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Radically Genuine Podcast with Dr. Roger McFillin

Radically Genuine Podcast with Dr. Roger McFillin

249 episodes — Page 5 of 5

49. Antidepressed by Beverley Thomson

Beverley Thomson is a writer, researcher and speaker with a focus on psychiatric medication including antidepressants, benzodiazepines and ADHD drugs; their history, how the drugs work, adverse effects, dependence, withdrawal and development of patient support services. Her latest book Antidepressed breaks it all down into a resource that educates both patients and mental health professionals on the growing issue of antidepressant use, harm and dependence. A Breakthrough Examination of Epidemic Antidepressant Harm and Dependence Paperback – January 4, 2022IT IS REALLY IMPORTANT THAT YOU DO NOT STOP YOUR ANTIDEPRESSANTS SUDDENLY OR TOO FAST.If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.RADICALLY GENUINE PODCASTRadically Genuine Podcast Website Twitter: Roger K. McFillin, Psy.D., ABPPInstagram @radgenpodTikTok @[email protected] THOMSONBeverley Thomson: Books, Biography, Blog, Audiobooks, KindleBeverley Thomson (@Antidepressed1) / TwitterADDITIONAL RESOURCES14:00 A systematic review into the incidence, severity and duration of antidepressant withdrawal effects: Are guidelines evidence-based? - ScienceDirect28:40 The Treatment for Adolescents With Depression Study (TADS): Long-term Effectiveness and Safety Outcomes55:00 Medicines Used in Mental Health – England – Quarterly Summary Statistics April to June 2021 | NHSBSA Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Aug 18, 20221h 3m

48. Chemical Imbalance Revisited

On July 20, 2022 a review was published in the journal of Molecular Psychiatry. This review compiled 30 years of research into serotonin and depression in full showing little evidence of any abnormality of serotonin in people with depression.The Chemical Imbalance theory of depression has been widely publicized by Doctors and the Media for decades. This serotonin theory of depression has influenced millions to take or continue antidepressant medication.IT IS REALLY IMPORTANT THAT YOU DO NOT STOP YOUR ANTIDEPRESSANTS SUDDENLY OR TOO FAST.Today we discuss this review and its implications. RADICALLY GENUINE PODCASTRadically Genuine Podcast Website Twitter: Roger K. McFillin, Psy.D., ABPPInstagram @radgenpodTikTok @[email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.ADDITIONAL RESOURCESMoncrieff, J., Cooper, R.E., Stockmann, T. et al. The serotonin theory of depression: a systematic umbrella review of the evidence. Mol Psychiatry (2022)10:30 - Zoloft 2002 TV Ad Commercial19:00 - RollingStone: Who Is the Psychiatrist Behind the Antidepressant Study Taking Over Right-Wing Media?33:00 - The naturalistic course of unipolar major depression in the absence of somatic therapy36:00 - Relabeling the Medications We Call Antidepressants - PMC45:00 - How to take the news that depression has not been shown to be caused by a chemical imbalance | Joanna Moncrieff Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Aug 11, 202251 min

47. The ADHD controversy

Why did we begin to interpret common childhood and adolescent behaviors as symptoms? The United States has utilized the school environment to determine what is normal or abnormal behavior, leading to subjectivity and bias. Close to 10% of children have been drugged and labeled with Attention-Deficit Hyperactivity Disorder. Such an important topic needs to be discussed in greater detail. Today we continue our conversation on ADHD.RADICALLY GENUINE PODCASTRadically Genuine Podcast Website Twitter: Roger K. McFillin, Psy.D., ABPPInstagram @radgenpodTikTok @[email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.ADDITIONAL RESOURCES8:00 Data and Statistics About ADHD | CDC8:30 Attention-Deficit/Hyperactivity Disorder: Restricted Phenotypes Prevalence, Comorbidity, and Polygenic Risk Sensitivity in the ABCD Baseline Cohort10:00 "The problem with ADHD: Researchers' Constructions and Parents' Account" by Bora Pajo and David Cohen Dr.11:45 Conners 3 Parent Form 37:15 ​​LiiNK Project55:45 EndeavorRx59:00 Full article: Parental narratives online about ADHD Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Aug 4, 20221h 8m

46. Obedience Pills

Millions of children are dangerously being drugged under a label of ADHD.In his latest book Obedience Pills, author Patrick Hahn has documented the history and evolution of this diagnosis and the compelling lack of evidence showing any long-term benefits. Obedience Pills: ADHD and the Medicalization of Childhood Paperback – April 29, 2022RADICALLY GENUINE PODCASTRadically Genuine Podcast Website Twitter: Roger K. McFillin, Psy.D., ABPPInstagram @radgenpodTikTok @[email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.PATRICK D. HAHNObedience Pills: ADHD and the Medicalization of Childhood Paperback – April 29, 2022Patrick D Hahn (@PatrickDHahn) / TwitterWhat's new? | Patrick D HahnADDITIONAL RESOURCES10:00 - Young adult outcomes in the follow-up of the multimodal treatment study of attention-deficit/hyperactivity disorder: symptom persistence, source discrepancy, and height suppression10:30 - Functional Adult Outcomes 16 Years After Childhood Diagnosis of Attention-Deficit/Hyperactivity Disorder: MTA Results18:00 - Conners Scale for ADHD Assessment27:00 - What We Do | FDA38:30 - LiiNK Project46:00 - ADHD: The Money Trail - Mad In America Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Jul 28, 202258 min

