
Lockdown Wellbeing: My Self-Esteem
Vick and Katie talk with Dr Radha about how poor self-esteem can impact how we feel.
Radio 1's Life Hacks - Adapt the World · BBC Radio 1
February 19, 202117m 29s
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Show Notes
Vick and Katie talk with Dr Radha about the importance of confidence in ourselves and how poor self-esteem can impact how we feel.