104. A Path to Optimal Health w/ Leland Stillman MD
Radically Genuine Podcast with Dr. Roger McFillin
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Leland Stillman, MD, has dedicated his career to exploring holistic, natural, and functional medicine as a means to achieve genuine health instead of merely addressing symptoms. With a background in Internal Medicine, Dr. Stillman combines cutting edge medical research with ancient healing practices to reach optimal health. He offers valuable knowledge and guidance on a wide range of subjects related to healing and well-being.
STILLMAN WELLNESS SPECIAL OFFER: 50% off courses
10% discount on eligible offers: ROGER
Leland Stillman, MD | Linktree
Leland Stillman (@stillmanmd) • Instagram photos and videos
Leland Stillman, MD (@StillmanMD) / X
*If you are in crisis or believe you have an emergency, please contact your doctor or dial 911. If you are contemplating suicide, call 1-800-273-TALK to speak with a trained and skilled counselor.
RADICALLY GENUINE PODCAST
Dr. Roger McFillin / Radically Genuine Website
Dr. Roger McFillin (@DrMcFillin) / X (Twitter)
Substack | Radically Genuine | Dr. Roger McFillin
—-----------
FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS
—----------
ADDITIONAL RESOURCES
8:30 - What is Functional Medicine? | IFM.
22:00 - Endocrine disorders: Causes, types, and diagnosis
25:30 - Stress Response: What's the Difference Between Eustress and Distress?
26:30 - Allostatic Load - an overview | ScienceDirect Topics
27:30 - Air Pollution and Criminal Activity: Evidence from Chicago Microdata | NBER
30:00 - What is Heart Rate Variability (HRV) & why does it matter? | Firstbeat Blog
32:30 - Stillman Wellness
33:00 - GYM Laird Strength & Conditioning
34:20 - Oura Ring Fitness Tracker - Dr. Stillman Substack
48:30 - Benefits of Eating One Meal a Day | David Sinclair | How To Eat Healthy
52:00 - Nutrition and Your Mind - The Psychochemical Response: Dr. George Watson, W. D. Currier, M.D.
52:15 - Is This Your Child?: Rapp M.D., Doris
53:00 - The Neuropathology of Gluten-Related Neurological Disorders: A Systematic Review - PMC
53:30 - Feingold Diet: Treating ADHD By Removing Food Additives
55:00 - Quantum theory-based physical model of the human body in TCM
57:00 - The Body Electric - Robert O. Becker
Visit Center for Integrated Behavioral Health
Dr. Roger McFillin / Radically Genuine Website
Dr. Roger McFillin (@DrMcFillin) / X
Substack | Radically Genuine | Dr. Roger McFillin
Conscious Clinician Collective
PLEASE SUPPORT OUR PARTNERS
15% Off Pure Spectrum CBD (Code: RadicallyGenuine)
10% off Lovetuner click here