45. Wounds into wisdom

The collective wellbeing in America has been on a steady decline. Is it because we look too quickly to medicalize human distress, rather than accepting and overcoming these adversities? These periods of struggle can lead to post-traumatic growth with a new sense of purpose to create a life worth living. On today’s podcast we discuss the personal and collective growth that can be achieved from struggle.RADICALLY GENUINE PODCASTTwitter: Roger K. McFillin, Psy.D., ABPPInstagram @radgenpodTikTok @[email protected] Genuine PodcastIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.ADDITIONAL RESOURCES7:00 - Annual Statistical Report on the Social Security Disability Insurance Program, 2020 - Awards to Disabled Workers7:15 - 1986 Disability History Report History of SSA 1993-200042:45 - Key facts about housing affordability in the U.S.Jayawickreme, E., Infurna, F. J., Alajak, K., Chopik, W. J., Blackie, L., Chung, J. M., … Zonneveld, R. (2020, August 26). Post-Traumatic Growth as Positive Personality Change: Challenges, Opportunities and Recommendations. https://doi.org/10.31219/osf.io/uqngk Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Jul 21, 20221h 3m

44. The war on masculinity

In 2018, the APA released guidelines to help psychologists work with men and boys. These guidelines recognize that some traditional masculine traits are harmful. This in itself can be damaging because those traits serve a purpose in society. Self sufficiency and independence should be fostered in a healthy way, not seen as risk factors.On today’s podcast we discuss the war on masculinity.RADICALLY GENUINE PODCASTTwitter: Roger K. McFillin, Psy.D., ABPPInstagram @radgenpodTikTok @[email protected] Genuine PodcastIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.ADDITIONAL RESOURCES9:00 - APA Guidelines for Psychological Practice with Boys and Men14:00 - Study: Men's Sperm Counts Continue to Decline - The Atlantic14:15 - (PDF) A Population-Level Decline in Serum Testosterone Levels in American Men14:45 - Individual variation in fathers' testosterone reactivity to infant distress predicts parenting behaviors with their 1 year old infants - Kuo - 2016 - Developmental Psychobiology - Wiley Online Library Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Jul 14, 20221h 10m

43. Jesse Zook Mann

Jesse Zook Mann is an Emmy Award-winning TV producer and film director who became disabled due to the harsh side effects from an anti-anxiety medication. After years of dedicated research, he finally found life-saving treatments. He now advocates to educate patients about all the effective interventions available for depression and other mental health struggles. On today’s podcast we welcome Jesse Zook Mann.MORE JESSE ZOOK MANNTwitter @zookmannInstagram @zookmannAbout Mental Health Mediahttps://zookmann.com/Punk Jews - YouTubeRADICALLY GENUINE PODCASTTwitter: Roger K. McFillin, Psy.D., ABPPInstagram @radgenpodTikTok @[email protected] Genuine PodcastIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.ADDITIONAL RESOURCESEditorial Opinion: Dr. Chaminie Wheeler Past Reflections and Hope for the Future16:40 - Bipolar 1 vs. Bipolar 224:00 - Alan Watts28:30 - David Lynch Foundation45:30 - Naturopathic Doctors: An Underutilized Resource of Whole Health Delivery in Primary Care - Adam Sadowski, Luciano Garofalo, Alanna Welsh, Ryan Bradley, 20221:13:00 - Nikki Lynette Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Jul 7, 20221h 17m

42. Antidepressant induced homicide

In 2011, a paper was published in Pharmacogenomics and Personalized Medicine examining the relationship of antidepressants and akathisia side effects in those with genetic mutations in the metabolizing genes of the CYP450 family. In the study, eight of the subjects had committed homicide and many more became extremely violent while on antidepressants. On today’s podcast we welcome one of the co-authors, Christopher Crotty, and subject, David Carmichael, to share their stories.Twitter: Roger K. McFillin, Psy.D., ABPPInstagram @radgenpodTikTok @radgenpodRadically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.ADDITIONAL RESOURCESLucire, & Crotty, C. (2011). Antidepressant-induced akathisia-related homicides associated with diminishing mutations in metabolizing genes of the CYP450 family. Pharmacogenomics and Personalized Medicine, 65. https://doi.org/10.2147/pgpm.s17445 16:00 Zhou, Y., Ingelman-Sundberg, M., & Lauschke, V. (2017). Worldwide Distribution of Cytochrome P450 Alleles: A Meta-analysis of Population-scale Sequencing Projects. Clinical Pharmacology & Therapeutics, 102(4), 688–700. https://doi.org/10.1002/cpt.69030:00 - Know Your Drugs39:30 - David Carmichael v. GlaxoSmithKline Inc.40:00 - Carmichael, D. Calm, organized, homicidal behaviour – my connection to school shooters. Mad In America.46:15 - RxISK Prescription Drug Side Effects Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Jun 30, 20221h 12m

