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Show Notes
Jo has recently been travelling in the UK with her Quirky Cooking classes, and while there she did a radio interview on Marlow FM’s “The Health Show”. Jo chats with Ann Garry and Jenny Tschieche (nutritionists) about:
– her family’s food journey and how they got to where they are now
– why they began GAPS
– the link between depression, anxiety, OCD, and gut health
– the differences GAPS has made in Jo’s family
– how Jo copes with such a busy schedule while cooking everything from scratch
– ideas for quick meals, easy nutritious breakfasts, and time saving tips
– coping with special diets while travelling
– getting the kids involved
and more!
If you are new to “A Quirky Journey”, this is a great place to jump in, as Jo summarises her family’s food journey in this information-packed interview. It’s lots of fun and there’s plenty to inspire you, so listen in and enjoy!
Useful links:
Nutritionist Jenny Tschiesche – Lunchbox Doctor and Facebook page
The post AQJ 20: Quirky Cooking Interview on “The Health Show” appeared first on The Wellness Couch.