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Lockdown Wellbeing: My Stress

Lockdown Wellbeing: My Stress

Vick and Katie, with Dr Radha, help us understand how stress changes how we feel.

Radio 1's Life Hacks - Adapt the World · BBC Radio 1

February 19, 202114m 3s

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Show Notes

Vick, Katie and Dr Radha help us understand why we feel stressed, how stress changes how we feel and ways we can manage stressful situations.