Episode 46
Energy comes from Food, Sleep, Exercise and Something Else That Rules Them All...
The foundation of “food, sleep and exercise” is clearly needed for peak performance and focus BUT... There’s a couple of other things at play.
September 26, 202113m 3s
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Show Notes
The foundation of “food, sleep and exercise” is clearly needed for peak performance and focus BUT... There’s a couple of other things at play.
Topics
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