Season 1 · Episode 23
Stop 'doomscrolling' and get the rest you need
Radio Davos · Robin Pomeroy
July 15, 202137m 54s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
'Doomscrolling' - getting lost in a social media rabbit hole of bad news - became a thing during the pandemic. We talk to a psychologist about what it is and how to beat it, and we learn how to get the rest we need, that sleep cannot deliver.