most to the Punjabi diaspora. In this episode, we explore: Global Energy Security: Why Donald Trump is telling allies to secure their own oil in the Gulf of Hormuz and what it means for U.S. relations. Melbourne’s Growth Spurt: New data confirms Melbourne is growing much faster than Sydney. We look at the 2032 projections that will make Melbourne Australia’s largest city. Community Alerts: A disturbing charity fraud case in Sydney and the rising threat of AI deepfakes in the Victorian state elections. International Defense: Japan’s major shift in military strategy with the deployment of long-range missiles. Whether you are in Australia or Singapore, staying informed is your best defense. Join us for trusted analysis every weekday. Listen now on Radio Haanji 1674 AM or stream us on Spotify and Apple Podcasts. Visit haanji.com.au for more updates. #RadioHaanji #TodayUpdates #MelbourneGrowth #RanjodhSingh #PunjabiPodcast #HaaanjiAU #GlobalNews

Brighten your morning with the clever pranks and joyful laughter of Laughter Therapy. Hosted by Ranjodh Singh, today's episode features April Fool's stories and Punjabi chutkule (jokes) from our young callers. The studio was full of mischief this morning as kids called in to share their best April Fool’s tricks. From clever nightsuit pranks to hilarious chutkule about prisoners, the children brought an incredible energy to the show. We also enjoyed traditional bolian (folk couplets) and brain-teasing bujaratan (riddles) that kept everyone thinking and smiling. Laughter Therapy is more than just a comedy show; it is a way for the Punjabi diaspora in Australia and Singapore to stay connected through humor and language. Whether you are a parent listening with your children or just looking for a positive start to your workday, this episode offers the perfect blend of tradition and modern fun. Listen to Laughter Therapy free every weekday morning on Radio Haanji 1674 AM — Melbourne's Punjabi community radio. haanji.com.au Radio Haanji App: iOS and Android #LaughterTherapy #RadioHaanji #PunjabiPodcast #PunjabiChutkule #Chutkule #Bolian #Bujaratan #PunjabiComedy #PunjabiFamily #MelbournePunjabi #SingaporePunjabi #PunjabiMorning #IndianCommunityAustralia #PunjabiKids #BestPunjabiPodcast #PunjabiRadio #RadioHaanji1674AM #PunjabiAustralia #DailyPunjabiPodcast #FunnyPunjabiPodcast

ਜਦੋਂ ਚੋਰ ਆਇਆ, ਭਿਖਸ਼ੂ ਨੇ ਕਿਹਾ — ਲੈ ਜਾ ਜੋ ਤੈਨੂੰ ਚਾਹੀਦਾ। In a quiet hut in Japan, a Zen monk named Shijiri is lying at peace when a thief arrives in the dead of night — knife drawn, demanding the gold coins his followers had donated to build a temple. What happens next is not what the thief — or the listener — expects. This Punjabi spiritual story explores fearlessness, compassion, and the transforming power of seeing goodness in others before they can see it in themselves. Narrated by Ranjodh Singh. 🎧 Listen free on Spotify, Apple Podcasts, and the Radio Haanji app. 📖 Full Story: https://haanji.com.au/shijiri-punjabi-spiritual-kahani-kitaab-kahani Kitaab Kahani — Daily Punjabi Audio Stories | Radio Haanji 1674 AM New story every weekday. For the Punjabi community in Australia, Singapore and worldwide. Radio Haanji App: iOS and Android #KitaabKahani #RadioHaanji #PunjabiKahani #PunjabiSpiritualKahani #PunjabiAudioStory #ਪੰਜਾਬੀਕਹਾਣੀ #PunjabiPodcast #MelbournePunjabi #SingaporePunjabi #RanjodhSingh #PunjabiSpiritualStory #RadioHaanji1674AM #PunjabiAustralia #BestPunjabiPodcast #DailyPunjabiStory

Is India truly Naxal-free, or is this a political narrative for the upcoming cycle? In the latest episode of Indian Updateson Radio Haanji 1674 AM, host Ranjodh Singh and veteran analyst Pritam Singh Rupal dive deep into Home Minister Amit Shah's bold claims in the Lok Sabha. From the changing face of internal security to the reality of Punjab’s "Schools of Eminence," this discussion brings much-needed clarity to the headlines. Readers will gain insight into the current security landscape of India, the upcoming census data privacy measures, and a grounded comparison between the education models of Punjab and Delhi. Sat Sri Akal to our listeners across Melbourne and Singapore; let's unpack these updates. Listen to more Indian news analysis → https://https://www.google.com/search?q=haanji.com.au/podcast The Claim of a Naxal-Free India The Home Minister recently declared that the government has successfully made India Naxal-free, placing the historical blame for the insurgency on past Congress administrations. Pritam Singh Rupal provides a necessary historical perspective, tracing Naxalism back to the 1967 peasant uprising in Naxalbari, West Bengal. While the government highlights high surrender rates and reduced violence in 2025, questions remain about the "ground reality" in dense forest regions like Bastar. The dialogue shifts to the political utility of such statements. Both speakers note that while the "urban Naxal" tag is frequently used against dissenters, the actual insurgency has faced intense military and social pressure over the last decade. Punjab's Education: Model vs. Reality Chief Minister Bhagwant Mann recently touted four years of "exemplary" work in the education sector, specifically claiming that not a single paper leak has occurred under his watch. Ranjodh Singh queries the sentiment on the ground, where many parents still feel the "Schools of Eminence" are more about infrastructure than deep pedagogical shifts. Pritam Singh Rupal notes that while buildings have been painted and facilities improved, the real test is whether leaders are sending their own children to these public schools. In Punjab, most officials and affluent families still prefer elite private institutions, suggesting a lingering gap between political rhetoric and public trust. Key Episode Highlights Census Privacy: The Registrar General of India has assured that all data for the upcoming census will remain strictly confidential. Wheat Procurement: Punjab’s wheat purchase begins tomorrow with a target of 122 lakh tons, though procurement may be slightly delayed this season. Tax Evasion: The Finance Minister revealed a ₹200 crore tax theft involving 239 dhabas and restaurants across Punjab. Rahul Gandhi in Kerala: A discussion on Gandhi’s claim of a "secret alliance" between the BJP and the Left in Kerala. Deeper Insight: The Delhi Model in Punjab The AAP government's attempt to port the "Delhi Model" of healthcare and education to Punjab faces unique challenges. Unlike the compact, urban landscape of Delhi, Punjab’s rural expanse requires a different logistical approach. The "Mohalla Clinic" initiative has seen success in urban clusters, but rural residents are still waiting for consistent, high-quality medical access. Frequently Asked Questions What was Amit Shah's statement on Naxalism in India? Home Minister Amit Shah stated in the Lok Sabha that the current government has effectively made India Naxal-free. He set a deadline for remaining insurgents to surrender or face elimination, while blaming past administrations for the growth of the movement. Analysts note that while violence is down, forest insurgencies persist. When does wheat procurement begin in Punjab for 2026? Wheat procurement in Punjab is scheduled to begin on 1 April 2026. The government has set a significant target of 122 lakh tons for the season. However, due to seasonal variations, experts like Pritam Singh Rupal suggest that the actual arrival of wheat in the mandis might be slightly delayed. What are the "Schools of Eminence" in Punjab? The "Schools of Eminence" are a flagship education project by the Bhagwant Mann government, aimed at upgrading infrastructure and learning standards in state-run schools. While the government claims these schools provide a competitive alternative to private education, critics argue the focus remains heavily on building aesthetics rather than teacher-student ratios. Is census data in India confidential? According to the Registrar General of India, all data collected during the upcoming national census will be kept strictly confidential. The government emphasizes that these figures are used for administrative planning and resource allocation, though privacy advocates continue to monitor how digital data storage will be managed in 2026. What is the current tax evasion issue in Punjab's hospitality sector? The Punjab Finance Ministry recently identified widespread tax evasion amounting to approximately ₹200 crore. Investig

The global landscape is shifting rapidly this week. From the escalating tensions between the United States and Iran to significant political upheavals in Nepal and local relief for Victorians, there is much to unpack. In today’s episode of Today Updates on Radio Haanji, we dive deep into the headlines that are shaping our world and our local community. Whether you are concerned about rising oil prices or looking for updates on the latest IPL matches, this recap covers the essential stories from 31 March 2026. Let's look at the major events discussed by the Radio Haanji News Desk. US-Iran Tensions: The Kharg Island Threat The most pressing international story involves American President Donald Trump’s direct warning to Iran. A deadline of 6 April has been set for a resolution, with the U.S. indicating a readiness to target Iran's critical oil infrastructure. The primary focus of this potential action is Kharg Island, which serves as the backbone of Iran's economy, handling nearly 90% of the country’s crude oil exports. This tension has already sent ripples through global markets. With the Hormuz Strait seeing restricted movement, the "oil war" is no longer a distant possibility but a looming reality. Interestingly, reports suggest that Iran is bypassing the U.S. Dollar by trading oil with China in Yuan, a move that significantly challenges global economic norms. Nepal’s Political Crisis: KP Sharma Oli Arrested In a shocking turn of events in Nepal, former Prime Minister KP Sharma Oli was arrested on 28 March 2026. This arrest is linked to the "Gen Z" protests of September 2025, which resulted in 76 deaths. The new Prime Minister, Balendra Shah—a former rapper who has captured the nation's attention—ordered the action within 24 hours of taking his oath. Despite Oli's legal team requesting leniency due to his ongoing health struggles, including past kidney transplants, the government is proceeding with the investigation. This marks a massive shift in Nepal's political trajectory and a demand for accountability for past unrest. Victoria Local News: Police Operation and Fuel Relief Closer to home, Victoria Police concluded a major seven-month manhunt. Desi Freeman, wanted for the tragic killing of two police officers, was killed during a high-stakes operation in Northern Victoria on 30 March. This brings a close to a long period of uncertainty for the families involved and the police force. To combat the rising cost of living, the Federal Government has announced a significant 3-month reduction in the fuel excise tax. This is expected to save motorists approximately 26 cents per litre. Additionally, the Victorian government has made all public transport—including trains, trams, and buses—free from 31 March to 30 April. While this is a welcome relief, commuters on the V-Line have already reported significant crowding, highlighting the strain on our infrastructure. Sports Update: IPL Results The IPL continues to surprise fans. In the latest clash, the Rajasthan Royals secured a convincing victory over the Chennai Super Kings. While veteran stars like Sanju Samson and Ruturaj Gaikwad struggled, scoring only 6 runs each, the younger talent shone brightly. Yashasvi Jaiswal contributed a solid 38, while Vaibhav Suryavanshi stole the show with a lightning-fast 52 off just 17 balls. Frequently Asked Questions What is the deadline for the US-Iran conflict mentioned on 31 March 2026? The United States, under President Donald Trump, has issued a deadline of 6 April 2026 for Iran to reach an agreement or face severe consequences. The U.S. military is reportedly prepared to target Iran’s oil infrastructure, specifically Kharg Island, which is vital for the nation’s crude oil exports. Why was former Nepal PM KP Sharma Oli arrested in March 2026? Former Prime Minister KP Sharma Oli was arrested regarding his government’s handling of the 2025 Gen Z protests.The protests resulted in 76 deaths and widespread unrest. The new Prime Minister, Balendra Shah, initiated the arrest to ensure accountability for the violence that occurred during that period. How much can Australians save on fuel with the new March 2026 excise cut? With the Federal Government halving the fuel excise tax for three months starting in late March 2026, motorists can expect to save about 26 cents per litre. For an average 65-litre tank, this equates to a saving of roughly $19 per fill-up, providing relief against global oil price hikes. Is public transport free in Victoria during April 2026? Yes, the Victorian government has announced free travel on all public transport, including V-Line, Metro trains, trams, and buses, from 31 March to 30 April 2026. This initiative aims to provide financial relief to residents amidst the rising cost of living and high fuel prices across Australia. Who won the IPL match between Rajasthan Royals and Chennai Super Kings in March 2026? The Rajasthan Royals defeated the Chennai Super Kings in their recent IPL encounter. Despite lo

