Radical Broccoli

In this solo episode, Anette invites you into a softer, more honest space.She shares personal life updates — moving house, being sick, and the quiet, often overlooked process of integrating the high season. This episode isn’t just a conversation… it’s an exhale. A reminder that life isn’t meant to be rushed through, but felt.From this grounded place, Anette dives into the deeper medicine of slowing down. Why doing less can actually create more. What happens in your nervous system and brain when you move too fast. And why the feminine energy doesn’t respond to pressure — but to safety, presence, and space.If you’ve been feeling overwhelmed, disconnected, or like you’re constantly “on”… this episode will bring you back home to yourself.This is your permission to slow down.To soften.To trust that you don’t need to do more — you need to move differently. In this episode:– Life updates + behind the scenes of this season– The power of slowing down– Nervous system regulation & receiving– Feminine energy, safety, and magnetism– Why less really can become moreTake a breath, press play, and let this be your reset.Links: Join the Waitlist for Inner Circle here:  https://www.radicalbroccoli.com/rb-inner-circle-waitlistRetreat July here:  https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norwayWaitlist for Love your Body here: https://www.radicalbroccoli.com/love-your-body-waitlistSee omnystudio.com/listener for privacy information.

In this episode we share our golden rules that guide our lives. The principles we come back to when things feel confusing, when we need clarity, and when we want to create a life that feels aligned, meaningful and joyful. These are simple but powerful reminders about how to live, how to treat yourself and others, and how to navigate life with more trust, courage and love. We share which ones are easy to follow, examples from our lives, and which ones are more challenging. Think of this episode as a little life philosophy download from our heart to yours. Hope you enjoy the episode! See omnystudio.com/listener for privacy information.

In this episode, Anette and Susanne reflect on the hardest truths they’ve learned from their teachers, and how those lessons ultimately set them free. They share the pivotal moments that shaped their lives, from learning to take full responsibility for their own creations to re-evaluating their relationships, and even questioning whether humans are truly meant to live the corporate life. This episode is for you, the one who knows there’s more out there, and who’s finally ready to set yourself free.  Links: Website: https://www.radicalbroccoli.com/Surf & Wellness retreat Costa Rica in February https://www.radicalbroccoli.com/rb-surf-retreat-costa-rica-feb-2026Soul reading with Susanne: https://www.radicalbroccoli.com/soul-reading-with-susanneInner Circle: https://www.radicalbroccoli.com/inner-circleSee omnystudio.com/listener for privacy information.

We’re back for the first episode of 2026! 🌺 In this one, Anette and Susanne catch up on all the big life changes — from life in Costa Rica to what’s unfolding inside The Inner Circle. As we step into the Year of the Horse, the universe had a few last lessons for us around boundaries, self-worth, and truly standing in our value. 🐎✨ And of course… we’re sharing all about our upcoming surf & wellness retreat in Costa Rica this February — what’s been challenging, what’s magical, and why this one already feels different. Grab your tea (or your matcha), and let’s dive in. 💛   Links:Website: https://www.radicalbroccoli.com/Surf retreat in February https://www.radicalbroccoli.com/rb-surf-retreat-costa-rica-feb-2026Soul reading with Susanne: https://www.radicalbroccoli.com/soul-reading-with-susanneInner Circle: https://www.radicalbroccoli.com/inner-circleSee omnystudio.com/listener for privacy information.

In this episode, Anette and Susanne introduce RB Inner Circle — a year-long portal for women ready to rise into who they know they’re meant to be. They share the vision behind this powerful container, how it blends grounded spirituality with real-world transformation, and why structure, nervous system support, and sisterhood are at the heart of it all. They share real-life examples from their own journey, and cannot wait to welcome you in, in 2026. Links: Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/Costa Rica retreat: https://www.radicalbroccoli.com/rb-retreat-costa-rica-2026-waitlistSee omnystudio.com/listener for privacy information.

In this episode, Anette sits down with Energy medicine practitioner and medium Sarah Martin. Anette met Sarah in 2019, and she was one of the important people who guided Anette to understand more of her relationships, her relationship with herself, and her relationship with the source. Working with her was among the things that helped Anette heal her body.See omnystudio.com/listener for privacy information.

