Getting wet for my mind
Baths, ponds, pools… Libby Page & Ali Noyce rave about splashing around!
Radio 1's Life Hacks - Adapt the World · BBC Radio 1
June 11, 201925m 53s
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Show Notes
Why should you whack on your swimsuit? Author Libby Page & Swim England’s Ali Noyce chat about swimming’s effect on anxiety, loneliness and body image!