Start your morning by shaking off the weight of yesterday’s stress. On this episode of Laughter Therapy on Radio Haanji, hosts Ranjodh Singh and Balkirat Singh remind us that a simple laugh is often the best medicine for the mind. Whether it is cultural riddles or sharp "pension jokes," this session is all about keeping the Punjabi spirit high and the community connected. Why Laughter Therapy Punjabi Podcast is Your Daily Essential Life in the diaspora can be fast-paced, but taking a moment for "hasse-thate" (laughter and fun) is crucial for our mental well-being. Ranjodh and Balkirat bring a warm, family-focused energy to the airwaves, inviting callers of all ages to share their best jokes. It isn't just about entertainment; it is about building a space where we can forget our worries and bond over shared cultural humor. Key Highlights: Samosas, Riddles, and Wisdom The energy shifted when the kids joined the conversation. Fateh and Amber challenged the listeners with classic Punjabi Bujharats. One standout moment was the riddle of the "three-legged butterfly" (tin pairan wali titli) that emerges after a dip in hot oil. The answer? A delicious Punjabi Samosa! We also shared a laugh over the "Pension Joke," where an elderly lady decides that staying old and keeping her pension is far better than a doctor’s medicine that promises to make her young again. It’s this kind of relatable, light-hearted wit that makes the Punjabi Laughter Therapy Podcast a favorite for families across Australia and Singapore. Community Spirit and the Sikh Games Beyond the jokes, the show stays grounded in community care. The hosts took a moment to check on Shreya, who has been feeling under the weather, offering prayers for her health. With the Sikh Games approaching this weekend, the excitement is building. It is a reminder that whether we are laughing together on the radio or competing on the field, our strength lies in our unity. Listen to more episodes → https://https://www.google.com/url?sa=E&source=gmail&q=haanji.com.au/podcast Frequently Asked Questions What is the Laughter Therapy show on Radio Haanji? Laughter Therapy is a popular comedy and variety segment on Radio Haanji 1674 AM. Hosted by Ranjodh Singh and Balkirat Singh, the show focuses on Punjabi humor, chutkule (jokes), and riddles to promote mental wellness and community bonding among the Punjabi diaspora in Australia and worldwide. What was the Samosa riddle in this episode? The riddle was "Tin pairan wali titli, naha ke bahar nikli" (A three-legged butterfly that comes out after a bath). The answer is a Samosa, referring to its three-cornered shape and the process of deep-frying it in oil, a classic example of traditional Punjabi Bujharats used for entertainment. Who are the hosts of Laughter Therapy? The primary hosts for this session were Ranjodh Singh and Balkirat Singh. They are well-known figures on Radio Haanji, recognized for their engaging storytelling and ability to connect with listeners of all ages, from children sharing riddles to elders enjoying classic Punjabi wit and cultural nostalgia. How can I participate in the Laughter Therapy podcast? Listeners can participate by calling into the Radio Haanji live studio during the broadcast. The show encourages families and children to share their favorite riddles and jokes. You can also listen to recorded episodes anytime on the Radio Haanji website or mobile app for your daily dose of humor. Where can I listen to the Punjabi Laughter Therapy Podcast? You can stream the Laughter Therapy podcast for free on the official Radio Haanji website at https://www.google.com/url?sa=E&source=gmail&q=haanji.com.au. The show is also available on major platforms including Spotify, Apple Podcasts, and the Radio Haanji mobile app, making it accessible for the Punjabi community in Australia and Singapore. Conclusion Laughter truly is the shortest distance between two people. By sharing a joke or solving a riddle, we stay connected to our roots and each other. Join Ranjodh Singh and Balkirat Singh every morning to start your day with a smile and a lighter heart. Listen free: Listen on Spotify Listen on Apple Podcasts Download the iOS app Download the Android app Radio Haanji 1674 AM is Austalia's Punjabi community radio station. Listen free at haanji.com.au | Spotify | Apple Podcasts | iOS App | Android App Serving the Punjabi community in Australia, Canada, Singapore and world wide.

Hockey isn't just a sport for the Punjabi community; it’s a rhythm that has pulsed through Melbourne’s suburbs since the late 80s. As the city gears up for the 38th Australian Sikh Games, host Harprit Shergill sat down with Narinderbir Singh on Radio Haanji 1674 AM to discuss the club that started it all: the Victorian Sikh Association (VSA). What emerged wasn't just a story of trophies and matches, but a deep look into a culture where the Club President is just as likely to be found vacuuming the kitchen as he is leading a board meeting. This is the story of the VSA—Melbourne’s first Sikh club—and its journey from 1988 to the present day. The 1988 Connection: Where it All Began The history of the Victorian Sikh Association is inextricably linked to the birth of the Australian Sikh Games. Both were established in 1988. Before the mega-festivals we see today, a group of founding members in Melbourne saw a need for a space where the community could bond through their shared love of hockey. Narinderbir Singh explains that hockey is "in the blood" of Punjabis. While the club has since expanded into soccer, badminton, basketball, and netball, that original connection to the 1988 Games remains the cornerstone of their identity. Today, the VSA is a powerhouse, sending roughly 20 teams and 200 athletes to compete in various sports, making it one of the largest single-club participations in the country. More Than a Club: An Inclusive Family Culture One of the most striking parts of the VSA is its shift from a sports club to a family institution. Harprit Shergill noted the visible respect and inclusivity within the club, particularly regarding women’s participation. The VSA doesn't just "allow" women's teams; they are an essential part of the club’s fabric, treated with equal respect and priority. This grounded culture comes from the top. Narinderbir shared a telling anecdote about the current President, Manjit Singh Sidhu. In many organizations, titles come with a sense of distance. At the VSA, positions are viewed as "work, not titles." Narinderbir recounted how the President himself takes responsibility for cleaning the kitchen and vacuuming the halls after events. This servant-leadership model—Seva in its truest form—is what keeps the nearly 500 membersconnected. The Future: Building a Permanent Home While the VSA currently calls Ashwood Reserve home—sharing facilities with the Waverley Hockey Club under the Monash Council—their vision is outgrowing their current boundaries. As Melbourne’s Punjabi community grows, the need for dedicated "green space" becomes more urgent. The club is currently looking toward a future where they can establish their own grounds. This isn't just about having a private clubhouse; it's about having the space for multiple hockey and soccer pitches that the community can use without the constraints of shared council scheduling. For the VSA, the goal is simple: to ensure the next generation has the space to keep the traditions of 1988 alive. Frequently Asked Questions What is the Victorian Sikh Association (VSA)? The Victorian Sikh Association is Melbourne’s first Sikh sports and cultural club, established in 1988. It serves nearly 500 members and is a key participant in the Australian Sikh Games. The club focuses on hockey, soccer, and other sports while promoting community service, gender inclusivity, and Punjabi cultural heritage across Victoria. When was the Victorian Sikh Association founded? The Victorian Sikh Association was founded in 1988, the same year as the inaugural Australian Sikh Games. Since its inception, the club has been a pillar of the Melbourne Punjabi community, growing from a small hockey group into a multi-sport organization that supports hundreds of local athletes and their families. How many teams does VSA send to the Australian Sikh Games? The Victorian Sikh Association typically sends approximately 20 teams across various sports to the Australian Sikh Games. These include hockey, soccer, badminton, basketball, netball, and golf. With nearly 200 athletes participating, the VSA is often one of the largest and most successful clubs at the national tournament. What are the core values of the VSA club? The core values of the Victorian Sikh Association include inclusivity, diversity, and the spirit of volunteerism. The club is renowned for its gender-equal approach, supporting strong women’s sports programs. It operates on a "Seva" model where leaders and members work together equally to maintain facilities and support the community. Where is the Victorian Sikh Association located? The Victorian Sikh Association is currently based at Ashwood Reserve within the Monash Council area in Melbourne. They share these facilities with the Waverley Hockey Club. However, the club is actively seeking to acquire a larger block of land to build dedicated pitches and community spaces for their growing membership. Conclusion The Victorian Sikh Association is a living link to the his

The Sikh Games are almost here, and if you’ve been around the Parkville State Sports Centre lately, you can feel the energy building for the 38th edition. Radio Haanji host Harpreet Shergill recently caught up with Paramjot Singh and Bhupinder Kaur from the Craigieburn Falcons to discuss how a local club became a second home for hundreds of Punjabi families. Why the Craigieburn Falcons Matter Paramjot Singh notes that the club kicked off in 2017, playing its first full season in 2018. It wasn’t always the massive organization it is now. It started with one men's team and a simple love for the game. Today, they have nearly 200 players. They’ve built a pathway that takes kids from their first time holding a stick at Under-10 level all the way to Vic League 1. The Power of Women in Sport One of the most inspiring parts of the Falcons' story is the growth of the women's teams. Bhupinder Kaur, who represented Australia in New Zealand for the Masters World Cup, is a big reason for that shift. She didn't just want a team; she wanted to empower mothers and daughters. Bhupinder noticed that when the "Mummy" of the house joins in for fitness or a game, the rest of the family naturally follows. This year is particularly special because the Sikh Games will feature a full-field women's hockey competition. Our Future Stars The Falcons were recently named Junior Club of the Year by Hockey Victoria, and you can see why when you look at their roster. Kids like Jagat Kuar are already representing Victoria at the U21 level, while players like Harbarik Singh and Angad Viraj are pushing for national spots. Seeing these "Dastar-bound" (turbaned) kids playing in mainstream Victorian clubs is a proud moment for the entire community. Frequently Asked Questions What is the Craigieburn Falcons Hockey Club? The Craigieburn Falcons Hockey Club is a Melbourne-based sports organization founded in 2017 to promote hockey within the Punjabi community. It fields nearly 200 players across various divisions, including Men’s Vic League 1, Women’s teams, and Juniors from U10 to U18, focusing on family involvement and elite skill development. When are the 38th Sikh Games in Melbourne? The 38th Australian Sikh Games are scheduled to take place from 3 April to 5 April 2026 in Melbourne, Victoria. The event primarily uses the State Sports Centre in Parkville and attracts thousands of athletes competing in sports like hockey, kabaddi, and soccer alongside vibrant cultural programs. Who is Bhupinder Kaur in Australian hockey? Bhupinder Kaur is a professional hockey player and mentor at the Craigieburn Falcons. After a 15-year break from the sport, she made a successful comeback in Melbourne, eventually representing Australia at the 2024 International Masters Hockey Cup in New Zealand and advocating for women's participation in Punjabi sports. How do the Craigieburn Falcons support junior players? The Falcons provide structured coaching for age groups ranging from Under-10 to Under-18. Their success includes being named Hockey Victoria's Junior Club of the Year and producing athletes who compete at the state and national levels, such as Jagat Kuar and Mansirat Gill. Is women's hockey part of the Sikh Games? Yes, women’s hockey is a key component of the 38th Sikh Games in Melbourne. For the first time, the competition will include a full-field women's hockey category, reflecting the significant growth of female participation in the sport across the Australian and New Zealand Punjabi diaspora. Listen free: Listen on Spotify Listen on Apple Podcasts Download the iOS app Download the Android app Radio Haanji 1674 AM is Austalia's Punjabi community radio station. Listen free at haanji.com.au | Spotify | Apple Podcasts | iOS App | Android App Serving the Punjabi community in Australia, Canada, Singapore and world wide.

The Punjab government has officially greenlit a massive welfare scheme that will change the daily lives of thousands of families across the state. Starting this week, the long-promised financial assistance for women is finally becoming a reality. In our latest episode of Indian Updates, host Harjot Singh sits down with Pritam Rupal to discuss the logistics of this rollout and what it means for the upcoming month. This isn't just about the numbers; it's about the sense of security that comes with a predictable monthly deposit. Why the Punjab Women Financial Aid Scheme Matters For many households in rural Punjab, an extra 1,000 or 1,500 rupees per month covers more than just basics—it’s about independence. The cabinet's decision to launch this on April 1st marks the end of a long wait for many who were promised this support during the last election cycle. Key Highlights from the Episode Monthly Deposits: Women will receive between 1,000 and 1,500 rupees based on specific eligibility criteria. Satluj Desilting: A new policy to clean the Satluj river aims to eliminate illegal mining by putting the government in charge of the sand removal. National Security: Discussion on the Lok Sabha’s target to end Naxalism by March 31st and the Prime Minister’s warning against politicizing the Iran-Israel conflict. Analysis: Politics and Policy Pritam Rupal points out that while the financial aid is a huge win for the government’s image, the real test will be the transparency of the rollout. Similarly, the Satluj desilting project is a direct response to years of public outcry over mining mafias. By taking direct control, the state is trying to prove it can protect its natural resources while still maintaining the river's health. Frequently Asked Questions What is the Punjab Women Financial Aid Scheme 2026? The Punjab Women Financial Aid Scheme 2026 is a state-sponsored welfare program providing monthly stipends of 1,000 to 1,500 rupees to eligible women. Starting April 1st, the program aims to provide direct financial support to women to improve their social and economic independence across the state. How much money will women receive in Punjab? Under the new 2026 guidelines, eligible women in Punjab will receive either 1,000 or 1,500 rupees per month. The specific amount depends on the category of the applicant, including special provisions for those from scheduled castes and underrepresented backgrounds as outlined in the recent cabinet meeting. When does the Punjab women's money start? The first round of payments for the Punjab Women Financial Aid Scheme is scheduled to begin on April 1st, 2026. The government has confirmed that the budget has been cleared and the delivery system is ready to process the initial deposits for all verified applicants. What is the plan for the Satluj river desilting? The government has decided to take direct control of desilting the Satluj river to prevent illegal sand mining. By managing the removal of silt and sand internally, the state hopes to protect the river's ecosystem while ensuring that the process is not used as a front for graft. Why is the Iran-Israel conflict being discussed in Punjab news? The Prime Minister recently addressed the West Asia crisis in the Lok Sabha, noting its impact on global trade and fuel prices. He urged all political parties to avoid using this international conflict for domestic political gain, as it affects Indian citizens and the diaspora worldwide. Listen free: Listen on Spotify Listen on Apple Podcasts Download the iOS app Download the Android app Radio Haanji 1674 AM is Austalia's Punjabi community radio station. Listen free at haanji.com.au | Spotify | Apple Podcasts | iOS App | Android App Serving the Punjabi community in Australia, Canada, Singapore and world wide.