Hi dears! Today Anette and I are podcasting together, and we share some very fresh examples of why regulating ourselves is the key to being able to hold and grow in life, and to handle alot of moving parts. We talk about expansion, and how life always rewards the brave souls taking big aligned steps towards their higher selves. We dive into why Costa Rica keeps calling us, share lots of our story with this place, and also the warmest invitation for you to join our upcoming retreat. Can’t wait <3 Links:  Retreat Costa Rica 6-11 January 2026: https://www.radicalbroccoli.com/rb-retreat-costa-rica-2026 Join our membership radicalbroccoli.com Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy  See omnystudio.com/listener for privacy information.

Anette and Susanne sit down for a life update episode. So much is happening in 2026, and we are stepping into the next levels of expansion. We take you behind the scenes to see how we handle expansion, choose love over fear, and experience the magic. Join our membership radicalbroccoli.comRadical Broccoli Instagram https://www.instagram.com/radicalbroccoli/Costa Rica retreat: https://www.radicalbroccoli.com/rb-retreat-costa-rica-2026-waitlistBook recommendation: The Mastery of Love by Don Miguel Ruiz  Ten Moons av Jane Hardwick CollingsSee omnystudio.com/listener for privacy information.

In this episode, Anette and Susanne dive into our subconscious mind, limiting beliefs, and the connection between our mind, gut and heart. We get really nerdy on the different parts of the subconscious mind, and share both examples of how we ourselves have shifted our programming and beliefs, and practical advice of how you can too. We share examples of how we have applied the knowledge from Anette’s new course Love Your Body - and how this is such an important course where you really will shift the way you love yourself so deeply that everything else will change too! It’s the last two days you can join the course - the cart closes October 8th at midnight!! Let’s GOOOOThis is an important episode, take it in and apply the advice, and see your life just get better and better:)Lots of love,Susanne & AnetteLinks: Join Love Your Body the course https://www.radicalbroccoli.com/love-your-body Join our membership radicalbroccoli.com Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy  See omnystudio.com/listener for privacy information.

In this episode, Anette had an idea to share the positive aspect of her family, as this is something that we often miss in healing work. Looking for the positive can make a beautiful shift as we work on understanding ourselves better. Enjoy! To join our free masterclass on October 1st, sign up here! https://www.radicalbroccoli.com/love-your-body-waitlistJoin our membership radicalbroccoli.comRadical Broccoli Instagram https://www.instagram.com/radicalbroccoli/Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanneCoaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anetteCourse: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancySee omnystudio.com/listener for privacy information.

In this week's episode, we talk about manifestation, transformation, and loving your body. Anette shares how she has worked with her energy lately and how it’s transformed the last months of her life. Susanne is sharing how she stays inspired and motivated. Anette also shares everything about her upcoming course and how she was able to transform her body by changing her core identity To join our free masterclass on October 1st, sign up here! https://www.radicalbroccoli.com/love-your-body-waitlistJoin our membership radicalbroccoli.comRadical Broccoli Instagram https://www.instagram.com/radicalbroccoli/Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanneCoaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anetteCourse: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancySee omnystudio.com/listener for privacy information.

Dive into this episode with me, Susanne where we unpack 10 common emotions you might be experiencing and reveal the deeper truths behind them. From jealousy signaling untapped potential to loneliness reflecting a need for authentic connection, we explore what your feelings are trying to tell you. I share my recent experiences with these emotions, and how I have gone about dealing with them. This episode offers raw insights and practical reflections to help you understand your emotions, embrace your inner world, and take meaningful steps toward fulfillment. Perfect for anyone who has felt numb, disconnected or frustrated lately to unlock the ways to personal growth <3 Links: Join our membership radicalbroccoli.com Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy See omnystudio.com/listener for privacy information.

These are the advice Anette would give to her younger self. Sometimes we jump timelines and recall all the memories of a time in our life, just to reflect on what we would do differently. This is Anette's best advice. Linker: • Join our membership radicalbroccoli.com • Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ • Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne • Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette • Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancySee omnystudio.com/listener for privacy information.

Anette is deep in a 3-month experiment of setting a new intention and breaking it all down into goals. She shared the ups and dows and what she has learned along the way. Linker: • Join our membership radicalbroccoli.com • Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ • Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne • Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette • Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancySee omnystudio.com/listener for privacy information.

In this solo episode Anette shares the power of setting intentions and how it helps us alter reality. She also shares the latest news from her life and whats been going on this summer. Linker: • Join our membership radicalbroccoli.com • Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ • Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne • Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette • Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancySee omnystudio.com/listener for privacy information.

