Quality of Life Radio

In celebration of National Food Day, this episode of Big Blend Radio’s "Garden Gossip" Show features Rick Bickling, Master Gardener and spokesperson for the Square Foot Gardening Foundation. Rick shares how the innovative Square Foot Gardening method—developed by Mel Bartholomew—revolutionized small-space gardening with its raised beds, unique soil blend known as Mel’s Mix, and efficient planting system that makes gardening accessible to everyone. Rick also introduces "The Square Foot Gardening Planner: A 3-Year Journal for Recording the Planning, Planting, and Care of Your Square Foot Garden" (Cool Springs Press, October 21, 2025). This official planner helps gardeners stay organized with design templates, planting logs, compost tracking, pest and disease notes, and yield records, all beautifully designed to make gardening productive and fun. The discussion explores how square foot gardening promotes sustainability, food security, and community connection, empowering families, schools, and urban dwellers to grow their own organic produce—no matter how limited their space. 🌿 Learn more: https://squarefootgardening.org/ 🎧 This episode is also featured on Big Blend Radio’s Big Daily Blend, Quality of Life, and Eat, Drink & Be Merry Podcast Channels. Explore the full Big Blend Radio Network: https://www.podbean.com/podcast-network/bigblendradionetwork

In celebration of National Food Day, this episode of Big Blend Radio’s Garden Gossip features Matthew McInnis, Co-Founder and Creative Director of North Spore, a company dedicated to empowering people to grow mushrooms at home and explore the fascinating world of fungi. Matt shares insights into the ease and accessibility of mushroom gardening, from using North Spore’s beginner-friendly grow kits to experimenting with species like Lion’s Mane, known for its rich flavor and wellness benefits. The conversation explores how mushrooms can be grown indoors and outdoors, their vital role as decomposers that enrich soil health, and their potential as a sustainable protein source. You’ll also hear about the educational and culinary sides of mushroom cultivation—from hands-on learning experiences for kids to restaurants growing their own mushrooms. Whether you’re an aspiring home gardener, a foodie, or an environmental enthusiast, this discussion offers plenty of inspiration to dig into the magic of mushrooms. 🌐 Learn more about North Spore: https://northspore.com/ 🎧 This episode also appears on Big Blend Radio’s Big Daily Blend, Quality of Life, and Eat, Drink & Be Merry podcast channels. Listen to more Big Blend Radio shows: https://www.podbean.com/podcast-network/bigblendradionetwork

This Big Blend Radio conversation with debut author Claudia Daher dives into her powerful new science fiction novel, “R.A.T.S: Revolutionary Army of Teens – We Are One” (Pegasus Publishing, September 28, 2025). The story follows a diverse group of teens secretly training in an alternate reality video game to defend Earth against water-stealing aliens — a thrilling adventure that bridges timelines from ancient Atlantis to a near-future Earth facing climate catastrophe. In celebration of Unity Day and Global Appreciation Month, Claudia shares her belief in the power of love, respect, and unity to overcome global challenges. The discussion explores humanity’s deep interconnectedness with nature, the consequences of our actions, and how ambition and responsibility shape the future of our planet. As Claudia says, “Everything is connected for us. Sooner or later, there is cause and effect.” 🌍 Learn more about Claudia Daher and her work: http://claudiadaherauthor.com/ Follow her on Facebook @ClaudiaDaher.Author and Instagram @claudiadaher_author 🎙️ This show is featured on Big Blend Radio’s Big Daily Blend, Quality of Life, Nature Connection, and Toast to The Arts Podcast Channels. Explore the full Big Blend Radio Network: https://www.podbean.com/podcast-network/bigblendradionetwork