Staying informed is more than just a habit; it is a necessity in a world that moves as fast as ours. In today’s broadcast from Radio Haanji 1674 AM, we cover a heavy mix of global military tensions, major relief for Australian commuters, and a historic countdown at NASA. Whether you are listening from Melbourne, Sydney, or Singapore, these stories are shaping the week ahead. US-Iran Tensions and Global "No Kings" Protests The geopolitical landscape is extremely tense as reports indicate the US is preparing for potential ground operations near Iran. Approximately 3,500 US troops are reportedly positioned for a strike, with strategic focus on Kharg Island—a hub that handles 90% of Iran’s oil exports. Iran has responded with severe warnings, promising that any invasion will be met with maximum force. Simultaneously, the "No Kings" movement has seen millions take to the streets globally. Protesters in cities like New York and Paris are speaking out against dictatorial governance styles, while the White House has dismissed the unrest as a conspiracy. Relief for Victoria and Tasmania Commuters For our listeners in Australia, there is significant economic news regarding the ongoing fuel crisis. Victoria: Public transport will be free for the entire month of April, starting March 31st. Tasmania: Free travel on buses and ferries is available through July. RBI Surcharges: The Reserve Bank is expected to announce the removal of surcharges on small card transactions this Tuesday, which will lower daily costs for consumers. Australian Agriculture and Record Production Australia is set to hit a major milestone in 2026, with beef production on track to reach 2.9 million tons. This is the highest level of production the country has seen since 1978. While this is a win for the industry, farmers remain cautious about rising fuel and logistics costs driven by global instability. NASA Artemis II and IPL Highlights History is being made this week as NASA prepares for the April 1st launch of Artemis II. Four astronauts will orbit the moon, marking the first human lunar mission in over 50 years. In sports, the IPL is in full swing. Mumbai Indians snapped a long-standing streak by defeating KKR by 6 wickets. Rohit Sharma led the way with 78 runs, while Shardul Thakur made a huge impact on his debut. Frequently Asked Questions When does free public transport start in Victoria? Free public transport in Victoria begins on Tuesday, March 31st, 2026, and will last for the entire month of April. This measure was introduced by the Allan government to help Victorians manage the spike in fuel prices caused by international conflicts. What is the current situation between the US and Iran? Tensions have escalated with reports of US preparations for ground operations and a military presence of 3,500 troops in the region. Iran has threatened to cut off oil and water supplies if their strategic hubs, such as Kharg Island, are targeted by military strikes. Who are the astronauts on the Artemis II mission? The Artemis II crew consists of NASA astronauts Reid Wiseman, Victor Glover, and Christina Koch, along with Jeremy Hansen from the Canadian Space Agency. They are scheduled to launch on April 1, 2026, for a 10-day journey orbiting the moon. Why is a cup of coffee expected to cost $12? Industry experts at a Sydney food forum warned that falling production and rising logistics costs could push coffee prices to $12 within five years. These price hikes are linked to broader economic shifts and increased transportation expenses affecting global supply chains. What were the results of the Mumbai Indians vs KKR match? Mumbai Indians defeated KKR by 6 wickets, successfully chasing a target of 221 runs at the Wankhede Stadium. Rohit Sharma scored 78 and Shardul Thakur was named Player of the Match for his breakthrough bowling performance. #RadioHaanji #TodayUpdates #USIranConflict #ArtemisII #VictoriaFreeTransport #IPL2026 #PunjabiPodcast #HaaanjiAU

Monday mornings get a whole lot brighter with Ranjodh Singh on Radio Haanji 1674 AM. Today's Laughter Therapy was a pure joy of chutkule (jokes), bolian (Punjabi folk couplets) and bujaratan (riddles) delivered by eight wonderful young callers who lit up the airwaves with talent, laughter, and heart. From a cricket ball landing in a beehive to a pomegranate riddle wrapped in classic Punjabi poetry, today's kids brought their sharpest wit and their biggest smiles. Songs were sung, riddles were debated, and Ashleen took a beautiful moment to speak about Autism Awareness Day — wearing her colourful dress to school in support of the cause. Little Tajvir shared his love for monster trucks and Lego, and Yuvraj could barely contain his excitement about an upcoming school camp. Listeners wrote in with warm praise for every child who called in. Laughter Therapy is for every Punjabi family in Australia, Singapore, and around the world who wants to start their day with a smile, hear their language come alive, and feel connected to a community that still gathers every morning around shared laughter and shared culture. Listen to Laughter Therapy free every weekday morning on Radio Haanji 1674 AM — Melbourne's Punjabi community radio. 🌐 haanji.com.au 📱 Radio Haanji App: iOS and Android #LaughterTherapy #RadioHaanji #PunjabiPodcast #PunjabiChutkule #Chutkule #Bolian #Bujaratan #PunjabiComedy #PunjabiFamily #MelbournePunjabi #SingaporePunjabi #PunjabiMorning #IndianCommunityAustralia #PunjabiKids #BestPunjabiPodcast #PunjabiRadio #RadioHaanji1674AM #PunjabiAustralia #DailyPunjabiPodcast #FunnyPunjabiPodcast

The Sydney Lions Hockey Club is more than just a sports team; it is a community-driven initiative focused on character building and cultural pride. Since its founding in 2020, the club has grown into a cornerstone for young athletes in the Sydney region, providing a positive and inclusive environment for players of all ages. In a recent interview on Radio Haanji, host Harpreet Shergill spoke with guest Randeep Singh Bal about the club’s incredible journey and its ambitious preparations for the upcoming 38th Australian Sikh Games in Melbourne. As the Easter long weekend approaches, the Sydney Lions are preparing to roar on the national stage. This article explores the club’s impact on local youth and what attendees can expect from the 2026 Games in Melbourne. What Is the Sydney Lions Hockey Club? Founded in 2020 with the aim of promoting hockey within the local Sikh community, the club has quickly established a reputation for excellence and sportsmanship. Based in Sydney, the Lions participate in the Sydney Hockey Leagueevery year, fielding competitive teams across children, youth, and senior divisions. A core focus of the club is the training and development of young players. Through the dedication of coaches, volunteers, and families, children are encouraged to stay active while building essential life skills such as teamwork, discipline, and respect. The club currently trains on Thursday evenings at the newly opened Box Hill Gables turf, a world-class facility that supports elite-level play in Sydney's Hills District. Australian Sikh Games Complete Guide → https://https://www.google.com/search?q=haanji.com.au/australian-sikh-games-complete-guide Sydney Lions at the 38th Australian Sikh Games 2026 The Australian Sikh Games is the premier sporting and cultural event for the community, attracting over 100,000 spectators and 8,000 athletes annually. For the 38th edition, to be held in Melbourne from 3–5 April 2026, the Sydney Lions are sending a record-breaking five teams to compete across various categories: Division 1 & Division B: Representing the peak of the club's competitive senior talent. Masters (40+ and 55+): Showcasing the enduring love for the game among senior community members. Under 13: A testament to the club’s dedication to nurturing the next generation of hockey stars. This massive participation highlights the growth of the club and its commitment to representing the Sydney Sikh community with pride and discipline. The Vision: Growing Youth and Women’s Hockey Beyond the immediate excitement of the Melbourne tournament, Randeep Singh Bal shared the club's long-term vision with Radio Haanji listeners. The Lions are actively seeking to expand their reach by introducing dedicated women’s teams and more junior programs. The club has been working closely with local institutions, including Glenwood Gurdwara, to encourage more families to involve their children in hockey clinics. By providing equipment and professional coaching, the club aims to remove barriers to entry, ensuring that hockey remains accessible to everyone in the vibrant and festive Punjabi community. Event Details: Australian Sikh Games 2026 Melbourne If you are planning to support the Sydney Lions or enjoy the festive atmosphere, here is the essential information for the 2026 event: Dates: 3–5 April 2026 (Easter Weekend). Main Venue: Princes Park & State Sport Centres, Parkville VIC 3052. Activities: Field hockey, Kabaddi, football, athletics, and cultural performances. Special Event: Jashan Di Raat (Celebration Night) at Crown Palladium on 5 April. Sikh Games Melbourne 2026: Parking & Transport Guide → https://https://www.google.com/search?q=haanji.com.au/sikh-games-melbourne-2026-parking-transport-guide Frequently Asked Questions What is the Sydney Lions Hockey Club? The Sydney Lions Hockey Club is a community-focused sports organisation founded in 2020. Based in Sydney, the club promotes hockey among the Sikh diaspora, focusing on youth development, discipline, and teamwork. They participate annually in the Sydney Hockey League and the Australian Sikh Games, fielding teams for children, youth, and seniors. When are the 38th Australian Sikh Games 2026? The 38th Australian Sikh Games will take place from Friday, 3 April to Sunday, 5 April 2026, over the Easter long weekend. The event is hosted in Melbourne, specifically at the Parkville State Sport Centres. It brings together thousands of athletes from across Australia and overseas for sports and cultural celebrations. Where does the Sydney Lions Hockey Club train? The Sydney Lions Hockey Club currently holds its training sessions on Thursday evenings at the Box Hill Gables hockey fields in Sydney’s Hills District. These world-class synthetic turf facilities provide an elite environment for players to develop their skills before Saturday matches in the Sydney Hockey League or major national tournaments. How can I support the Sydney Lions at the 2026 Games? Community mem

When passion meets purpose, history is made. In a recent heartwarming conversation on Radio Haanji, host Harpreet Shergill sat down with Yasmeen Sahota and Simarjot Kaur, the driving forces behind Akaal Sticks NZ. This isn't just a sports team; it’s a movement. As New Zealand’s first-ever Punjabi women’s hockey team, they are redefining what it means for women in our community to take up space on the field. The discussion delved deep into their journey, the challenges of balancing household responsibilities with sports, and their high-spirited preparations for the upcoming Melbourne Sikh Games 2026. For those who have followed Harpreet Shergill’s own sporting career, this interview felt like a passing of the torch—one sportswoman encouraging the next generation to grow and thrive. The Birth of a Legacy: Akaal Sticks NZ Formed just over a year ago, Akaal Sticks NZ has quickly become a beacon of unity and growth. The team was born out of a desire to see more Punjabi women involved in active sports, regardless of their age. Whether you are a young girl picking up a stick for the first time or a mother looking to reclaim her fitness, the club offers a space where "Akaal" (timeless) spirit prevails. The team has been training rigorously with a singular focus: competing at the Australian Sikh Games 2026 in Melbourne. Their progress in such a short window is a credit to their discipline and the kindness of supporters who believe in the importance of promoting women in sport. Why the Melbourne Sikh Games 2026 Matter The Australian Sikh Games Complete Guide highlights how this event is the pinnacle of community sports. For Akaal Sticks NZ, the 2026 Melbourne games represent more than just a trophy. It is an opportunity to showcase Punjabi-Kiwi talent on an international stage. Melbourne is already buzzing with preparation. From the Sikh Games 2026 Coaches Conference to clubs like Sikh United Melbourne building youth pathways, the ecosystem is ready. Akaal Sticks NZ will join other elite groups such as the Brisbane Punjabi Community Club and Diamond Sports Club in making 2026 a landmark year for Sikh sports. Balancing Sticks, Work, and Wellbeing One of the most resonant points Yasmeen and Simarjot shared was the reality of the "juggle." Punjabi women often balance demanding work schedules with deep family commitments. However, the duo emphasized that making time for hockey isn't just about physical health—it's about mental wellbeing. "Hockey is our passion, and making it a priority helps us stay grounded," they shared. By prioritizing their sport, they are setting an example for daughters and sisters across the diaspora. They prove that you don't have to choose between your heritage and your health; you can excel at both. Growing the Game Across Generations The vision for Akaal Sticks NZ is long-term. They aren't just looking for the next superstar; they are building a legacy. By encouraging involvement across all age groups, they ensure that the love for hockey remains a staple in Punjabi households for generations to come. As the community looks forward to the Bhangra and Giddha Competitions and high-octane Kabaddi matches, the addition of a dedicated women's hockey contingent from New Zealand adds a fresh layer of excitement to the Sikh Games 2026. Frequently Asked Questions What is Akaal Sticks NZ? Akaal Sticks NZ is the first Punjabi women’s hockey team based in New Zealand. Formed in 2025, the team focuses on empowering women of all ages through sports, fostering unity, and promoting both physical and mental wellbeing within the Punjabi community. When are the Melbourne Sikh Games 2026? The 38th Australian Sikh Games will be held in Melbourne in April 2026. This premier sporting event features a wide range of competitions, including hockey, kabaddi, basketball, and soccer, alongside cultural performances and community gatherings. Who were the guests on the Radio Haanji podcast? Host Harpreet Shergill Ji welcomed Yasmeen Sahota and Simarjot Kaur from Akaal Sticks NZ. They discussed the team's formation, their goals for the upcoming Melbourne Sikh Games, and the importance of female representation in Punjabi sports. How can women get involved in Akaal Sticks NZ? The team encourages Punjabi women of all age groups and skill levels to join. Their mission is to grow the game from a young age through to later in life, ensuring a healthy and active lifestyle for all members of the community. Where can I listen to the interview? The full interview with Akaal Sticks NZ is available on the Radio Haanji website and all major podcast platforms, including Spotify and Apple Podcasts. It offers deep insights into the challenges and triumphs of New Zealand's first Punjabi women's hockey team. Conclusion Akaal Sticks NZ is more than a team—it’s a testament to the power of community. Their journey to the Sikh Games 2026 is paved with hard work, passion, and the unwavering support of people like Harpreet Shergill and Radio Haanji