In this solo episode, I’m giving you a real-time summer update — what I’ve been up to behind the scenes, what’s next, and the emotions that have been going through my being.We also dive into something deeper: how to release the weight of the world we unconsciously carry. I reflect on how we can show up with more softness, take personal responsibility for the energy we contribute, and why love — not separation — is our true power.I also share exciting details about our Summer/Fall Reset inside the RB Membership: think high-vibe feng shui tips, decluttering magic, energy-clearing rituals, and how our members are inspiring each other to create deeply aligned spaces and lives.Plus, a little cosmic check-in: what the 8/8 Lion’s Gate portal means, how to work with it energetically, and why this is a potent time for intention-setting and inner expansion.Pour a cup of something you love and listen in!! Would love to hear from you after <3 With love,SusanneLinker: Join our membership radicalbroccoli.com Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy  See omnystudio.com/listener for privacy information.

In this weeks episode Anette shares some of her best tips to heal your body image in a sustainable way <3 Links: Radical Broccoli Membership radicalbroccoli.com Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.

In this episode we take a deep dive into how to handle the challenging times in life. Grief, feeling stuck, times of loss and hardship. When our old patterns keep looping, and we feel like we’re not moving forward, or even moving backward. How can we learn to be loving and create safety in our body no matter what we are going through. And how does community play a huge part. Sending you so much love - hope you enjoy this and take it to heart Linker: Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne  See omnystudio.com/listener for privacy information.

In this weeks episode Susanne and Anette share their latest wellness and health shifts thats made them feel really good. They share easy tips to balance gut, hormones and your nervous system. Get inspired to take better care of yourself and your body with this episode. Links: Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.

In today’s episode, we share our experiences with healing deep, negative self-talk, self-sabotage and growing self-love, confidence and worth. Anette shares how she used to look in the mirror, hate her body, and want to hide, while having a soul-led business that needed her to show up, be on camera, go through deep discomfort. She will share step by step how she shifted, and today lives in "10/10 self-love». Susanne shares her perspectives on how our self-talk comes from our deep wounding, and how to change the inner critique to become our inner best friend and biggest support!If you take the information, advice and practices in this episode and set them to life - they have potential to change everything <3 Enjoy! Links: Join our membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Join our Retreat in July in Norway: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-25-norway Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.

This week we dive into self-worth and self-love through the lens of our own experience and what we have learned lately. We go all the way back to what we can experience in our mothers woumb through what we pick up in our childhood to how we get triggered into growth today. Wow, this is a big one! Topics we explore: Why is it common for so many of us to self-sabotage and self-hate? How can we rewire our brain for self-love and self-worth?What practices can we do in our day to day in order to finally love ourselves?Why is healing so powerful in community?How can we find the root cause of our relationships with our bodies? PS!!! This is a big hint for the upcoming month in the membership We hope you love it,Susanne & AnetteLinker: Join our membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.

In this episode Anette gives you a life update and shares how she has been struggling with anxiety lately and what steps she takes to conquerer her fears. She shares her best tips with you. Anette also shares her experiences from the Costa Rica retreat and about the upcoming one in Portugal. Links: Spiritual Surf retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-may25Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancyRadical Broccoli Membership radicalbroccoli.comJoin our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3Radical Broccoli Shop radicalbroccoli.shopRadical Broccoli Instagram https://www.instagram.com/radicalbroccoli/Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anetteCoaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanneSee omnystudio.com/listener for privacy information.

Today I felt so inspired to share with you my three latest learnings and experiences when it comes to following my intuition relentlessly. Firstly, me and my dad manifested some incredible surf experiences. Secondly, we had a complete feeling of BAD VIBES when it came to a spiritual experience we had booked. Thirdly, my clients have learned to sharpen their intuition…and the results are through the roof - we’re talking making a sales record selling her apartment!  Oh my gosh - it’s been a ride! I can’t wait for you to dive in. With love,SusanneLinks:  Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 March Retreat in Costa Rica https://www.radicalbroccoli.com/the-radical-broccoli-retreat-marchcostarica Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/  See omnystudio.com/listener for privacy information.

In this episode, Anette shares her experience with living an intuition-based life. She shares how she has always had a voice within her telling her what to do, but she didn't quite trust it. But life gave her experiences to sharpen and to trust her intuition again. Anette shares her best tips to live an intuition-based life. Costa Rica retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-marchcostaricaCourse: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancyRadical Broccoli Membership radicalbroccoli.comJoin our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3Radical Broccoli Shop radicalbroccoli.shopRadical Broccoli Instagram https://www.instagram.com/radicalbroccoli/Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anetteCoaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanneSee omnystudio.com/listener for privacy information.

