2. 10 steps to a life of misery
What things can you do everyday to be happy? Well, one thing you can do is stop trying to be happy all the time. In this episode, Roger, Kelly and Sean discuss actions you may be doing everyday that will prevent you from feeling good. Listen all the way t
Radically Genuine Podcast with Dr. Roger McFillin
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Show Notes
What things can you do everyday to be happy? Well, one thing you can do is stop trying to be happy all the time. In this episode, Roger, Kelly and Sean discuss actions you may be doing everyday that will prevent you from feeling good. Listen all the way to the end to hear Roger’s most embarrassing moment.
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Background reading:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6511486/
https://www.sciencedirect.com/science/article/abs/pii/S1389945717303507?via%3Dihub
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Dr. Roger McFillin / Radically Genuine Website
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