The vibrant spirit of Punjab is set to take over the Parkville Precinct this Easter as Melbourne hosts the 38th Australian Sikh Games 2026. While the roar of the crowds at the Kabaddi and Hockey matches will be heard across the city, there is one place where time seems to slow down: Saade Pind Di Sath. Under the guiding principle of "Mitti Mehnat Virsa" (Soil, Hard Work, Heritage), Radio Haanji’s own Harpal Kaur Ji (Aunty Ji) is leading a dedicated team of volunteers to recreate a traditional Punjabi village hub right in the heart of Melbourne. This immersive experience is more than just an exhibit; it is a living reflection of our culture and the simplicity of village life. What is Saade Pind Di Sath? Saade Pind Di Sath translates to "The Gathering Place of Our Village". In traditional Punjab, the Sath was the central pulse of the community where elders shared wisdom and stories. For the younger generation born in Australia, this area provides a rare window into the lifestyle of their ancestors, focusing on the connection to the soil and the value of hard work. As discussed in the latest podcast with Harpal Kaur Ji, the setup is designed to be a sanctuary for those wishing to relive the sounds of folk songs and the energy of community life. Key Highlights: Heritage and Tradition The village recreation features several authentic elements that represent the fading traditions of Punjab: Traditional Punjabi Kitchen: Experience a Puraana Chounka (old-style kitchen) with a hand-operated Chakkifor grinding flour. Heritage Displays: Witness the Trinjan, a traditional gathering where women spin thread and bond, alongside displays of antique farming tools. The Open Stage: Running daily from 10:30 AM to 5:30 PM, the open stage invites everyone to perform folk songs, poetry, or comedy. Classic Village Games: Children can enjoy traditional activities like Pithu, three-legged races, and the famous spoon and potato races. Why the 38th Australian Sikh Games Matter Expected to draw over 300,000 spectators over three days, the Sikh Games Melbourne 2026 is the premier sporting and cultural event for the diaspora. Events are spread across venues like the State Sports Centre in Parkville, making it accessible to all. For those planning their visit, understanding the Sikh Games Melbourne 2026: Parking & Transport Guide is essential, as large crowds are expected near the Princes Park venues. Frequently Asked Questions What is Saade Pind Di Sath at the Sikh Games 2026? Saade Pind Di Sath is a traditional Punjabi village recreation at the 38th Australian Sikh Games in Parkville. It features heritage displays, traditional village games for children, and an open stage for cultural performances. The goal is to celebrate "Mitti Mehnat Virsa"—the soil, hard work, and heritage of Punjab. Where is Saade Pind Di Sath located in Melbourne? Saade Pind Di Sath is located within the Parkville Precinct in Melbourne, near the Hockey and Soccer grounds at Princes Park. Attendees can reach the venue by taking Tram 58 to Stop 24, which is the closest public transport link to the cultural area. What are the timings for the Open Stage? The Open Stage at Saade Pind Di Sath will be active throughout all three days of the Sikh Games (3–5 April 2026) from 10:30 AM to 5:30 PM. This stage is open to the public, allowing participants to showcase their talents in Giddha, Bhangra, folk singing, or traditional storytelling. Are there any specific games for children? Yes, the area focuses on reliving traditional village games. Children can participate in various activities, including Pithu, three-legged races, and the spoon race (potato race). These games are designed to be family-friendly and a way for youth to engage with their cultural heritage. How can I attend the Cultural Night? The Cultural Night is a highlight of the games, held on Friday, 3 April 2026. It features elite Bhangra and Giddha competitions at venues like the Clocktower Centre. You can find more information about these performances in the Bhangra Giddha Competition Guide. Conclusion Saade Pind Di Sath is the soul of the Sikh Games Melbourne 2026. Whether you are coming to cheer for the Miri Piri Sports Club Kabaddi team or watch the Sikh United Melbourne Youth Development, make sure to stop by the village gathering to experience true Punjabi hospitality. Listen free: Listen on Spotify Listen on Apple Podcasts Download the iOS app Download the Android app Radio Haanji 1674 AM is Austalia's Punjabi community radio station. Listen free at haanji.com.au | Spotify | Apple Podcasts | iOS App | Android App Serving the Punjabi community in Australia, Canada, Singapore and world wide.

I’ve always believed that sports do more than just keep us fit; they weave a community together. When I sat down to listen to Jagdev Singh talk about the Baba Budha Ji Sports Club, that feeling was everywhere. Based in Pakenham, this club isn't just about hitting a ball over a net—it’s about legacy, discipline, and a ten-year journey that has led them to become a powerhouse in the Victorian volleyball scene. As we look toward the 38th Australian Sikh Games Melbourne 2026, the excitement is hitting a fever pitch. Baba Budha Ji Sports Club is preparing to defend its reputation as a gold-medal-winning elite. In this episode of the Radio Haanji podcast, host Ranjodh Singh talks with Jagdev Singh about how a local club from Pakenham managed to beat some of the biggest university teams in the state and what they have planned for the upcoming games. What is Baba Budha Ji Sports Club? Established formally about a decade ago in the Pakenham area of Victoria, the club was born from a passion for volleyball. While they started with a small group of international students and enthusiasts, they have grown into a massive organization with around 60 active volleyball players. Today, they field four volleyball teams and two basketball teams, recently even introducing a women’s volleyball team to encourage broader community participation. The club operates under the leadership of President Onkar Singh and Treasurer Jagdev Singh, supported by Secretary Harkanwaljit Singh and Coordinator Harman Singh. Their mission is simple: to provide a positive, inclusive, and competitive environment for Punjabi youth. If you are looking for other clubs focused on similar goals, you might want to check out the Sikh United Melbourne youth development pathways. A Winning Streak: Victorian State League to Sikh Games The club’s resume is genuinely impressive. They aren't just playing for fun; they are playing at the highest levels of the sport in Australia. Victorian State League: For three consecutive years, the club has been the Gold Medalist in the State League, competing against elite local clubs and top-tier university teams like Monash. Australian Sikh Games: They have secured the Gold Medal in Division 1 twice, making them a "team to beat" for the 2026 tournament. State Representation: Three of their star players—Kanni Sangha (Captain), Jyota (Ranjodh Singh), and Pawanjit Singh—represent the Victorian State Team in the Australian Super League. This level of success doesn't happen by accident. It’s the result of a rigorous training schedule. The team meets every Sunday and Wednesday evening for sessions that have not stopped for a single week in ten years. Much of this success is attributed to their coach, Kuldeep Singh Dhillon, who brings national and international experience to the Pakenham courts. Preparing for Sikh Games 2026 Melbourne The upcoming Australian Sikh Games 2026 will be a home-turf battle for the Melbourne-based club. Jagdev Singh emphasized that while they used to rely heavily on international players, the focus has shifted. They are now actively recruiting and training "born and bred" local kids from Melbourne's South East. This focus on the next generation ensures that the club’s legacy will continue long after the current veterans retire. They are following a model similar to other successful clubs in the region, such as the Diamond Sports Club, which also balances multiple sports like basketball and volleyball. Feature Baba Budha Ji Sports Club Details Primary Sport Volleyball (4 Teams) Secondary Sport Basketball (2 Teams) Location Pakenham, Victoria Training Days Sunday & Wednesday Evenings Key Achievement 3x Victorian State League Gold Medalists Sikh Games Goal Gold Medal in Division 1 & Youth Development Frequently Asked Questions Who is the coach of Baba Budha Ji Sports Club? The club is coached by Kuldeep Singh Dhillon, a veteran with extensive experience at both the Indian national and international levels. He has dedicated his life to the sport of volleyball and provides professional-grade training sessions to the players twice a week in Pakenham to ensure competitive success. Where is Baba Budha Ji Sports Club located? Baba Budha Ji Sports Club is primarily based in Pakenham, a suburb in the South East of Melbourne, Victoria. They represent the local Punjabi community in regional tournaments and the Victorian State League, providing a hub for athletes across the Melbourne metropolitan area to train and compete. How many teams does the club have in the Sikh Games? The club typically fields multiple teams across different divisions. For the upcoming Sikh Games 2026, they are expected to have four volleyball teams and two basketball teams. This includes their elite Division 1 team, which has previously won gold medals twice at the national level. Can local youth join the Baba Budha Ji Sports Club? Yes, the club is currently placing a heavy emphasis on recruiting local-born Punjabi youth from Melbourne.

From a small village near Ludhiana to the top of the podium in Melbourne! Dalvinder Singh joined Radio Haanji to discuss his incredible achievement at the 2026 Fitness Expo Australia. Winning 3 Gold medals in the Men's Physique categories, Dalvinder made history not just for his physique, but for representing Punjabi culture by wearing his Dastaar (Turban) on the international stage. In this episode, Dalvinder breaks down: His 10-month "hard prep" and the discipline required to succeed. How he balances a career in Mechanical Engineering with being a father of two and an elite athlete. Why cultural representation matters in the world of bodybuilding. Tips for beginners on setting "Smart Goals" and maintaining consistency. Whether you're a fitness enthusiast or looking for a story of pure grit, Dalvinder’s journey is a must-listen for the diaspora in Australia, Singapore, and beyond.

Mary MacKillop: The Story of Australia’s Only Saint Have you ever wondered if miracles still happen in the modern world? Or better yet, did you know that Australia actually has its very own Saint? This week on The Yash and Vishal Show, things took a surprisingly deep turn between the jokes about camping gear and kitchen mishaps. Yash and Vishal sat down on Radio Haanji to explore the life of Mary MacKillop, while debating whether "roughing it" in Portland is actually fun. Exploring Portland: Camping or Comfort? The episode kicked off with Yash recounting his recent trip to Portland, Victoria. While Portland is famous for its lighthouse and rugged lookouts, the real debate was about the "modern camper." Yash described seeing travelers with entire kitchens on wheels—complete with piping hot showers and gourmet setups. It raises the question: is it still camping if you bring your entire house with you? Whether you are trekking the long trails near the lighthouse or just enjoying the view, the consensus was clear: humans love their comfort, even in the wild. Who Was Mary MacKillop? Vishal brought a fascinating piece of history to the table: the story of Mary MacKillop, Australia’s first and only Saint. Born in Fitzroy, Melbourne, in 1842, MacKillop dedicated her life to educating the poor and helping the marginalized. But becoming a Saint in the Catholic Church isn't just about being a good person; it requires a rigorous process of verifying miracles. The Miracles That Made a Saint To be canonized, the Vatican requires proof of two miracles that science cannot explain. Vishal detailed the two instances associated with MacKillop: The 1961 Recovery: A woman named Veronica Hopson was dying of acute leukemia. After prayers were offered to MacKillop, she made a sudden, permanent recovery that baffled doctors. The 1993 Case: A man with terminal lung cancer showed a complete disappearance of his tumors following similar intercessory prayers. The Vatican's medical board reviewed these cases, ensuring no medical treatment could account for the recoveries before officially recognizing them as miracles. When Men Take Over the Kitchen The energy shifted back to the domestic front as the duo discussed men cooking. From Dahi Chicken to Afghani Chicken recipes, they shared the unique "vibe" men bring to the kitchen. Vishal shared a hilarious story about a relative—a "Phuphad" (uncle)—who insisted on tempering the Kadi himself while enjoying a drink. The rule in that house? You don't eat from a plate; you eat straight from the pan to get the "real" flavor. It’s these small, chaotic family moments that define the Punjabi diaspora experience in Australia. Frequently Asked Questions Who was Mary MacKillop? Mary MacKillop was a Catholic nun born in Melbourne in 1842. She is the only Australian to be canonized as a saint. Known for her work in education and social welfare, she was recognized for two medically inexplicable miracles by the Vatican, leading to her official sainthood in 2010. What miracles did Mary MacKillop perform? The Vatican recognized two miracles attributed to Mary MacKillop. The first was the 1961 recovery of a woman from terminal leukemia. The second involved the 1993 disappearance of terminal lung cancer in a patient. Both cases were reviewed by medical experts and deemed scientifically inexplicable before her canonization. Where is Mary MacKillop buried? Saint Mary MacKillop is buried in the Mary MacKillop Memorial Chapel in North Sydney. It is a significant site for pilgrims and visitors interested in Australian religious history. The chapel stands as a quiet place for reflection on her life's work and her enduring impact on Australian society. What is Portland Victoria famous for? Portland is Victoria's first permanent European settlement. It is famous for its deep-water port, historic buildings, and natural landmarks like the Cape Nelson Lighthouse. It is also a popular spot for whale watching and hiking, offering rugged coastal views and excellent camping opportunities for outdoor enthusiasts. Can men cook traditional Punjabi dishes? In many Punjabi households, men are often the "specialty" chefs for meat dishes like Dahi Chicken or Afghani Chicken. While daily cooking is often shared, many men take pride in their unique recipes for social gatherings, often adding their own "tadka" or secret ingredients to traditional family favorites. Conclusion From the spiritual heights of sainthood to the practical struggles of lighting a campfire, this episode reminded us that life is a mix of the extraordinary and the everyday. Whether you are seeking a miracle or just a good recipe for chicken, there is always something new to learn when you tune in. 📻 Listen to The Yash and Vishal Show on Radio Haanji for more candid chats and community stories. Listen free: Listen on Spotify Listen on Apple Podcasts Download the iOS app Download the Android app Radio Haanji 1674 AM is Austalia's Punjabi community radio station.