In today's episode, Anette talks about the concept that Energy is your currency. She reminds you of how important your energy is. Spend it well, invest it wisely, because your energy affects everything. Anette also shares how she got into balance again after a month that felt off, and the big aha moments that followed. Lastly, our Costa Rica retreat just launched! Join us on the 18th to the 23rd of March in Manzanillo, Santa Teresa Costa Rica.Links: Costa Rica retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-marchcostaricaCourse: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancyRadical Broccoli Membership radicalbroccoli.comJoin our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3Radical Broccoli Shop radicalbroccoli.shopRadical Broccoli Instagram https://www.instagram.com/radicalbroccoli/Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anetteCoaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanneSee omnystudio.com/listener for privacy information.

This week, Susi takes a deep dive into your requested topic; namely relationships and the balance between masculine and feminine energy. We talk about healing our relationship wounds, what our triggers are telling us, how we can create the foundation for a strong relationship and so much more. Let us know how you liked the episode and the podcast either here or DM us on instagram - we love to connect. Have a beautiful weekend!Links: Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.

Today’s episode is a solo episode with Susanne where she shares an update on life in Bali so far, recent findings, discoveries and challenges. In this episode Susanne dives deeper into where she is balancing in life lately, and common topics from her clients transformational journeys.Hope you love it!Links: Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.

Anette shares her experiences from her first weeks in Costa Rica. She started to feel out of balance when she came there, and what she does to come back into it. She shares her two favorite podcasts to get back into balance: MindChange and Kim Anami.Linker: Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.

In this heartfelt episode, sisters Susanne and Anette sit down to reflect on the life-changing transformation that happens when you become a mother. We both became moms in the same year, and in this conversation, we share the emotional, mental, and personal shifts we’ve experienced. From the evolution of our identities to the new roles we embraced, we dive deep into how motherhood redefines not just who we are, but how we see the world and our relationships.Join us as we discuss the challenges, the joys, and the unexpected discoveries that come with stepping into motherhood together—and how our bond as sisters has grown in ways we never anticipated.Whether you’re a new mom, a seasoned one, or just curious about the journey of motherhood, this episode is for you. Tune in to hear two sisters explore what it means to grow, change, and evolve in the beautiful chaos of becoming mothers.Linker: Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne  See omnystudio.com/listener for privacy information.

Beskrivelse: In this episode, we dive deep into the journey of preparing ourselves energetically before taking a major leap in life—whether it’s a new career, a big move, or a personal transformation. We explore how raising our self-worth and trusting our intuition are crucial steps in this process, yet often the most challenging. It’s easy to feel overwhelmed when it seems like everything needs to shift before we can move forward. But as we discuss, these moments of discomfort are actually powerful opportunities for growth. Tune in to learn how to navigate the inner work that precedes big changes and how to step into your next chapter with confidence and clarity.Linker: Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.

Join us, two sisters and coaches, for a heart-to-heart Q&A where we dive into the emotional dynamics that often surface around the holidays. From navigating family triggers during Christmas to healing past wounds in dating, we’re unpacking it all. We also explore how jealousy can unexpectedly spark our manifestation journey and help us clarify our deepest desires. Whether you're looking to heal, attract love, or tap into your manifestation power, this episode is packed with insights, tips, and real talk to guide you through it all.Links:  Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.

We are nearing the end of the year, and we want to take some time to set our intentions for the final days of 2024. There is still time to make this the best month of the year, and we are not talking about «lets cram in more things to do», but rather lets take inventory of our state of presence, gratitude and energetic hygiene. We discuss the 4 valuable points: creating good energetic hygiene, practicing gratitude, lowering our expectations and slowing down, and awareness of who we surround ourselves with. We hope you love the episode and get lots of inspiration! So much loveLinker: Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.

Today we are creating a powerful plan for moments in life when we feel really stuck. We believe this happens to most us at one point or another (or many times), and learning how to navigate stuck-ness is so crucial for further growth. In this episode we share 5 things we always do when feeling stuck, and the 5 things we avoid doing, in order to move the process. We are so excited to share this knowledge and experience with you, as it has helped us out during big and small stuck-moments in our lives! Hope you love it! Links: Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.