41. Recovering from Post-traumatic Stress

Chances are at some point in your lifetime you will experience an event that could be traumatic. You may witness this. Or it may physically happen to you. But what is trauma and how does the brain and body respond? What are the effective treatments for post-traumatic stress? On today’s podcast Dr. Susan Hannan joins us to discuss post-traumatic stress and approaches to treatment. Center for Integrated Behavioral Health Twitter: Roger K. McFillin, Psy.D., ABPPInstagram @radgenpodTikTok @radgenpodRadically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.ADDITIONAL RESOURCESDr. Susan Hannan10:30 - Trauma and shock40:30 - Goodness of Fit47:00 - Understanding the impact of trauma56:00 - Cognitive Processing Therapy1:00:00 - What is the RIE Parenting Method?1:09:00 - Prolonged Exposure Therapy1:12:00 - Taco Bell 1:15:00 - Inhibitory Learning Model1:20:00 - Multidisciplinary Association for Psychedelic Studies1:24:00 - What is Ayahuasca? Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Jun 23, 20221h 32m

40. Chris Palmer, MD

Dr. Chris Palmer is pioneering the use of the ketogenic diet as a treatment for psychiatric disorders. He is a Harvard Medical School Physician and Researcher dedicated to improving the lives of people suffering from mental illness. Dr. Palmer has been leading the movement at the interface of metabolism, metabolic disorders and mental health. Preorder Brain Energy By Christopher M. Palmer, MDOn today’s podcast Dr. Chris Palmer joins us for a radically genuine conversation. Center for Integrated Behavioral Health Twitter: Roger K. McFillin, Psy.D., ABPPInstagram @radgenpodTikTok @radgenpodRadically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.ADDITIONAL RESOURCESDr. Chris Palmer Website18:00 - Ketogenic diet as a metabolic treatment for mental illness19:00 - What is Autophagy?20:30 - Maffetone Method - Low Heart Rate Training 27:00 - Ketogenic diets for drug-resistant epilepsy Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Jun 16, 20221h 1m

39. Mass shootings

Mass Shootings are, for the most part, an American phenomenon. Why? Since 2014, mass shootings in the United States have increased 157%. Many groups are advocating for change, which we can all agree is necessary. Identifying the root cause is where we have a lot of debate and are often left asking more questions. On today’s podcast we discuss the role of mental health in mass shootings. Center for Integrated Behavioral Health Twitter: Roger K. McFillin, Psy.D., ABPPRadically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources3:05 - Gun Violence Archive12:40 - Katelyn Jetelina: Mass shootings and mental illness13:30 - Dr. Marc Zimmerman16:50 - The Violence Project20:00 - Antidepressant-induced akathisia-related homicides23:00 - Steve Kerr Plea for Gun Control30:30 - Contagion in Mass Killings and School Shootings30:35 - Large Scale Massacres and Mass Media Coverage49:00 - Worldwide Distribution of Cytochrome P450 Alleles Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Jun 9, 20221h 9m

38. Fear based parenting

Do you tiptoe around your child? Our children are subjected to messages and negative influences that put them at risk of proceeding down a path towards misery. Parenting during this period can be overwhelming if you do not have the core values to guide you. It’s important to define your personal core values and live them everyday as you raise your children. Center for Integrated Behavioral Health Twitter: Roger K. McFillin, Psy.D., ABPPRadically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Dr. McFillin’s Parental Core Values22:00 - 1. You have a responsibility to utilize your god given talents to fulfill your purpose. Your life is meaningful24:20 - 2. Only through hard work and commitment can you realize that purpose31:20 - 3. Life is difficult, you will have to learn how to respond to challenges and adversity46:50 - 4. Life is not fair. Do not expect life to be fair. You cannot control what happens to you, only how you respond. 55:30 - 5. Treat others with respect and dignity. Be strong and stand up for those who require your assistance. Help others. Be kind. 1:00:00 - 6. Approach this day with a passion and enthusiasm unknown to mankind. Embrace this day no matter how you feel. Each day is a gift. 1:04:20 - 7. Don’t lie. Your words matter. Follow through on commitments. Be trustworthy and accountable. 1:06:20 - 8. Apologize when you make a mistake and learn from it Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

May 26, 20221h 11m

37. Dr. Jessica Taylor

Dr. Jessica Taylor is an author, lecturer, speaker and researcher with a PhD from University of Birmingham in Forensic Psychology. Her latest book, Sexy But Psycho argues that there is a specific purpose to convincing women and girls that they are mentally ill, as the world avoids addressing violence against women and their centuries of ignored trauma. On today’s podcast Dr. Jessica Taylor joins us for a radically genuine conversation. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Dr. Jessica Taylor:Buy the book - Sexy But Psycho: How the Patriarchy Uses Women’s Trauma Against ThemTwitter- @DrJessTaylorInstagram - @DrJessTaylorFacebook - @DrJessTaylorTikTok - @DrJessTaylorVictimFocus Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

May 19, 202253 min

36. May: You asked. We answer.

Thank you to our community of listeners who engage with us through our social channels and send questions to our email. For this episode of “You Asked. We answer” we touch on the important differences between Psychology and Psychiatry, awareness of benzodiazepine harm and our top frustrations in the mental health industry.On today’s podcast we clean out the inbox and twitter feed to answer our listener questions. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Listener Questions:2:20 - Difference between psychology approach and psychiatry for the treatment of panic attacks and anxiety14:20 - Listener story and importance of educating on benzodiazepine harm 26:30 - Top frustrations in the mental health industry and what listeners should be aware of44:00 - Alternative therapies in conjunction with therapy46:30 - How a counseling therapist can help client get off medications49:45 - What is the story behind the name “Radically Genuine”? 54:30 - Sean’s change in viewpoints after working in mental health industry Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

