70. Digital Detox: Promoting Mental Health in the Screen Age
Social media use is harmful to the mental health of teens. Depression, self-harm, suicide attempts, and suicide have all increased significantly over the last 15 years. However, complete abstinence from our devices is not realistic. Like most things in li
Radically Genuine Podcast with Dr. Roger McFillin
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Social media use is harmful to the mental health of teens. Depression, self-harm, suicide attempts, and suicide have all increased significantly over the last 15 years. However, complete abstinence from our devices is not realistic. Like most things in life, we need a healthy balance—digital media is no different.
If you are in a crisis or think you have an emergency, call your doctor or 911. If you're
considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.
RADICALLY GENUINE PODCAST
Dr. Roger McFillin / Radically Genuine Website
Twitter: Roger K. McFillin, Psy.D., ABPP
Substack | Radically Genuine | Dr. Roger McFillin
—-----------
FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS
ADDITIONAL RESOURCES
3:00 - Disillusioned: A Perfect Circle
4:00 - Recent increases in depressive symptoms among US adolescents: trends from 1991 to 2018 - PMC
11:00 - The Presentation of Self in Everyday Life - Wikipedia
20:00 - Haters Gonna Hate, Trolls Gonna Troll: The Personality Profile of a Facebook Troll - PMC
25:30 - Mad Men - The Carousel (Higher Quality)
27:30 - Dr. Jean Twenge
32:30 - Instagram’s New Emphasis On Algorithm-Fed Videos – Deadline
34:00 - Kate Winslet - Instagram
41:30 - Child Development – The Time-Out Controversy: Effective or Harmful?
49:00 - CORRECTION: House unanimously passes bill to let Illinois parents leave teens home alone
50:00 - Protecting Teens from Big Tech: Five Policy Ideas for States
55:30 - Tipper Gore | The First Amendment Encyclopedia
59:00 - Her (film) - Wikipedia
1:01:00 - iGen: Narcissism and Neuroticism | Dr. Jean Twenge | EP 303
1:01:30 - Rule breaking in adolescence and entrepreneurial status: An empirical investigation
1:08:00 - Over nearly 80 years, Harvard study has been showing how to live a healthy and happy life
Visit Center for Integrated Behavioral Health
Dr. Roger McFillin / Radically Genuine Website
Dr. Roger McFillin (@DrMcFillin) / X
Substack | Radically Genuine | Dr. Roger McFillin
Conscious Clinician Collective
PLEASE SUPPORT OUR PARTNERS
15% Off Pure Spectrum CBD (Code: RadicallyGenuine)
10% off Lovetuner click here