I genuinely don’t know how to feel about this one. On one hand, a 21-year-old woman just won a $6 million verdict against the biggest tech giants on the planet. On the other hand, the details of how she got there—starting YouTube at age six and Instagram at nine—are enough to make any parent lose sleep. In a recent episode of The Insight Report on Radio Haanji, host Ranjodh Singh broke down the specifics of the KGM vs. Meta and YouTube case. This isn't just another legal headline; it’s a reckoning for the "attention economy" that has governed our digital lives for a decade. We are finally seeing a court acknowledge that "addictive design" isn't just a buzzword—it's a liability. What is the Social Media Addiction Lawsuit? The case centers on a young woman identified as KGM. Her legal team argued that Meta (which owns Instagram) and YouTube (owned by Google) didn't just host content; they engineered a trap. By the time KGM was ten years old, she was reportedly spending 16 hours a day on these apps. That’s not a hobby; that’s a full-time job plus overtime, all while her brain was still developing. The jury in California agreed. On March 25, 2026, they ruled that the platforms were responsible for mental health injuries including depression, anxiety, and body dysmorphia. The $6 million (roughly ₹50 crore) compensation is a massive figure, but the message it sends to Silicon Valley is even bigger. Key Highlights: Why Meta and YouTube Lost The trial pulled back the curtain on features we take for granted every day. Here is what the episode covered regarding the "malicious" side of social media: The 70/30 Split: The jury didn't blame both companies equally. Meta was handed 70% of the responsibility, while YouTube took 30%. This likely stems from the more intense social pressures inherent in Instagram's design. Addictive Features: The court looked specifically at infinite scrolling, auto-play, and constant notifications. These aren't just "handy features"; they are psychological triggers designed to keep users from putting the phone down. Bypassing Parents: One of the most harrowing points Ranjodh Singh mentioned was that KGM’s parents triedto use parental controls. The apps were simply designed better than the controls, allowing a child to bypass restrictions with ease. The Defense Failed: Meta and YouTube tried to argue that KGM’s mental health issues were genetic or related to her home life. The jury rejected this, finding that the companies failed to warn users about the actual risks of addiction. The Reality of Addictive Design I keep coming back to the detail about the "infinite scroll." It’s such a simple mechanic, but it removes the natural "stop signs" our brains need. When you combine that with online predators—who unfortunately targeted KGM at a young age—you get a perfect storm of digital danger. While TikTok and Snapchat settled their portions of this legal battle out of court, Meta and YouTube chose to fight. They lost. This verdict creates a massive legal precedent. For the first time, a court has said that if you build an interface to be intentionally addictive to children, you are responsible for the fallout. Sat Sri Akal to that—it's a step toward holding these giants accountable. Frequently Asked Questions What was the outcome of the social media addiction lawsuit in 2026? The California court ruled in favor of the plaintiff, KGM, awarding her $6 million in damages. The jury found Meta and YouTube liable for mental health injuries caused by their "addictive design." Meta was assigned 70% of the liability, while YouTube was held responsible for the remaining 30%. How much did Meta and YouTube pay in the KGM lawsuit? The total compensation awarded was $6 million, which is approximately ₹50 crore. This amount was intended to cover mental health injuries, including depression and body dysmorphia, caused by the plaintiff's early and excessive exposure to the platforms' addictive algorithms and features starting at age six. What is considered "addictive design" in social media? Addictive design refers to interface features like infinite scrolling, auto-play, and push notifications that are engineered to trigger dopamine releases and maximize user time. In the KGM case, the court determined these features were malicious because they lacked adequate safety warnings for minors and their parents. Can social media companies be sued for child mental health issues? Yes, this 2026 verdict sets a major legal precedent. It demonstrates that social media platforms can be held legally accountable if their algorithms and interface designs are found to intentionally hook minors, leading to documented mental health declines like anxiety, depression, or exposure to online predators. Did TikTok and Snapchat settle the addiction lawsuit? Yes, while Meta and YouTube went to trial and lost, other platforms like TikTok and Snapchat reportedly settled out of court for undisclosed amounts. By settling, these companies avoide

Fun Friday 27 March 2026: Nikki Nikki Khushiyan and First Car Memories The weekend has arrived, and on Radio Haanji, that means it is time to set aside the stress of the week and dive into the lighter side of life. In this energetic episode of the Friday Fun segment on the Haanji Melbourne show, hosts Yash and Ranjodh Singh bring a wave of nostalgia, laughter, and community connection. From childhood memories of crowded family road trips to the simple joys we often overlook, today's broadcast is a celebration of the "Nikki Nikki Khushiyan" (small happinesses) that make life beautiful. Catch up on more Fun Friday laughs → https://haanji.com.au/podcast Nikki Nikki Khushiyan: Finding Joy in the Small Things Yash and Ranjodh opened the show with a heartfelt discussion on how easily we get bogged down by big pressures, forgetting that happiness often comes in small packages. Whether it is the satisfaction of seeing the council cut the grass in front of your house or receiving an unexpected phone call that solves a long-standing worry, these moments shift our perspective. The hosts encouraged listeners to look back at their week and identify what "changa" (good) happened to them. This segment, "Ki Changa Hoya," has become a listener favorite, reminding the Punjabi diaspora in Australia and Singapore to stay grounded in gratitude despite the fast-paced nature of life abroad. From 350-Dollar Cars to Crowded "Godhis" Nostalgia took center stage as the hosts reminisced about their early days in Australia. Many listeners related to the story of the "350-dollar first car"—a vehicle that might have been held together by luck and a few wires but represented freedom and a new beginning. The conversation took a hilarious turn as they compared Australian car safety standards to memories of traveling in India. In a world before six-seater SUVs were common, "fitting into the car" often meant sitting in someone's "godhi" (lap). These stories of shared spaces and family bonds struck a chord with the community, bridging the gap between our humble beginnings and our lives today. Solving the Mystery of Indian Bus Rules A recurring joke on the show involves the iconic signs found in Indian public transport. One listener, Jagjit Singh, called in for the first time to provide a brilliant clarification on the famous "1, 2, 3 seaton par sona mana hai" (sleeping is prohibited on seats 1, 2, and 3) rule. According to the community wisdom shared, these seats are right behind or next to the driver. The rule exists not just for space, but to ensure that the passengers closest to the driver stay awake and alert, helping the driver stay focused during long, monotonous hauls. It was a classic "aha!" moment that brought back the sights and sounds of the Punjab Roadways for everyone listening. Science and Celebrations: Plastic to Vinegar In between the laughs, the show touched on a fascinating piece of global news. Researchers at the University of Waterloo have discovered a way to use a specific type of mushroom (fungus) to break down plastic and convert it into acetic acid—essentially vinegar. This eco-friendly breakthrough was discussed as a "changa" moment for the environment, proving that even in a fun-focused show, there is always room for a little inspiration. The episode also featured a special celebration for community members Rubi and her husband, who marked their 21st wedding anniversary. The Radio Haanji family extends their warmest "mubarkan" to the couple, celebrating two decades of love and partnership. Frequently Asked Questions What is the "Nikki Nikki Khushiyan" segment about? "Nikki Nikki Khushiyan" is a popular segment on Radio Haanji's Fun Friday show where hosts Yash and Ranjodh Singh discuss finding happiness in small, everyday moments. The goal is to encourage the Punjabi community to share positive stories and focus on gratitude, helping listeners transition into a relaxed weekend mindset. How can I win movie passes on Radio Haanji? During the Fun Friday broadcasts, Yash and Ranjodh often hold giveaways for the community. In recent episodes, passes for the movie "Thunander: The Revenge" were offered to listeners who participated in the "Ki Changa Hoya" segment by sharing a positive experience from their week. Keep your Radio Haanji app active to participate in future draws. What is the "1, 2, 3 seats" rule mentioned in the show? This is a nostalgic reference to signs in Indian buses that prohibit sleeping on the first three seats. As explained by listeners on the show, these seats are located near the driver. Passengers in these seats are expected to stay awake to help the driver remain alert, especially during night journeys, ensuring safety for everyone on board. Can I share my own "Changa" story on the show? Yes! Radio Haanji encourages all listeners from Australia, Singapore, and worldwide to call in or message the show. The "Ki Changa Hoya" (What good happened) segment is specifically designed for the community to sh

Voice: Ranjodh Singh | Genre: Motivational | Format: Punjabi Audio Story | Series: Kitaab Kahani The Heavy Burden of a Golden Crown Can a king with every luxury in the world be poorer than a beggar sleeping in the cold? In this moving episode of Kitaab Kahani, Ranjodh Singh narrates the story of a powerful monarch who is haunted by insomnia. Despite his silk sheets and grand palaces, peace eludes him, while a humble Fakir outside his gates sleeps with a smile on his face. This story explores the deep spiritual truth that true rest cannot be bought; it must be earned through a clear conscience and an honest life. About the Story The story begins in the dead of night within the silent, opulent walls of a royal palace. The King has tried everything—music, medicine, and meditation—but sleep remains a stranger to him. Looking out from his balcony, he is shocked to see a Fakir curled up against a stone wall, sleeping soundly in the biting winter chill. Overcome with a mixture of jealousy and curiosity, the King summons the man to learn the secret of his tranquility. The Fakir challenges the King to leave his royal robes behind and wander the streets as a commoner. Through this journey, the King realizes that his "vessel" was overflowing with the burdens of his kingdom, the grievances of his people, and the weight of his own ego. The narrative serves as a mirror for anyone today who feels overwhelmed by the stresses of modern life and the pursuit of material success at the cost of inner peace. ਕਹਾਣੀ ਦੀ ਝਲਕ ਤੁਹਾਡੀ ਜ਼ਿੰਦਗੀ ਬਿਲਕੁਲ ਨਕੋ-ਨਕ ਭਰੀ ਪਈ ਹੈ... ਕਈ ਤਰ੍ਹਾਂ ਦੀਆਂ ਮਜਬੂਰੀਆਂ, ਕਈ ਤਰ੍ਹਾਂ ਦੇ ਪਾਪ ਤੇ ਪੁੰਨ। ਤੇ ਇਧਰ ਮੈਂ ਬਿਲਕੁਲ ਖਾਲੀ ਭਾਂਡਾ। ਮੇਰਾ ਭਾਂਡਾ ਖਾਲੀ ਤੇ ਮੈਂ ਉਹਦੇ ਵਿੱਚ ਨੀਂਦ ਭਰ ਲੈਂਦਾ, ਤੇਰੇ ਭਾਂਡੇ ਚ ਥਾਂ ਹੀ ਨਹੀਂ ਤੇ ਨੀਂਦ ਕਿੱਥੇ ਪਾਉਣੀ। Listen to the full story on Radio Haanji Kitaab Kahani — free on all platforms. The Message of the Story The core message of this story is that peace of mind is directly linked to the integrity of our actions. The Fakir explains that the King could not sleep because the negative energy of those wronged by his administration reached his soul. When we live honestly, fulfill our duties with a pure heart, and ensure we aren't thriving on the suffering of others, our minds become "empty vessels" capable of being filled with rest and contentment. For the Punjabi diaspora living far from home, this story is a reminder that while we work hard for success in countries like Australia and Singapore, we must not lose our inner peace. Financial gains are hollow if they come with a heavy heart. Integrity, empathy, and simplicity are the true keys to a restful night and a meaningful life. About Kitaab Kahani Kitaab Kahani is Radio Haanji 1674 AM's daily Punjabi audio story series, where stories — motivational, emotional, moral, philosophical and spiritual — come alive through the voice of Radio Haanji's narrators. Every story is chosen for its ability to say something real to the Punjabi community in Australia, Singapore and worldwide. New stories every weekday morning — free on all platforms. Frequently Asked Questions What is the story of Raja Te Fakir about? The story describes a King who suffers from insomnia despite his luxuries. He discovers a Fakir sleeping peacefully in the cold and seeks his secret. The Fakir teaches him that peace comes from emptying the mind of greed and ensuring one’s actions do not hurt others through systemic unfairness. Who narrates this Punjabi audio story? This powerful audio story is narrated by Ranjodh Singh on Radio Haanji’s Kitaab Kahani series. His voice brings the philosophical dialogue between the King and the Fakir to life, making it a compelling listen for the Punjabi diaspora in Australia and around the world who value traditional wisdom. What is the central message of this motivational story? The central message is that true rest and mental peace are rewards for honesty and fulfilling duties with a clear conscience. When we are fair to others and perform our work without taking what belongs to someone else, we naturally find the serenity needed for deep, healthy sleep. What is the Radio Haanji Kitaab Kahani series? Kitaab Kahani is a daily audio series by Radio Haanji 1674 AM featuring short Punjabi stories. These stories cover various genres including motivational, spiritual, and moral lessons. It is designed to connect the global Punjabi diaspora with cultural values and storytelling traditions through digital platforms like Spotify and Apple. Listen Now Listen to today's Kitaab Kahani story free on all platforms: Spotify — Radio Haanji Podcast Apple Podcasts Radio Haanji iOS App Radio Haanji Android App Radio Haanji 1674 AM is Austalia's Punjabi community radio station. Listen free at haanji.com.au | Spotify | Apple Podcasts | iOS App | Android App Serving the Punjabi community in Australia, Canada, Singapore and world wide.