May 12, 20221h 9m

35. Is your diet making you depressed?

Over the last 150 years, the western diet has shifted away from locally sourced whole foods towards affordable, mass produced processed foods. Our population is now struggling with obesity, chronic inflammation, disease and our overall mental health is suffering. You are what you eat. Separating your physical health from your mental health is a mistake. On today’s podcast we discuss the impact of our industrial diet on mood. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:8 Nutrient Deficiencies Linked to Mood ImbalancesAit Chait, Y., Mottawea, W., Tompkins, T.A. et al. Unraveling the antimicrobial action of antidepressants on gut commensal microbes. How Depression May Be Linked to Gut MicrobesDepressed People Have Low Levels of Two Bacteria in Their Guts: Study70 Years of Nutritional Decline: Today’s Fruits and Vegetables are Lacking in Vitamins and MineralsGut: The Inside Story of Our Body’s Most Underrated Organ - Giulia EndersViome Life Sciences Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

May 5, 20221h 12m

34. Benzodiazepines. Everything you don't know but should.

In September 2020, the FDA announced a benzodiazepine boxed warning. Drugs commonly known as: Valium®, Xanax®, Halcion®, Ativan®, and Klonopin® now include the risks of: abuse, addiction, physical dependence and withdrawal reaction. The warning is only the first step, because many problems have not been addressed. Especially the harmed patients that have been prescribed off-label and without proper informed consent.If you or someone you care about is currently taking benzodiazepines please visit the Benzodiazepine Information Coalition. Their mission is to educate about the potential adverse effects of benzodiazepines as prescribed On today’s podcast we discuss benzodiazepines. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:Benzodiazepine Information Coalition Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Apr 28, 202248 min

33. Why the rapid onset of gender dysphoria?

Traditionally, Gender Dysphoria afflicted roughly 0.01% of the population and almost exclusively boys. In the United States, over the past decade the rates have increased significantly with some studies reporting nearly 2% of all high school students identify as transgender. Why this sudden rise? And why is it occurring in friend clusters? On today’s podcast we discuss the rise in gender dysphoria. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:Irreversible Damage: The Transgender Craze Seducing Our Daughters - Abigail Shrier18:00 - Peer socialization of gender in young boys and girls20:20 - Maladaptive coping strategy32:00 - Parent reports of adolescents and young adults perceived to show signs of a rapid onset of gender dysphoria45:10 - Sweden drastically changes protocol, prioritizes psychotherapy45:25 - UK use of puberty blockers45:50 - France: 'Sterilization risk' from gender medicine46:30 - Finland prioritizes psychotherapy over hormones49:20 - Deficiencies in Scientific Evidence for Medical Management of Gender Dysphoria55:20 - APA Ethical Guidelines1:01:15 - 68 Terms for Gender Identity1:12:30 Individuals Treated for Gender Dysphoria with Medical and/or Surgical Transition Who Subsequently Detransitioned: A Survey of 100 Detransitioners Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Apr 21, 20221h 21m

32. The art of not panicking

How do you react in a crisis moment? Hopefully the answer changes over the course of your life, because every experience is an opportunity for growth. We have to learn how to respond in a healthy way and not let our emotions drive our actions. On today’s podcast we discuss the art of not panicking. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:1:00 - SNL Digital Short: I’m on a boat45:00 - Interoceptive Exposure1:00:30 - Jordan Peterson: The first 4 years of your child’s life Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Apr 14, 20221h 7m

31. Grief. You have 180 days to get over it.

Grief is a normal human response to loss. However, Prolonged Grief Disorder was recently added to the Diagnostic and Statistical Manual of Mental Disorders (DSM). This attempts to establish an “acceptable” duration to mourn the loss of a loved one. The consequences of this could be profound. We need to openly share and normalize our experiences with grief. On today’s podcast we discuss prolonged grief disorder. If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineTwitter: Roger K. McFillin, Psy.D., ABPPSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------Additional Resources:Understanding Prolonged Grief Disorder9:25 - Prolonged Grief Disorder-13 (PG-13)37:00 - Growing around grief 44:00 - Naltrexone clinical trial Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Apr 7, 20221h 5m

30. Do we create our own heaven and hell?

If today was the last day of your life, how would you live? By defining your values and purpose in this world, those virtues will provide the guardrails on your path every day. The wisdom of the stoics has been passed down through centuries. However, we ignore that wisdom and let the noise of today distract us from what is truly important. On today’s podcast we look to the stoics for the ideas and lessons to create a life worth living. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:Man Search for Meaning - Viktor Frankl Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Mar 24, 20221h 15m

29. Predicting the future

The world is moving fast. The global pandemic forced many industries to accelerate their digital transformation forward in order to survive. And the mental health system is no different. The need for mental health services forced clients to become comfortable with telehealth services, direct-to-consumer apps or simply into an already overwhelmed and often dubious system. A system that soon probably won’t look like the system that exists today. On today’s podcast we look forward to the year 2030 to predict the future of the mental health system. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:FACT SHEET: President Biden to Announce Strategy to Address Our National Mental Health Crisis Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Mar 17, 20221h 4m

28. Kelly’s Edge Thoughts Vol. 1

Back in Episode 12, Roger, Kelly and Sean shared daily habits they incorporate into their day to improve their overall well-being. Kelly shared his journaling routine where he writes ideas or thoughts inspired by his exposure to other readings. He calls this journal his “Edge Thoughts”. We’ve challenged him to share a few as prompts to an open, free-flowing conversation. On today’s podcast Kelly opens his notebook to share his edge thoughts. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:2:00 - Episode 12: Life changing habits8:45 - Monkey Experiment14:00 - Class Dismissed | Homeschool Documentary1:07:00 - The Bridge | Documentary Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Mar 10, 20221h 18m

