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How can I set my own boundaries in the new normal?

How can I set my own boundaries in the new normal?

Katie and Dr Radha discuss how to talk about being uncomfortable with the new normal.

Radio 1's Life Hacks - Adapt the World · BBC Radio 1

July 7, 202035m 36s

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Show Notes

Katie and Dr Radha discuss how to talk about being uncomfortable with the new normal. They chat about the importance of setting your own boundaries and how to deal with agoraphobic feelings.