Dr. Alfonso Ferguson Talks Mindfulness & Mental Health
Queer Late Night Hosted by Ell McCullars
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Show Notes
On this episode of QLN we talk with Dr. Alfonso Ferguson about mental health & mindfulness as a hot topic to kick off 2022. If you’ve experienced the feeling of being stuck, this is a great starter conversation. Dr. Ferguson is a full-time faculty member in the Graduate Counseling Program at Centenary University, as well as a queer person of color, who's dedicated to creating change by encouraging people to engage in their own mental health and well-being. He has a strong interest to work with LGBTQ+ Black Indigenous People of Color (BIPOC) struggling with mood disorders and psychosocial stressors. This episode is meant to be helpful for people looking to better their mental health as they plan for a successful year.