27. Should I fire my therapist?

Can therapy be harmful? The belief that “just talking” leads to change is a common misconception. For many, it’s their behaviors in life that contribute to a pattern of negativity. Ineffective therapy creates emotional dependence with no purpose, no direction or scientific backing. Good therapy prepares you for the end of therapy. On today’s podcast we discuss when therapy can be harmful. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:3:00 - Need for Mental Health Services 3:15 - Zippia: Mental Health Professional Statistics3:30 - PsychCentral: US Statistics48:00 - The 8 Ancient Greek Words for Love Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Mar 3, 20221h 21m

26. Is mental illness contagious?

There is a disturbing trend amongst teens in the U.S. seeking to identify as “mentally ill” and achieve a diagnosis as a means of establishing a group identity. Human behaviors and emotions are contagious. We learn behaviors through the modeling of others to be accepted into the group. This has always existed.What is contributing to this dramatic increase? On today’s podcast we discuss the contagion effect on mental illness. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:Non-suicidal self-injury (NSSI) on Instagram18:30 - ABC News: Connection between TikTok and teens struggling with mental health21:00 - Damon Centola How Behavior Spreads: the Science of Complex Contagions21:30 - Hidden Brain: The Snowball Effect 50:30 - The Simple Rules of Social Contagion Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Feb 23, 20221h 7m

25. The Sociopath Next Door

Pop culture and film have characterized sociopaths, or psychopaths, as manipulative murderers and criminals. Individuals like that surely exist, but portrayals are based upon those in the news or incarcerated criminals. But who are the people that lie and manipulate to gain power without physically harming?Harvard psychologist Martha Stout, Ph.D. published the book The Sociopath Next Door in 2006. She reveals 4% of the population meets the criteria for sociopaths. They possess no conscience, feel no guilt, or remorse. On today’s podcast we discuss sociopathy. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:2:15 - Martha Stout, Ph.D. The Sociopath Next Door7:30 - Antisocial Personality Disorder16:00 - Sincerely, X: Lessons From a Sociopath37:00 - Hare Psychopathy Checklist Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Feb 17, 20221h 12m

24. February: You asked. We answer.

Our goal as a podcast is to take a critical approach, to educate each other and hopefully motivate you to investigate for yourself and be more informed. We also want our community of listeners to engage with us through our social channels, providing feedback and to ask questions. After 23 episodes, many of you have already asked some great questions, so this month we answer questions on Antidepressants, common psychiatric diagnosis and resilience.On today’s podcast we clean out the inbox and twitter feed to answer our listener questions. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Listener Questions:4:45 - Efficacy of Antidepressants: why are they prescribed and why do some say they help?15:30 - Most common diagnosis for Psychiatrists and Psychologists24:00 - Tactics to have productive discussions with irrational people regarding Covid37:00 - Living life as a survivor of a traumatic event with constant media promotion of mental health, psych drugs and anti-stigma campaigns 51:30 - Recovering from depression brought upon by events outside one's control57:45 - Do we consider our podcast Right Wing?1:09:00 - What are your solutions to fix the mental health system? Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Feb 3, 20221h 19m

23. Mass producing obedience in public schools

During the early 1900’s, the United States went through a period of rapid expansion establishing a free public school system. Educators believed that higher levels of education would improve citizenship and produce the managerial and professional leadership needed for modernization. The structure of education migrated towards a top-down hierarchy, with age based classrooms and a curriculum designed to meet societal needs. Critics describe this structure as a “factory model school” designed to teach obedience in preparation for a life spent working in factories. Here we are in the year 2022. The United States is primarily a service based economy with many avenues for entrepreneurial exploration. And how has the public school system adapted? By pursuing a policy of “No Child Left Behind” that established standardized exams in math and language to determine federal funding. The unintended consequence of this approach is a curriculum designed to simply take the test. Does the environment of the public school system limit individual thought, new ideas and innovation?On today’s podcast Roger, Kelly and Sean discuss the Public School System. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:8:30 - Rising cost of college tuition20:00 - Factory Model School Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Jan 27, 20221h 16m

22. Are we in a Mass Formation Psychosis?

Throughout history there are examples of communities, regions and even entire countries acting irrationally towards a perceived adversary. And sometimes that “adversary” is not a physical presence, but simply an idea, or the threat of an occurrence.Examples such as the Salem Witch Trials, the Dancing Mania, and Nazi Germany often leave us asking the question, “How did this happen?”The phenomenon of Mass Formation Psychosis has been applied as a possible explanation. In September 2021, a professor of clinical psychology at Ghent University in Belgium suggested Mass Formation as a possible explanation for the global response around the Covid pandemic. At the start of January 2022, Dr. Robert Malone shared this topic on the Joe Rogan Podcast, effectively becoming the most memorable part of their 3 hour conversation. Thus the need for more education on this psychological phenomenon. On today’s podcast Roger, Kelly and Sean discuss Mass Formation Psychosis. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:4:00 - Joe Rogan Podcast #1757 December 31, 20215:07 - Dr. Robert Malone on Joe Rogan10:40 - Psychosis Definition17:15 - Robert Malone Credentials 18:00 - Mattias Desmet 4 Conditions for Mass Formation 25:00 - Tulip Mania25:45 - Dancing Mania29:00 - Nocebo Effect32:00 - Vaccine Definition36:40 - The Sociopath Next Door1:01:20 - The Loneliness Epidemic1:01:30 - UK Minister of Loneliness1:04:50 - Mattias Desmet: How to end the Phenomenon of Mass Formation Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Jan 21, 20221h 27m