In this episode of Indian Updates on Radio Haanji 1674 AM, host Ranjodh Singh and Senior Journalist Pritam Singh Rupal analyze the arrival of critical LPG carriers Pine Gas and Jag Vasant amid global tensions. We break down the historic excise duty cuts on petrol and diesel, the administrative officer shortage in North India, and a major healthcare success in Punjab under the Mukh Mantri Sehat Yojna. Join us for trusted journalistic perspective for the diaspora at haanji.com.au. #RadioHaanji, #IndianUpdates, #PunjabNews, #IndiaNews, #PritamSinghRupal, #FuelPriceCut, #LPGSecurity, #HaaanjiAU, #IndianDiasporaAustralia

The world is standing at a delicate crossroads this Friday, and at Radio Haanji, we believe staying informed is the first step toward protecting our families and our future. In today’s special news briefing, host Ranjodh Singh navigates through a landscape of global military tension, a natural disaster on the Australian coast, and a looming economic shift that will affect every household in our community. Listen to the full news broadcast → https://haanji.com.au/podcast Global Tensions: The Hormuz Strait Ultimatum International stability is currently under threat as a five-day ultimatum regarding the Hormuz Strait reaches its deadline. The US administration has issued a stern demand for the reopening of this vital waterway, warning of significant military escalation if the path remains blocked. Iran has countered with its own set of conditions, leading to a diplomatic stalemate that has sent ripples through the global oil market. Adding to the gravity of the situation, reports suggest that Ali Raza, a high-ranking naval figure in the Iranian Revolutionary Guard, was targeted in recent operations. As strikes are reported near Shiraz and Tehran, the potential for a full-scale conflict looms large, reminding us of the fragility of peace in the Middle East. Natural Disaster: Category 4 Cyclone Narelle Hits WA On our own shores, the community in Western Australia is facing the fury of nature. Category 4 Cyclone Narelle is currently making landfall, targeting the Pilbara and Exmouth regions. With wind speeds forecasted between 250 and 275 kilometers per hour, weather experts warn this could be the most severe storm to hit the region in over two decades. Emergency services have issued urgent evacuation and shelter orders. At Radio Haanji, our thoughts are with the families in the path of the storm; we urge everyone to stay connected to official emergency broadcasts and prioritize safety above all else. Victoria Police: A Staffing Crisis in Our Backyard Closer to home in Victoria, a alarming staffing crisis is impacting our local safety. A recent survey by the police union revealed that there are currently over 1,500 vacancies within the force. This shortage is creating a heavy burden on current officers who are already struggling to manage rising concerns surrounding youth crime and domestic violence. The data shows that nearly 90 percent of sergeants feel the pressure of these vacancies. For our community, this means longer wait times and a stretched thin blue line at a time when local vigilance is more important than ever. The April Cliff: Preparing for Rising Costs As we look toward the first of the month, Australian economists are warning of an April Cliff. A combination of factors is set to put extra pressure on the family budget: Mortgage Stress: Recent RBA interest rate hikes mean those with large home loans could face thousands of dollars in extra annual repayments. Insurance Hikes: Private health insurance premiums are scheduled to increase on 1 April. Energy Rebates: Many government energy subsidies are coming to an end, leading to higher utility bills. Fuel Prices: National petrol prices continue to climb, with many areas nearing the 3-dollar mark. Ranjodh Singh encourages all listeners to review their household spending now to navigate these upcoming changes with confidence. Legal Victory: A Landmark Win Against Social Media Giants In a historic moment for digital safety, a 21-year-old in California has won a 6-million-dollar lawsuit against Meta and YouTube. The court found the companies responsible for using addictive features—such as infinite scrolling and autoplay—that severely impacted the plaintiff’s mental health. This case sets a powerful precedent for holding tech giants accountable for the well-being of the younger generation. Frequently Asked Questions What is the latest on the US-Iran conflict in March 2026? The 27 March 2026 update indicates a military stalemate after Iran rejected a US ultimatum to open the Hormuz Strait. Tensions have peaked following reports of strikes in major Iranian cities and the targeting of high-level military officials. How can I prepare for the April 2026 economic changes in Australia? Families are advised to review their home loan rates, prepare for higher health insurance premiums starting 1 April, and budget for increased energy costs as government rebates expire. Is Cyclone Narelle a threat to all of Australia? Cyclone Narelle is currently a major threat to Western Australia, specifically the Pilbara and Exmouth regions. While it is not a direct threat to the eastern states, its impact on national shipping and resources may be felt nationwide. Why are there so many vacancies in Victoria Police? High levels of burnout, the stress of youth crime, and a lack of recruitment have led to over 1,500 vacancies. The union is currently pushing for better support and incentives to bring officers back to the front line. Conclusion Today’s headlines are a reminder that w

Friday Laughter is Here — Yash and Ranjodh Singh Bring the Joy Friday mornings on Radio Haanji 1674 AM have a special kind of energy, and today was no exception. Hosts Yash and Ranjodh Singh were in fine form, guiding the Punjabi community through another warm, laughter-filled edition of Laughter Therapy — the show that turns every weekday morning into a celebration of joy, culture, and togetherness. What is Laughter Therapy? Laughter Therapy is a daily live comedy programme that airs every Monday to Friday morning on Radio Haanji 1674 AM, Melbourne. The show is built entirely around the community — listeners call in live, and the fun begins. It runs in two joyful halves. The first part is dedicated to the youngest voices in the Punjabi community, where kids aged four to fourteen call in to share chutkule (jokes), bolian (Punjabi folk couplets), and bujaratan (riddles) that leave everyone smiling from ear to ear. In the second half, the adults join in, bringing the same spirit of warmth and laughter to the airwaves. Whether it is a clever one-liner, a classic Punjabi folk saying, or a playful riddle that stumps the hosts, every caller adds something special to the morning. The result is a show that feels less like radio and more like a big, welcoming Punjabi family gathering — just without the chai going cold. No scripts, no rehearsals, no filters. Just real people, real laughter, and the kind of community connection that Radio Haanji has always stood for. Yash and Ranjodh Singh — Today's Hosts Today's episode was co-hosted by Yash and Ranjodh Singh, and the chemistry between them made every moment feel effortless. Yash brought his signature energy and quick wit, keeping the pace lively and the callers at ease. Whether a shy young caller needed a gentle word of encouragement or a seasoned adult caller needed a good-natured challenge, Yash had exactly the right response. Ranjodh Singh, a familiar and beloved voice on Radio Haanji, added his trademark warmth and depth to the proceedings. His natural connection with the Punjabi community shines through every interaction, and on a Friday morning — when everyone is already feeling that end-of-week lightness — his energy lifted the show to another level entirely. Together, the two hosts made today's Laughter Therapy one to remember. Why Laughter Therapy Matters For the Punjabi diaspora in Australia and Singapore, mornings can feel far removed from the villages, gullies, and family courtyards back home. Laughter Therapy bridges that distance in the most natural way possible — through the sound of familiar laughter, shared in a familiar language, with people who understand the culture from the inside out. The kids segment is particularly special. When a young child calls in to share a chutkule or bujaratan they have practised at home, it is more than just a funny moment on the radio. It is a child staying connected to their roots. It is a family sitting together at the breakfast table, laughing and listening. It is culture being passed on — not in a classroom, not from a textbook, but in the most natural and joyful way possible. For adults, Laughter Therapy is a reminder that no matter how busy life gets, laughter is always worth making time for. The show carries the spirit of Punjabi hospitality, humour, and warmth into every home it reaches — and on a Friday morning, that is a genuine gift. Frequently Asked Questions What is Laughter Therapy on Radio Haanji? Laughter Therapy is a daily live morning show on Radio Haanji 1674 AM, Melbourne, where Punjabi kids and adults call in to share chutkule (jokes), bolian (Punjabi folk couplets), and bujaratan (riddles). It runs every Monday to Friday and is available free on Spotify, Apple Podcasts, and the Radio Haanji app. Who hosts Laughter Therapy? Laughter Therapy is hosted by a rotating team of Radio Haanji presenters, including Yash and Ranjodh Singh. Each host brings their own energy and warmth to the show, creating a different flavour of laughter every morning while keeping the community spirit of Punjabi togetherness at the heart of every episode. Where can I listen to Laughter Therapy? You can listen to Laughter Therapy live on Radio Haanji 1674 AM in Melbourne, or catch every episode free on Spotify and Apple Podcasts by searching Radio Haanji. The Radio Haanji app is also available on iOS and Android, making it easy to tune in wherever you are in Australia or Singapore. Can I call in and take part in Laughter Therapy? Absolutely — Laughter Therapy is a live, community call-in show. Kids and adults are both welcome to call in and share their best chutkule, bolian, or bujaratan. The hosts make every caller feel warmly welcomed and celebrated, making it one of the most interactive and joyful Punjabi radio programmes in Australia. Listen Now Catch today's episode of Laughter Therapy free on all platforms: Spotify — Radio Haanji Podcast Apple Podcasts Radio Haanji iOS App Radio Haanji Android App Radio Haanji 1674 AM

Mildura Kabaddi Cup 2026: Sharanpreet Kaur Gill and Tanveer Singh Cheema The roar of the crowd and the sheer power of community spirit are returning to Victoria. As the autumn air settles, the Punjabi diaspora is gearing up for one of the most anticipated events on the calendar: the 4th Mildura Kabaddi Cup. In a recent heartwarming episode on Radio Haanji, host Preetinder Grewal sat down with the inspiring organizers Sharanpreet Kaur Gill and Tanveer Singh Cheema. As 10th-grade students and active members of the Shaheed Udham Singh Sports Club, they are the faces of a new generation leading this massive community festival. In this article, we explore their vision for the 2026 tournament and what spectators can expect on the big day. [INTERNAL LINK: Explore more community interviews → https://https://www.google.com/search?q=haanji.com.au/podcast] The Tradition of the Mildura Kabaddi Cup The Mildura Kabaddi Cup is an annual celebration of traditional sports and community bonding. Now in its fourth year, the event has become a cornerstone for the Punjabi community in Mildura and across Victoria. Hosted by the Shaheed Udham Singh Sports Club, it serves as a vital bridge, connecting the younger generation with their heritage. Mildura, located about six hours from Melbourne, transforms into a cultural hub during the tournament. The event has grown significantly, earning support from local government and councils due to its positive economic impact on regional tourism and local businesses like hotels and restaurants. Sports Highlights: Kabaddi, Cricket, and Kho-Kho While the Mother Sport of Kabaddi remains the main attraction, Sharanpreet Kaur Gill and Tanveer Singh Cheema highlighted that the 2026 edition is expanding its horizons to include a diverse range of athletic competitions. New Additions for 2026 This year marks a historic debut for Cricket and Kho-Kho at the Mildura Cup. The Victorian Eagle Kho-Kho Squad from Melbourne will be making a special appearance, bringing the fast-paced, traditional tag game to the Mildura local stadium for the first time. A Festival for Every Athlete The tournament is designed to be a multi-sport festival, featuring: Soccer: Competitive matches between local regional teams. Volleyball and Tug-of-War: Traditional favorites (Rassa Kassi) that test strength and teamwork. Women’s Events: Inclusive activities such as Musical Chairs have been organized specifically for women to ensure the whole family participates. Community Spirit: Guru ka Langar and Sewa No Punjabi gathering is complete without the spirit of Sewa (selfless service). Sharanpreet and Tanveer confirmed that Guru ka Langar will be served throughout the day. Free community meals will be available for all players and spectators, embodying the traditional values of equality and hospitality. Attendees can look forward to authentic Punjabi delicacies. The menu features traditional sweets like Ladoo, Jalebis, and Khoya Pinnis, alongside savory snacks like Mathia and Matri. This focus on food and fellowship ensures that the Mildura Kabaddi Cup feels like a massive family reunion. Youth Leadership: Sharanpreet Kaur Gill and Tanveer Singh Cheema The most inspiring aspect of the 4th Mildura Kabaddi Cup is the leadership of Sharanpreet Kaur Gill and Tanveer Singh Cheema. At just 16 years old, these students are proving that the future of the Punjabi community in Australia is in capable hands. From managing ground layouts and sound systems to coordinating with security and ambulance services, Sharanpreet and Tanveer are at the heart of the logistics. Their involvement highlights a successful passing of the torch, ensuring that cultural traditions remain vibrant for decades to come. Frequently Asked Questions When and where is the Mildura Kabaddi Cup 2026? The Mildura Kabaddi Cup 2026 will take place on April 11th at the local stadium in Mildura, Victoria. The event is organized by the Shaheed Udham Singh Sports Club and has been held at this venue for the past four years, offering easy access for both local residents and traveling spectators. Is there an entry fee for the Mildura Kabaddi Cup? The Mildura Kabaddi Cup offers completely free entry for all spectators. The Shaheed Udham Singh Sports Club ensures the event remains accessible to everyone, promoting community inclusivity. This allows families from all backgrounds to enjoy the sports, cultural activities, and free Guru ka Langar without any financial barrier. What sports are featured at the Mildura Tournament? The Mildura Tournament features a mix of traditional and modern sports. While Kabaddi is the primary attraction, the 2026 event includes Soccer, Volleyball, Tug-of-War (Rassa Kassi), and Women’s Musical Chairs. New additions for this year include Cricket and Kho-Kho, featuring the Victorian Eagle Kho-Kho Squad from Melbourne. Can non-Punjabi community members attend the event? Yes, the Mildura Kabaddi Cup is open to all communities across Australia. While the event

