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Show Notes
Jo and Fouad have been talking a lot lately about how to make simple yet powerful lifestyle changes that will help to get your health back on track, before you even begin making major diet changes. One of these lifestyle changes is detoxing your home – your body products, cleaning products, home environment, and pantry. So of course, they had to get their good friend Alexx Stuart, the queen of Low Tox living, on the show!
Alexx has recently released her first book, Low Tox Life, and Jo and Foo review the book plus chat with her about ideas for simple improvements in the home. They then dig deeper into Alexx’s personal story of recovering from mould illness – the symptoms, tests, and solutions, and what she has learned along the way.
Useful Links:
Alexx’s Low Tox Life website
The Low Tox Life book – available in our online store, and from bookshops in Australia or through Amazon UK & US
Our upcoming ‘Life-Changing Food’ and ‘Nourishing’ events in Tasmania, Adelaide & Perth
Fouad’s ‘Spice & Smoke’ dinner in Katoomba
The post AQJ 120: Low Tox Life with Alexx Stuart appeared first on The Wellness Couch.