21. Building character in the agony of defeat

“Winning isn’t everything; it’s the only thing,” Coach Vince Lombardi said. But that is not true when it comes to youth sports. Whether it is team sports or individual, those failures along the way help shape us. With the right coaches and parenting, those moments of struggle and loss can really build character. As a parent, we must avoid the “parent trap” where we live out our goals through our children. Instead we must focus on the process over the outcome. And that can be hard, especially when dealing with adolescents. Scott Desmond has a Masters of Science degree in Sports Science with a concentration in Exercise and Sports Psychology. Scott is currently working as a Performance Coach. On today’s podcast Roger and Kelly welcome Scott Desmond into the studio to discuss the psychology of youth sports. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:13:00 - Red Hawk Wrestling Club23:20 - Malcolm Gladwell 10,000 hours49:05 - Youth Sports Financial Investment52:40 - Growth Mindset vs Fixed Mindset54:49 - Jordan Burroughs Tweet1:02:00 - Todd Marinovitch Sports Illustrated1:12:00 - High School Athletes and college scholarships Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Jan 12, 20221h 34m

20. A clinical training crisis w/ Dr. Ahmad

The longer you practice as a therapist does not correlate with improved outcomes.Time is not enough. To improve, you need to work at it. This is true in sports, music and yes, as a clinician working in mental health. In this part 2 of our discussion with Dr. Ahmad, he touches on common struggles he experienced early in his clinical rotations and how clinical training needs to evolve towards deliberate practice. Dr. Rizwan Ahmad is a Licensed Psychologist in Pennsylvania and Clinical Director at Center for Integrated Behavioral Health. Dr. Ahmad specializes in working with adolescents (ages 12+) and adults of all ages, with expertise in the application of CBT for individuals struggling with a variety of mood, anxiety, and behavioral concerns.Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:18:00 Imposter Syndrome27:50 Malcolm Gladwell 10,000 hours Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Dec 23, 202150 min

19. Why do people yell at their kitchen cabinets? w/ Dr. Ahmad

Context matters. A teen experiencing a moment of emotional distress may manifest itself in an irrational way. Fifteen minutes should not be the standard of care to issue a "diagnosis". In fact, it may be the first step towards a life of misery. Dr. Rizwan Ahmad is a Licensed Psychologist in Pennsylvania and Clinical Director at Center for Integrated Behavioral Health. Dr. Ahmad specializes in working with adolescents (ages 12+) and adults of all ages, with expertise in the application of CBT for individuals struggling with a variety of mood, anxiety, and behavioral concerns.On today’s podcast Roger, Sean and Dr. Rizwan Ahmad discuss the consequences of standard mental healthcare and the need for more evidence based therapy.Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:1:45 U.S. Surgeon General Issues Advisory on Youth Mental Health Crisis Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Dec 16, 202158 min

18. Trigger warning! A discussion on victim mentality

Where does the victimhood mindset come from?What we have learned in previous discussions is that resilience and wisdom play an important role. A difference of opinion may be an opportunity to learn. The person slowing you down in traffic, could possibly be having the worst day of her life. Everything is not an attack. We need to recalibrate. On today’s podcast Roger, Kelly and Sean discuss victim mentality.Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:Psychology Today - Victimhood Culture May Be Ruining Your HealthScientific American - Unraveling the Mindset of Victimhood28:20 Christine Sefein: An Alarming Trend in Psychotherapy 53:00 Correction - Lean on Me Film: Joe Louis Clark from Paterson, NJ Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Dec 9, 20211h 4m

17. Dialectical Behavior Therapy needs a publicist

Seeking out help for a mental health episode can be an overwhelming process. Where should I start? Who is the best therapist for me? What should I expect?Choosing a clinician who specializes in the psychological intervention to handle my situation, is vital towards a successful outcome. Unfortunately, effective evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are not top of mind when we perform our google searches. On today’s podcast Roger and Sean welcome Dr. Agnes Lenda into the studio to discuss Dialectical Behavior Therapy.If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineTwitter: Roger K. McFillin, Psy.D., ABPPSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------Additional Resources:Dialectical Behavior TherapyBorderline Film: Marsha Linehan Interviews Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Dec 2, 20211h 28m

16. Depression?...It depends.

Multiple periods of sadness will happen in our lifetime. How quickly we overcome this emotion will vary by the individual. It’s difficult for most to recognize when sadness or struggle become severe enough that an intervention may be required. For ourselves or someone we care about. On today’s podcast Roger, Kelly and Sean discuss depression.Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:10:52 Depressive realism24:35 American Psychiatric Association definition of depression Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Nov 18, 20211h 11m