Five products you encounter every single day — tobacco, alcohol, ultra-processed foods, fossil fuels, and excessive salt — are responsible for roughly one-third of all deaths on the planet. That is the conclusion of a major World Health Organization report, and it has serious implications for the Australian community. In this episode of Haanji Melbourne, host Ranjodh Singh unpacks the WHO's findings, which were reported in the Sydney Morning Herald and The Age. Here is what you will take away from this episode: Why these five industries actively work to block the regulations that could save lives The shocking truth about ultra-processed foods — which make up 42% of the average Australian's daily diet Why Australia ranks fifth in the world for obesity, and what that means for our community's long-term health Simple, practical steps your family can take today — from reducing salt, to swapping alcohol for healthier drinks, to using the Health Star Rating system when shopping Ranjodh Singh brings his signature warmth and clarity to a topic that affects every household — whether you are newly arrived in Melbourne or have called Australia home for decades. This is community radio doing what it does best: taking complex global health news and making it real, relevant, and actionable for the Punjabi and Indian community here in Australia. Listen free on Spotify, Apple Podcasts, or the Radio Haanji app. Subscribe and never miss an episode of Haanji Melbourne on Radio Haanji 1674 AM — Melbourne's home for Punjabi community broadcasting. Visit us at haanji.com.au #RadioHaanji #HaanjiMelbourne #PunjabiPodcastAustralia #WHOReport #HealthAustralia #UltraProcessedFoods #ChronicDisease #PunjabiCommunityAustralia #IndianCommunityMelbourne #HealthyLiving #RadioHaanji1674AM #HaaanjiAU #MelbournePunjabi #IndianRadioAustralia

In a Radio Haanji 1674 AM interview with Ranjodh Singh, Gurpreet Singh Shokar — President of Miri Piri Sports Club Melbourne and Vice President of the 2026 Australian Sikh Games — discusses the club's rise to national kabaddi champions, the record 1,200+ athletics entries at this year's Games, the deliberate shift toward local Australian talent over international players, and the annual Khed Mela festival that draws 15,000–20,000 people each year. The 38th Australian Sikh Games run April 3–5 at Parkville, Melbourne. Free at haanji.com.au. #MiriPiriSportsClub, #SikhGames2026, #AustralianSikhGames, #KabaddiMelbourne, #KabaddiAustralia2026, #GurpreetShokar, #SikhGamesMelbourne, #KhedMela, #PunjabiSportsMelbourne, #RadioHaanji, #RanjodhSingh, #MelbournePunjabi, #SikhCommunityAustralia, #LocalTalent, #PunjabiYouth, #RadioHaanji1674AM, #SikhGamesKabaddi, #AustralianSikhCommunity

AM, host Preetinder Singh Grewal speaks with Deepinder Singh, Secretary of the Brisbane Punjabi Community Club (BPCC) Calamvale — one of Australia's largest Punjabi community sporting clubs. Deepinder shares the club's preparations for the 38th Australian Sikh Games in Melbourne (3–5 April 2026), including football ambitions across multiple categories, youth development programs for junior players, and a heartfelt call for Queensland's Punjabi community to come forward as players, supporters, and volunteers. A conversation about discipline, teamwork, inclusivity, and what it means to represent Queensland on the national stage. Radio Haanji 1674 AM — Australia's first 24/7 Punjabi community radio station, broadcasting from Melbourne. Stream at haanji.com.au.

ਉਹ ਰੱਬ ਵਾਕਈ ਹਰ ਇੱਕ ਦਾ ਹਿਸਾਬ-ਕਿਤਾਬ ਰੱਖਦਾ — ਵਿਆਜ ਸਮੇਤ। On a dark night, two years before this story begins, a motorcycle mechanic stopped on a forest road to help a stranded family. He fixed their car, refused their money, and said only that God had sent him to serve. He asked for nothing in return. He simply rode away. This is the story of what happened when he needed saving. ਕਰਮਾਂ ਦਾ ਹਿਸਾਬ is a Punjabi spiritual story about karma, seva and the quiet certainty that no act of genuine kindness disappears without return. Narrated by Ranjodh Singh on Radio Haanji Kitaab Kahani — for the Punjabi community in Australia, Singapore and worldwide. Listen free every weekday on Radio Haanji 1674 AM — Melbourne's Punjabi Voice. 🌐 haanji.com.au 📱 Radio Haanji App: iOS and Android #KitaabKahani #RadioHaanji #PunjabiKahani #PunjabiSpiritualKahani #PunjabiAudioStory #ਪੰਜਾਬੀਕਹਾਣੀ #PunjabiPodcast #MelbournePunjabi #SingaporePunjabi #RanjodhSingh #PunjabiMotivationalStory #RadioHaanji1674AM #PunjabiAustralia #BestPunjabiPodcast #DailyPunjabiStory

Indian Updates with Ranjodh Singh and senior journalist Pritam Singh Rupal on Radio Haanji 1674 AM — 25 March 2026. India's Supreme Court rules that Dalits who convert to Christianity or Islam are no longer eligible for Scheduled Caste reservation benefits — a landmark judgment with major implications for Punjab. Modi convenes an all-party meeting and forms seven task forces as India prepares for West Asia energy fallout. Pakistan's emerging mediator role creates a new strategic challenge. And in Punjab, Bhagwant Mann rejects the CBI demand as police obtain a five-day remand for Bhullar. Listen free at haanji.com.au. #IndianUpdates, #RadioHaanji, #SupremeCourtIndia, #DalitConversion, #ScheduledCaste, #SCReservation, #DalitChristians, #WestAsiaCrisis, #ModiTrump, #StraitOfHormuz, #BhullarRemand, #BhagwantMann, #GagandeepRandhawa, #AAPPunjab, #PritamSinghRupal, #PunjabiPodcast, #NRIPodcast, #IndianDiasporaAustralia, #MelbournePunjabi, #RadioHaanji1674AM, #PunjabNews2026, #IndiaNews2026

Today Updates with Ranjodh Singh on Radio Haanji 1674 AM — 25 March 2026. PM Modi calls President Trump on the Israel-Iran conflict. Pakistan emerges as US-Iran mediator. North Korea declares South Korea a permanent enemy. Russia launches 400 drones at Ukraine. Victoria's 35,000 teachers strike, shutting 500 schools. Media owner Anthony Catalano arrested. Petrol rationing fears in Australia. Housing shortfall hits 262,000. Messi scores his 900th goal. Listen free at haanji.com.au. #TodayUpdates, #RadioHaanji, #AustraliaNews, #WorldNews, #PunjabiPodcast, #ModiTrump, #IsraelIranConflict, #VictoriaTeachersStrike, #NorthKorea, #RussiaUkraine, #AustraliaHousing, #Messi900Goals, #PakistanPollution, #AnthonyCatalano, #PetrolRationing, #IndianCommunityAustralia, #DailyNewsPodcast, #RadioHaanji1674AM, #MelbournePunjabi, #RanjodhSingh

Ranjodh Singh is back on Radio Haanji 1674 AM to make your Wednesday morning the best part of the week. Laughter Therapy is live — and with Ranjodh at the mic, the chutkule (jokes), bolian (Punjabi folk couplets) and bujaratan (riddles) are already flowing. In today's episode, Ranjodh opened the phone lines to the community — first to the kids who brought their sharpest jokes and most creative riddles, and then to the adults who kept the warmth and laughter rolling right through the morning. It is the kind of show that reminds you why community matters — and why starting the day with a laugh is never a waste of time. Whether you are listening from Melbourne, Sydney, Singapore or anywhere across the Punjabi diaspora, Laughter Therapy is your daily reminder that the culture, the language, and the joy of being Punjabi travels with you wherever you go. Catch it free every weekday morning on Radio Haanji 1674 AM. Listen to Laughter Therapy free every weekday morning on Radio Haanji 1674 AM — Melbourne's Punjabi community radio. 🌐 haanji.com.au 📱 Radio Haanji App: iOS and Android #LaughterTherapy #RadioHaanji #PunjabiPodcast #PunjabiChutkule #Chutkule #Bolian #Bujaratan #PunjabiComedy #PunjabiFamily #MelbournePunjabi #SingaporePunjabi #PunjabiMorning #IndianCommunityAustralia #PunjabiKids #BestPunjabiPodcast #PunjabiRadio #RadioHaanji1674AM #PunjabiAustralia #DailyPunjabiPodcast #FunnyPunjabiPodcast

Published by Radio Haanji 1674 AM | Updated: March 2026 If you are heading to the 38th Australian Sikh Games in Melbourne this Easter weekend, sort your transport plan now — not on the day. The venue is at the State Netball and Hockey Centre in Parkville, crowds are expected in the tens of thousands across three days, and parking near the ground is genuinely limited. A representative from the organising committee joined Radio Haanji 1674 AM to walk through exactly what attendees need to know. Here is everything from that briefing, plus the full official transport picture. The Honest Truth About Parking at the Venue Let's get this out of the way first: there is no public parking at the State Netball and Hockey Centre on event days.The on-site car park is reserved for access pass holders only. A drop-off zone is available at the front of the venue, but if you are driving yourself and expecting to park at the gate, you will need to change your plan. The organising committee has been clear about this. The Games draw over 100,000 attendees across three days, and the precinct simply cannot absorb that volume of cars. Over 2,500 parking spaces are available within walking distance across nearby car parks and street parking in Carlton and Parkville — but they fill up fast on Easter weekend, when Melbourne is already busy. Carpooling: The Organisers' Primary Message The parking committee representative who spoke to Radio Haanji made this the central point: please carpool. If your family is coming from the same address or the same suburb, travel in one vehicle. If your club has members coming from the same area, coordinate before the day. Every car that stays home frees up a space for someone who needs it — families with elderly members, attendees coming from further away, people who simply have no other option. This is not a polite suggestion. It is the practical difference between a smooth arrival and spending 45 minutes circling Carlton looking for a spot. Nearby Car Parks (10–15 Minute Walk) If you are driving, these are your best options. None of them are at the door — plan for a 10 to 15 minute walk to the venue from most of these. University and major car parks: University Square Car Park – Carlton Eastern Precinct Car Park, University of Melbourne Royal Parade / Kenneth Myer Car Park – Parkville Public car parks: Care Park – Faraday Street Care Park – Grattan Street Arrive early if you are targeting these. On a normal day they have capacity. On Easter Saturday with a major community event on, the picture changes quickly. On-Street Parking: Available, But Read the Signs Street parking is available across Carlton and Parkville. Streets that have spaces include Faraday Street, Grattan Street, Queensberry Street, Drummond Street, Cardigan Street, Bouverie Street, and various side streets off Lygon and Rathdowne. Here is where the parking committee's warning matters most: the local Council is strict. Do not park in front of private driveways. Do not park in any zone marked with time restrictions or permit requirements unless you meet them. Fines in this area are not light, and there will be no appeals process on the day. Check every sign before you leave the car. If it looks ambiguous, it is safer to find another spot. Volunteer Sevadars: Follow Their Instructions Dedicated volunteers will be stationed throughout the streets around the venue to help direct traffic and guide drivers to available spaces. This is a seva contribution from community members giving up their Easter weekend to make the event run smoothly. If a sevadar is directing you to a particular area or asking you not to park somewhere, please follow that instruction. It is not a request — it is part of the organised traffic management system the committee has set up. Ignoring them creates delays for everyone behind you. Shuttle Service for Elderly Attendees and Families with Young Children This is a detail that will matter to a lot of families: the organising committee has arranged a shuttle service specifically for elderly attendees and families with young children who are parking further away. Two routes, nine buses, with a frequency of three to five minutes during event hours. The shuttle connects parking areas on the outer edges of the precinct directly to the main venue entrance, meaning you do not need to walk 15 minutes if you have grandparents or prams in tow. The buses will be clearly marked and volunteers will be on hand to direct people to the shuttle pick-up points. If you are bringing elderly family members, this changes your approach — park at a more distant (and more likely available) spot, and use the shuttle rather than trying to squeeze into the closest car park. Public Transport: The Recommended Option The organising committee, the official event website, and anyone who has navigated Melbourne on Easter weekend will tell you the same thing: take the train. Train — Royal Park Station is the Winner Royal Park Station on the Upfield

Diamond Sports Club Melbourne is one of the lesser-talked-about clubs heading into the 38th Australian Sikh Games 2026 — and they might surprise people. In this episode of Radio Haanji, host Preetinder Singh Grewal speaks with Kuldeep Singh Aulakh about what the club has built since 2017: 40 to 50 active players, competitive Under-15 and Under-17 divisions, and weekly training every Saturday and Sunday at courts across Melbourne's south-eastern suburbs. What's covered in this episode: - How Diamond Sports Club Melbourne started and what makes it different - Why basketball and volleyball belong at the Sikh Games - The club's full preparation for Sikh Games 2026 in Melbourne - Kuldeep's advice to parents — why starting kids at 8-10 years old matters - How club members are also serving as event organisers for athletics at the Games - What community sport actually requires beyond just showing up to play The Australian Sikh Games are now in their 38th year. This episode is part of Radio Haanji's ongoing Sikh Games 2026 coverage from clubs across Australia preparing to compete in Melbourne this April. Radio Haanji 1674 AM — Australia's Punjabi and Indian radio and podcast network. Listen live or download the Radio Haanji app.