Hi loves! Welcome to another podcast episode. Today, in the spirit of the upcoming Joy Month in our membership in December, wanted to make an episode filled with joy. We are doing a challenge of who's most likely to, and we are very curious to how many of the answers you got right? Hope you loved today's episode, and we are so happy to hear from you and chat in the comments. So much love to youLinks:• Radical Broccoli Membership & Dropin Sessions radicalbroccoli.com • Join our Retreat in May - Earlybird prices in October! https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 • Radical Broccoli Shop radicalbroccoli.shop • Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/• Radical Courage E-book: https://radicalbroccoli.shop/collections/radical-broccoli/products/radical-courage• New courses coming soon: Emotional Journey of Pregnancy & Radical Courage the Course - Self StudySee omnystudio.com/listener for privacy information.

Today’s episode is a deep dive into manifestation - what is it, how do we manifest, are we all doing it? We talk about our manifestation processes, how to overcome inner blocks, how it’s tied into nervous system regulation to access our subconscious mind, and so much more. We share lots of fun examples of things we have manifested, and how we are constantly upgrading the process. Take what resonates with you, and leave the rest. Hope you love the episode! We would love to hear from you. Links: Susanne’s new course ‘Emotional Journey of Pregnancy’: https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Coaching with Susanne: https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching with Anette: https://www.radicalbroccoli.com/coaching-with-anette Join our retreat in May: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli membership radicalbroccoli.com Radical Broccoli shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.

In today´s solo episode I am sharing my recent experiences of going through a rock bottom moment. I am finally on the other side, and these events truly shaped and formed me as a human. I share the lessons learned and how I navigated through a very tough period in my life. Hope this helps you when you are going through a hard time. Lots of love from Anette Links: Susanne’s new course ‘Emotional Journey of Pregnancy’: https://www.radicalbroccoli.com/emotional-journey-pregnancy-waitlist Coaching with Susanne: https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching with Anette: https://www.radicalbroccoli.com/coaching-with-anette Join our retreat in May: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli membership radicalbroccoli.com Radical Broccoli shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.

Today we are sharing an episode about life changing habits - a session that was held inside the Radical Broccoli membership earlier in October. We thought it was the perfect way to inspire you for fall, and to give you a taster of what the membership is like. Maybe you’ll pick up a new habit or two, that will change your life?Links: Susanne’s new course ‘Emotional Journey of Pregnancy’: https://www.radicalbroccoli.com/emotional-journey-pregnancy-waitlist Coaching with Susanne: https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching with Anette: https://www.radicalbroccoli.com/coaching-with-anette Join our retreat in May: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli membership radicalbroccoli.com Radical Broccoli shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.

Today’s episode is dedicated to boundaries. Do you know that feeling of not being heard, or not being seen? When it feels like someone gets more from you than you are authentically willing to give? When you don’t know how to say no? When you try to set a boundary but you don’t feel its received well?We’ve got a treat for you <3 In today’s episode, Susanne share her current reflections on motherhood, how she struggles to set boundaries with her toddler, how it’s triggering her and how it mirrors other aspects of life and overcoming people pleasing for good. Anette share her reflections on her boundaries in important relationships, and how they are mirroring some challenging childhood experiences. We dive into boundaries - what are they, why are they needed, when do we set them, how do we communicate them? How can we see that our boundaries are asking us to grow? Enjoy the episode! Links: Susanne’s new course ‘Emotional Journey of Pregnancy’: https://www.radicalbroccoli.com/emotional-journey-pregnancy-waitlist Coaching with Susanne: https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching with Anette: https://www.radicalbroccoli.com/coaching-with-anette Join our retreat in May: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli membership https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.

Welcome back to the RB podcast & the sister duo Anette & Susanne. Today’s episode is a Q&A where you have asked us questions on Instagram. Questions: Changing your life and reaching your dreams: where to start Starting a business in Noway: run through Why does netters not have insta anymore How to find passion in life. I feel lost in between everything we «should» do How did nettern stop breastfeeding, and tell me about your breastfeeding journeys Links: Radical Broccoli Membership & Dropin Sessions https://radicalbroccoli.com Join our Retreat in May - Earlybird prices in October! https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Courage E-book: https://radicalbroccoli.shop/collections/radical-broccoli/products/radical-courage New courses coming soon: Emotional Journey of Pregnancy & Radical Courage the Course - Self Study See omnystudio.com/listener for privacy information.

Today we are tuning into fall with Anette and Susanne who share their favorite things about this season and how to embrace the change. Anette shares a bit about her upcoming solo-mom journey and current ups and downs with motherhood, and cross-cultural babies. How can we thrive when times get challenging? We share our experience from our past retreat, and the life-changing results that our participants have shared with us. So happy that you are tuning in today, we appreciate you so much!! Big news: our May retreat in Portugal is launching next week - stay tuned for more. Other big news: we now ship to the whole Europe from Radical Broccoli shop. So exciting!LoveLinks: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.