15. What the hell is Society doing to teenage girls?

Over the last 20 years we have witnessed a rise in life threatening behaviors and mental health issues in adolescents and teens. Especially girls. Isolation, social media, pornography and an entertainment industry that rewards “image” are all major contributors. These exist in our world. And we need solutions to protect our current and future generations.On today’s podcast Roger, Kelly and Sean ask the question, what the hell is Society doing to teenage girls. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] Resources:3:20 Declaration of a National Emergency in Child and Adolescent Mental Health 4:30 Facebook aware of Instagram’s harmful effect on teenage girls8:00 Emergency Department suspected suicide attempts8:48 Suicide 2nd Cause of death amongst teenagers 9:15 Criteria for eating disorders10:40 Antidepressant use among teenagers in the U.S..17:00 Self Harm 20:30 Sexual Assault Statistics Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Nov 4, 20211h 12m

14. Are you brainwashed or am I?

Knowing our mind is flawed with cognitive bias and may be easily influenced by others and our experiences, is there an extreme version of influence? This discussion is a natural progression to Episode 13: How to protect yourself from extremes in thinking. On today’s podcast Roger, Kelly and Sean discuss Brainwashing. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - [email protected] Resources:10:50 - Milgram Experiments17:55 - Brainwashing defined46:30 - The Asch Conformity Experiment50:20 - Comparing SARS-CoV-2 natural immunity to vaccine-induced immunity1:05:20 - Former KGB Agent, Yuri Bezmenov1:07:30 - The Sociopath Next Door - Martha Stout, PH.D. Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Oct 21, 20211h 26m

13. How to protect yourself from extremes in thinking

As human beings we are prone to bias in our thinking. Personal experiences, culture and beliefs all shape our view of the world. If we know we have evolved with this imperfection in our thought process, what can we do to manage it? On today’s podcast Roger, Kelly and Sean discuss Cognitive Biases. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Additional Resources:10:30 - Theories of Decision Making - Cognitive Bias Infographic12:10 - Naive Realism13:30 - MedCram - Medical Lectures Explained17:30 - Origins of the term Gaslighting23:30 - What is informed consent?25:40 - History of vaccines28:30 - Israeli natural immunity34:45 - Harris / Pence VP debate - vaccines48:20 - Danish Mask Study55:30 - Dr. Scott Atlas Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Oct 4, 20211h 11m

12. Life changing habits

Sun exposure, being active early in the day are all positive steps towards improving your wellbeing. But what other simple changes can we incorporate into our day? On today's podcast, Roger, Kelly and Sean share some of the habits they have incorporated into their day to improve health and productivity. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Background Reading:Roger's List- 32 ounces of water with electrolytes first thing in the morning- Forward ambulation and optic flow - 15-20 minute walk outside in natural light- Exercise in a fasted state- 15 minutes of meditation- Delay coffee/caffeine intake until 90-minutes after waking Kelly's List- 30 minute exercise in the morning / 10 days of 10 reps with kids- Exercise for post-knee surgery benefit - "Edge thoughts" research and journaling Sean's List- Coffee routine as morning meditation- Understanding own energy curve for personal productivity- Don't wear sunglasses in the morning - Cook dinner when need to feel a sense of accomplishment - Nasal breathing- Go for a walk after dinner - Strike a power pose before presentations Additional Resources3:25 Dr. Andrew Huberman Podcast - https://hubermanlab.com/35:45 - Gate Control Theory of Pain 54:45 - Mouth breathing vs. Nasal breathing and testosterone 58:00 - Mirror neurons Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Sep 21, 20211h 4m

11. How to manage anxiety and worry

On today’s podcast, Roger and Kelly share some practical strategies to manage anxiety and worry. Spoiler alert! Stress and anxiety are normal emotions designed to protect you. Accept them and let them rise and fall on their own. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Background Reading:Evolution of Anxiety Therapy for Anxiety Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Sep 9, 202128 min

10. How to improve your sleep

On today’s podcast, Roger and Kelly share some simple techniques to help you through a period of impared sleep. Dr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineTwitter: Roger K. McFillin, Psy.D., ABPPSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLSBackground Reading:Stanford Healthcare Cognitive Behavioral Therapy for InsomniaSleepeducation.org Cognitive Behavioral TherapySleepfoundation.org Cognitive Behavioral Therapy for Insomnia (CBT-I)Verywellhealth.com What Is Cognitive Behavioral Therapy for Insomnia?National Institute of General Medical Sciences Circadian RhythmsSleepfoundation.org How to Pick the Best Sleep App for YouVerywellmind.com Best Sleep Apps of 2021tomsguide.com Best sleep apps in 2021 Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Sep 2, 202131 min

9. How to raise resilient kids

In episode 7, Roger, Kelly and Sean discussed whether we have grown less resilient as a nation. An effort to build self-confidence during the millennial generation may have contributed to an inability to cope. On today’s podcast, we want to provide solutions. We continue the conversation and provide practical advice on how to improve resilience. Dr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineTwitter: Roger K. McFillin, Psy.D., ABPPSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Aug 24, 20211h 9m

8. Going through hell to a life worth living: An interview with country music artist Jeremiah James

Being Radically Genuine is difficult, especially when one shares an experience of a traumatic event. It is powerful in your recovery and powerful to listen to. On today’s podcast we welcome country musician Jeremiah James into the studio to share the most difficult period in his life and how he has worked towards creating a life worth living. Dr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineTwitter: Roger K. McFillin, Psy.D., ABPPSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLSJeremiah James Website - https://www.jeremiahjames.biz/Facebook - https://www.facebook.com/JeremiahJamesOnlineYoutube - Jeremiah James Caleb’s SongApple MusicSpotifyAmazon Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Aug 10, 20211h 17m