Indian Updates with Ranjodh Singh and senior journalist Pritam Singh Rupal on Radio Haanji 1674 AM — 24 March 2026. Two stories shape today's episode: the Punjab and Haryana High Court issuing notices in the Bhullar-Randhawa case, and the Punjab government's compensation package for farmers whose wheat and horticulture crops have been devastated by unseasonal hailstorms and heavy rain. Rupal provides the institutional and historical context the community needs to understand both stories in depth. Listen free at haanji.com.au. #IndianUpdates, #RadioHaanji, #LaljitSinghBhullar, #PunjabHighCourt, #BhullarArrested, #PunjabFarmers, #HailstormDamage, #RabiCrops2026, #PunjabAgriculture, #GagandeepRandhawa, #AAPPunjab, #PritamSinghRupal, #PunjabiPodcast, #NRIPodcast, #IndianDiasporaAustralia, #MelbournePunjabi, #RadioHaanji1674AM, #PunjabNews2026, #HaaanjiAU

Indian Updates with Ranjodh Singh and senior journalist Pritam Singh Rupal on Radio Haanji 1674 AM — 23 March 2026. The arrest of former Punjab cabinet minister Laljit Singh Bhullar following the suicide of Punjab State Warehousing Corporation officer Gagandeep Singh Randhawa. A viral video, an FIR, High Court notices, an opposition in full cry — and a government facing hard questions about its zero-tolerance claims. Rupal provides the institutional context and political history behind the case. Listen free at haanji.com.au. #IndianUpdates, #RadioHaanji, #LaljitSinghBhullar, #BhullarArrested, #GagandeepRandhawa, #PunjabPolitics, #AAPPunjab, #BhagwantMann, #PunjabHighCourt, #PritamSinghRupal, #PunjabiPodcast, #NRIPodcast, #IndianDiasporaAustralia, #MelbournePunjabi, #RadioHaanji1674AM, #PunjabNews2026, #HaaanjiAU, #IndianCommunityAustralia

Today Updates with Ranjodh Singh on Radio Haanji 1674 AM — 24 March 2026. The UN Security Council passes a landmark Gaza ceasefire resolution with the US abstaining. Russia launches missiles at Kyiv and Lviv, with one entering Polish airspace. The Moscow Crocus City Hall death toll rises to 137 as suspects appear in court. A Western Sydney house fire kills three children, a body is found in a Brisbane park, and Victoria announces a new housing tax. Plus IPL cricket and Djokovic's Miami Open withdrawal. Listen free at haanji.com.au. #TodayUpdates, #RadioHaanji, #AustraliaNews, #WorldNews, #PunjabiPodcast, #GazaCeasefire, #RussiaUkraine, #SydneyFire, #VictoriaHousing, #IPL2024, #RajasthanRoyals, #Djokovic, #IndianCommunityAustralia, #DailyNewsPodcast, #RadioHaanji1674AM, #MelbournePunjabi, #PunjabiPodcastAustralia, #HaaanjiAU, #RanjodhSingh

Your Tuesday morning just got the best possible upgrade. Jasmine Kaur and Ranjodh Singh are back on Radio Haanji 1674 AM with another episode of Laughter Therapy — the Punjabi community's favourite daily dose of chutkule (jokes), bolian (Punjabi folk couplets), and bujaratan (riddles). In today's episode, Jasmine and Ranjodh opened the phone lines to the whole community — first to the kids who always steal the show with their bright energy and creative chutkule, then to the adults who kept the warmth and laughter flowing through the second segment. It was the kind of morning radio that reminds you why community matters and why laughter is always the best language. Whether you are part of the Punjabi diaspora in Melbourne, Sydney, Brisbane, Singapore, or anywhere across the globe, Laughter Therapy is your daily reminder that home is never far when you have Radio Haanji with you every morning. Listen to Laughter Therapy free every weekday morning on Radio Haanji 1674 AM — Melbourne's Punjabi community radio. 🌐 haanji.com.au 📱 Radio Haanji App: iOS and Android #LaughterTherapy #RadioHaanji #PunjabiPodcast #PunjabiChutkule #Chutkule #Bolian #Bujaratan #PunjabiComedy #PunjabiFamily #MelbournePunjabi #SingaporePunjabi #PunjabiMorning #IndianCommunityAustralia #PunjabiKids #BestPunjabiPodcast #PunjabiRadio #RadioHaanji1674AM #PunjabiAustralia #DailyPunjabiPodcast #FunnyPunjabiPodcast

Punjab Lion Club Adelaide's Road to the 38th Australian Sikh Games Melbourne 2026 Podcast: The Talk Show | Host: Preetinder Grewal | Guest: Rajwant Singh, Punjab Lion Club Adelaide Show: Radio Haanji 1674 AM — Melbourne, Australia Event: 38th Australian Sikh Games | 3–5 April 2026 | Parkville, Melbourne Every year, as the Australian Sikh Games draw near, something shifts in Punjabi communities right across the country. Training sessions run longer. WhatsApp groups get busier. Kits get ordered, travel plans get made, and a quiet but unmistakable sense of pride begins to build. This year, with the 38th Australian Sikh Games coming to Melbourne from 3 to 5 April 2026, that energy is at an all-time high — and one of the clubs feeling it most is the Punjab Lion Club Adelaide. Radio Haanji host Preetinder Grewal sat down with Rajwant Singh, a senior representative of the club, for an in-depth conversation covering the club's origins, their preparation for Melbourne, and the spirit that drives them to compete year after year. Who Are the Punjab Lion Club Adelaide? The Punjab Lion Club Adelaide is one of South Australia's most recognised Punjabi sporting clubs. While they were officially registered as an incorporated body around 2016, their members had already been deeply embedded in the Adelaide Punjabi sports community for years before that. The club was founded with a clear and simple purpose — to bring the Punjabi community in Adelaide together through sport and culture. What began as a group of passionate players turning up to train on weekends has grown into a well-organised, multi-sport club that proudly represents South Australia at the national stage every year. As Rajwant Singh explained to Preetinder Grewal, the club's identity has always been about more than just winning. It is about building a community — giving Punjabi youth in Adelaide a home, a discipline, and a sense of belonging. Preparing for Melbourne — Inside the Club's Build-Up With the Sikh Games just weeks away, the Punjab Lion Club Adelaide is deep in preparation mode. Rajwant Singh gave Radio Haanji listeners a behind-the-scenes look at what that preparation actually looks like. Training Around Real Life One of the most impressive aspects of the club's preparation is how it is carried out alongside the everyday commitments of its players. Most squad members are working full-time, running businesses, or balancing family responsibilities. Despite this, Rajwant Singh describes training sessions being held in the evenings and on weekends— structured, consistent and taken seriously. This is not a casual sporting club. The players making the trip to Melbourne have put in genuine work to be ready. A Strong Contingent Heading to Melbourne The Punjab Lion Club Adelaide is sending a strong and competitive team to the 38th Games. They will be competing across multiple disciplines: Kabaddi — the club's flagship sport and a major competitive focus Volleyball — with teams entered across different divisions Athletics — with individual members competing in track and field events Tug-of-War — a team event that requires both strength and coordination The Kabaddi team, in particular, is one the club takes great pride in. Rajwant Singh made clear that Kabaddi is at the heart of the club's sporting identity — and Melbourne will see them at their competitive best. Community Support Makes It Possible Rajwant Singh was candid about the role that community support plays in making participation possible. Like most clubs at the Australian Sikh Games, Punjab Lion Club Adelaide relies on local sponsors and donations from the Adelaide Punjabi community to cover the costs of equipment, playing kits, and the travel and accommodation expenses that come with representing your state interstate. This financial support is not taken for granted. It is a direct expression of the Adelaide community's pride in seeing their players represent them on the national stage. The 38th Australian Sikh Games — What to Expect in Melbourne The Australian Sikh Games are the premier sporting and cultural event for the Sikh and Punjabi community in Australia — and the 38th edition, returning to Melbourne for the first time in years, is shaping up to be the biggest yet. Dates, Venue and Format The Games run across Easter weekend, 3–5 April 2026, with the main sporting venue being the State Netball and Hockey Centre at Parkville, close to Melbourne's CBD. The three-day format follows a structured competition schedule: Friday 3 April — Opening ceremony and league matches begin Saturday 4 April — Group stage and semi-final matches Sunday 5 April — Finals and closing ceremony The Scale of the Event The numbers behind the Australian Sikh Games are extraordinary. The Games draw crowds of over 100,000 people over three days, during which more than 8,000 athletes and performers compete in 15 different sports and cultural activities, with approximately 120 not-for-profit sporting and cultural clubs activ

The Yash and Vishal Show: Shaheed Diwas Special & Victoria Autumn Travel Guide Join hosts Yash Kaur and Vishal Vijay Singh for a powerful episode honoring India's revolutionary martyrs while guiding you through Victoria's most stunning autumn destinations. Episode Highlights: 🕯️ SHAHEED DIWAS TRIBUTE (March 23) - Deep dive into Bhagat Singh's philosophy of true freedom - Stories of comradeship between Bhagat Singh, Rajguru, and Sukhdev - Understanding the 1929 Central Legislative Assembly bombing - Why economic equality mattered to India's revolutionaries - Lessons from revolutionary history for today's youth 🍂 VICTORIA AUTUMN TRAVEL GUIDE Complete recommendations for experiencing fall colors: - Mount Macedon - Oak tree photography hotspot - Ballarat - Australia's greatest collection of historic trees - Dandenong Ranges - 200+ tree species in Olinda Gardens - Walhalla & Blackwood - Historic gold mining towns - Heathcote - Suspension bridge & Liquidambar trees 🚴 OUTDOOR ACTIVITIES - Kayaking at Lake Nagambie - Cycling: Red Hill Rail Trail, Ovens Valley trails - Stargazing: Kooyoora State Park, Winton Wetlands - Melbourne laneway art exploration 🏀 COMMUNITY EVENTS - Australian Sikh Games Melbourne (April 3-5, 2026) - Volleyball, basketball, kabaddi, hockey competitions - Bhangra & Giddha cultural performances - Free Langar and community gathering 🎵 NEW MUSIC - Sharry Maan - "Degree" (Back to Roots album) - Karan Randhawa - "Chunni" (latest single) About The Yash and Vishal Show: Radio Haanji's premier youth podcast bringing fresh perspectives to the Punjabi community in Australia. Hosted by Yash Kaur and Vishal Vijay Singh, the show covers pop culture, personal growth, community life, and real conversations that resonate with young Punjabis navigating life in Australia. Each week, Yash and Vishal blend cultural education with practical lifestyle guidance, creating content that honors Punjabi heritage while fully embracing the Australian experience. From revolutionary history to weekend travel plans, from mental health discussions to new music drops — this show reflects the multifaceted lives of young Indian-Australians. Radio Haanji 1674 AM: Australia's first 24/7 Punjabi and Hindi community radio station, broadcasting since 2015 in Melbourne and Sydney. Radio Haanji serves as a genuine community hub, promoting cultural preservation while providing a platform for diverse voices within the Punjabi diaspora. How to Listen: 📻 Radio Haanji 1674 AM (Melbourne & Sydney) 🌐 Stream online: haanji.com.au 📱 Radio Haanji app (iOS & Android) 🎧 Subscribe on all major podcast platforms Other Radio Haanji Shows: - The Deep Talk with Gautam Kapil - Nani Ji with Vishal & Harpreet Shergil - Sikh History with Ranjodh Singh - Laughter Therapy - The Insight Report - Health Talk with Dr. Sandeep Bhagat - Sports Nation Connect with Radio Haanji: 📞 Text: 0447 171674 📧 Email: [email protected] 🌐 Website: haanji.com.au New episodes of The Yash and Vishal Show drop weekly. Subscribe to never miss an episode! #YashAndVishalShow #RadioHaanji #ShaheedDiwas #BhagatSingh #VictoriaAutumn #PunjabiPodcast #IndianYouth #MelbourneTravel #YouthPodcast #PunjabiCommunity #IndianAustralia #1674AM #SikhGames #AutumnTravel #MountMacedon