Today, Anette and Susanne are in the studio, and wanted to dive into how our world as mothers feel like recently, what our biggest challenges our, our lessons, and how we are (trying to) balance everything and also create space and time for self-care and wellbeing. This episode is for the moms and dads and all of you who are just curious and want to hear a bit about life with little kiddos! If it resonnates, send us a DM on instagram, and lets connect.Big news! Our web shop is re-opening Monday the 16th of september, and we would love to see you there.Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.

In this weeks episode Anette talks about the topic of overcoming our own limitations. One of the big keys is learning when to let go of control and when to take it. This is actually a theme of self worth! She shared examples from her own life and how she spent the two last years learning exactly about this.Hope you enjoy the episode! Links: Radical Broccoli website and membership radicalbroccoli.com Radical Broccoli shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.

Hi friends!Today I am back with a solo episode touching upon the tools that have really helped me lately. I wanted to share a bit about a few practices that have felt so incredibly supportive lately, to remind you that changing from feeling really out of it into feeling good again is available to you every single day.We talk about how we need to challenge our ego's when there is something we feel called to do and share, and specifically a challenge I went through this very morning.We so warmly welcome you to join us in the RB membership for weekly refill for your soul, mind and body. It's such a healing place, and a space where you can come and feel so at home.Thank you so much for listening, as always, and for your continouos support. So much love to youLinks: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.

Today, we mark a new season of the podcast as we start releasing episodes again for the fall. We are so excited to be back in the studio, and we have a lot of inspiration for the podcast gathered over the summer.See omnystudio.com/listener for privacy information.

This week Anette is back in the studio with us! Today we are sharing the ways we have been going about our latest inner (and outer) challenges, and how we are doing the inner work as new mothers. We are doing a one-month summer challenge, which is all about finding our biggest block, reprogramming our subconscious mind, and taking aligned action. In the episode we share the specifics of our challenge, what our biggest blocks are, and how we are reprogramming it, and taking action. Wishing you the best summer!Links: • Radical Broccoli website and membership radicalbroccoli.com • Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats • Radical Broccoli shop radicalbroccoli.shop• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ • Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courageSee omnystudio.com/listener for privacy information.

In today’s episode Susanne shares with you her favorite ways of supporting her cyclical living, and the female body during the different stages of the cycle. It’s cycle wellness month in the RB membership, and we are diving all in to how we can feel our best during our cycles, and to exploring how we can support ourselves.In the episode, we talk about; movement, food, cycle tracking, supplements and herbs, and how emotional release work and inner work is connected to our cycles. Hope you enjoy it!!Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.

Today we are so lucky to have Fertility Awareness coach Siri Kalla join us on the podcast, to share about her deep wisdom and experience in the field of fertility and hormonal health. In the episode, we learn about Siri's life path to finding her passions, we talk about the patriarchy, and why we often experience imbalance in our cycles in today's society. We talk about the stages of the cycle, and what's "normal" to feel, and when the body is trying to communicate and underlying imbalance. We dive into nutrition, and eating for hormonal health, as well as what it means to Siri to feel deeply nourished. We are so lucky to have Siri as our guest lecturer in our upcoming membership month - June! You can find all the links below, and join the membership to go in depth with us, and to get personal feedback from Siri regarding your hormonal health and wellbeing. Links:Radical Broccoli Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage Siri Kalla/Our Fertility Our Fertility webite https://www.ourfertility.no/ Our Fertility Instagram https://www.instagram.com/our.fertility/ Our Fertility Facebook page https://www.facebook.com/our.fertility/ See omnystudio.com/listener for privacy information.

Welcome to another episode, my friends. Today we're diving even deeper into the topic of worthiness, and I am sharing some recent experiences with you. What happens when we hold ourselves back? What happens when we procrastinate? I recently invested in myself, and it was such an interesting rollercoaster of emotions. It brought up so many limiting beliefs, and places I am still holding myself back. I'm also sharing my best tools to how to build and develop self worth.With love,Susi Links:- Radical Broccoli website and membership https://radicalbroccoli.com- Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats - Radical Broccoli shop https://radicalbroccoli.shop- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/- Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage- Meditation for Self Worth: https://youtu.be/VQwh692Z3OQ?si=L0lHIsZ9UpA3KR-6See omnystudio.com/listener for privacy information.