7. Are we becoming less resilient?

Human beings have an innate ability to adapt. Throughout history, mankind has endured famines, war, migrations and periods of tremendous uncertainty. As a nation of immigrants, the United States is built upon the notion that human beings are resilient.On today’s podcast Roger, Kelly and Sean discuss resilience and question whether the recent shift in society has created a lack of coping skills. Dr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineTwitter: Roger K. McFillin, Psy.D., ABPPSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLSBackground ReadingMindset: The New Psychology of Success - Carol S. Dweck The Coddling of the the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure - Greg Lukianoff and Jonathan Haidt Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Jul 27, 20211h 11m

6. Britney Spears exposing flaws in the mental health system

Back on June 23, Britney Spears spoke to a Los Angeles judge and requested that her conservatorship be terminated. For over 13 years, she alleged that she has been subjected to numerous psych evaluations, medications and trauma. On today’s podcast Roger, Kelly and Sean use the “Free Britney” movement to discuss the labeling of mental disorders, restricting individual freedoms during a mental health episode and recovery. Dr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineTwitter: Roger K. McFillin, Psy.D., ABPPSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLSBackground Reading New York Times Presents: Framing Britney Spears Diagnostic and Statistical Manual History Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Jul 19, 202151 min

5. Do Antidepressants even work?

When a product is launched in a particular category we expect it to satisfy an unmet consumer need or perform as intended. Shampoo, caffeinated coffee, or running shoes. If the product doesn’t work, it won’t sell. How often are we scrutinizing our use of pharmaceuticals? Instead, we rely upon the recommendations of our healthcare providers. What if those drugs don’t work? And, what if the established guidelines for standard of care are flawed?On today’s podcast Roger, Kelly and Sean discuss the efficacy of antidepressants and the subjective process used by doctors to apply the label of “depressed” on us all. Dr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineTwitter: Roger K. McFillin, Psy.D., ABPPSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLSBackground ReadingAttorney Michael Baum: Antidepressants & Teens Relabeling the Medications We Call Antidepressants Patient Health Questionnaire (PHQ-9 & PHQ-2) Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Jul 7, 202151 min

4. Social fear conditioning and the COVID response

Fear is an emotion induced by a perceived danger or threat. It has been used throughout history as a tool in psychological warfare, as a mechanism in films for entertainment and as a motivator to train harder in athletics. How one responds to fear encompasses a wide spectrum. Mid-March 2020 is the moment the global pandemic became real in the United States. Rising COVID cases in many states led to astronomical projections and images of overwhelmed hospitals. In the face of uncertainty, tactics such as curfews, stay-at-home orders and mask mandates were pursued to slow the spread. On today's episode, Roger, Kelly and Sean discuss the consequences of those actions and how fear influences our behavior. Dr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineTwitter: Roger K. McFillin, Psy.D., ABPPSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Jun 29, 202136 min

3. Did Tony Soprano receive Cognitive Behavioral Therapy?

For many of us, our idea of mental health therapy treatment has been formed by portrayals in film and television shows. Cognitive Behavioral Therapy (CBT) is a very specific intervention, but how do you know if you are receiving CBT as intended? In this episode Roger, Kelly and Sean discuss the key components of CBT and how somebody would know they have or are receiving CBT. Dr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineTwitter: Roger K. McFillin, Psy.D., ABPPSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Jun 7, 202138 min

2. 10 steps to a life of misery

What things can you do everyday to be happy? Well, one thing you can do is stop trying to be happy all the time. In this episode, Roger, Kelly and Sean discuss actions you may be doing everyday that will prevent you from feeling good. Listen all the way to the end to hear Roger’s most embarrassing moment. Dr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineTwitter: Roger K. McFillin, Psy.D., ABPPSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLSBackground reading:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6511486/https://www.sciencedirect.com/science/article/abs/pii/S1389945717303507?via%3Dihub Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Jun 7, 202134 min

1. Chemical Imbalance - One of the most effective marketing campaigns in human history

Dr. Roger McFillin, Kelly Wetherhold and Sean McFillin discuss a campaign so effective it has led to billions in annual sales and changed the way society views emotional experiences. A message so influential it remains assumed to be true to this day.... even by physicians.Dr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineTwitter: Roger K. McFillin, Psy.D., ABPPSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLSReferences: Antidepressant Commercial - Zoloft (2002)https://youtu.be/twhvtzd6gXA“Over the past year, U.S. prescriptions for anti-anxiety medications such as Klonopin and Ativan jumped 10.2% from 8.8 million in March 2019 to 9.7 million in March 2020, according to a Wall Street Journal analysis of data from health-research firm IQVIA. And prescriptions for antidepressants like Lexapro and Prozac rose 9.2% from 27.2 million to 29.7 million in the same window.”Anatomy of an Epidemic - Robert Whitakerhttps://www.amazon.com/gp/product/B0036S4EGE/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0NFL Television Commercial - Chemical Imbalance referencehttps://www.ispot.tv/ad/Zqs7/nfl-my-cause-my-cleats-suicide-prevention-featuring-solomon-thomasAdditional Sources:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1518691/https://www.sciencedaily.com/releases/2008/03/080303164507.htmhttp://www.brown.uk.com/diagnosis/france.pdfhttps://jonabram.web.unc.edu/wp-content/uploads/sites/2968/2013/09/Deacon_biomedical_model_2013.pdfhttps://link.springer.com/article/10.1007/s12115-007-9047-3 Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Jun 1, 202144 min