Celebrate Family History Month and National Arts & Humanities Month with this inspiring episode of Big Blend Radio, featuring debut author Diane Hartman, who discusses her memoir “Getting Lost On My Way: Self-Discovery on Ireland’s Backroads.” In this heartfelt conversation, Diane shares how her travels through Ireland’s villages and misty cliffs became a journey of healing, creativity, and connection. Guided by her love of Celtic culture and the words of an Irish poet, Diane began to write not just about where she traveled—but how those journeys transformed her life. A retired librarian, photographer, and award-winning writer, Diane opens up about the importance of libraries, the courage of solo travel, and how creativity can help us rediscover who we are. She encourages listeners to pursue their dreams, explore their ancestral roots, and embrace the magic of new beginnings. 🌐 Learn more about Diane Hartman at https://www.dianehartmanauthor.com 🎙️ Listen to more episodes of Big Blend Radio at https://bigblendradio.podbean.com/

In observance of Emotional Wellness Month, this Big Blend Radio episode features award-winning filmmaker Sean King O’Grady, who discusses his compelling new docuseries “Suspicious Minds.” Premiering October 17, 2025, Season One of this eight-part video and podcast series investigates the disturbing rise of artificial intelligence as a trigger for delusional thinking, and its profound impact on mental health, culture, and human relationships. Created and directed by O’Grady, Suspicious Minds explores how AI technologies and chatbots are influencing our perception of reality, blurring the line between mental wellness and mental illness, and redefining how we connect and communicate in an increasingly digital world. The series features psychiatrist Dr. Joel Gold and philosopher Ian Gold, PhD (authors of Suspicious Minds: How Culture Shapes Madness and identifiers of “The Truman Show Delusion”), alongside AI researchers, ethicists, and individuals whose real-life experiences reveal how technology can both comfort and confuse the human mind. With empathy and insight, Suspicious Minds sparks an essential conversation about the psychological and cultural effects of AI, urging greater awareness, compassion, and understanding as we navigate the emotional landscape of our tech-driven era. Watch the weekly series on YouTube, Spotify, Apple, Substack, and more. More about Sean King O'Grady: https://www.seankingogrady.com/

In this empowering shared episode of Big Blend Radio’s SUCCESS EXPRESS Business and Career Show, Lea Brovedani, internationally recognized as “The Trust Architect,” dives into the vital role of self-trust in shaping personal and professional growth. From making sound decisions and building authentic confidence to navigating mistakes and external influences, this conversation explores why self-trust is the foundation of all meaningful trust — including how we engage with AI and public speaking. Lea also discusses how journaling, reflection, and small, consistent actions help strengthen this powerful inner compass. 🔗 Learn more about Lea’s work and books: https://leabrovedani.com 🔗 Read Lea’s Self-Trust article: https://blendradioandtv.com/listing/self-trust-the-superpower-you-cant-fake/ 🔗 Explore Big Blend Radio’s Success Express Podcast: https://success-express-business.podbean.com/ ✨ This episode is part of Big Blend Radio’s programming for Emotional Wellness Month. You can also hear it on our Big Daily Blend and Quality of Life Podcast Channels. explore our network: https://www.podbean.com/podcast-network/bigblendradionetwork

In celebration of Dessert Month, Cookbook Month, and Emotional Wellness Month, this delightful and insightful episode of Big Blend Radio’s Soul Diving Sunday Show features transformational life coach Shelley Whizin in a sweet conversation about the connection between food, emotional wellness, and personal growth. Shelley explores how cooking—and especially chocolate—can serve as a beautiful metaphor for life. From embracing mistakes to savoring small indulgences, she reminds us that nourishment goes far beyond the table. Through reflection on creativity, relationships, and self-awareness, Shelley encourages us to approach life (and cooking) with love, joy, and an open heart. 🧘 Key Takeaways: - October is both Dessert Month and Emotional Wellness Month - Food can serve as an analogy for life and self-discovery - Small indulgences support emotional well-being - Cooking helps us navigate thoughts, feelings, and creativity - Creating space for new ideas fosters personal growth - Our relationships with food reflect our relationships with people - Mistakes can lead to creative breakthroughs - Finding joy in the process enhances emotional wellness - Self-reflection deepens our human and spiritual experience - Love and authenticity are key ingredients for fulfillment 📘 Read Shelley’s article: Bring Love and Chocolate to Your Table https://blendradioandtv.com/listing/bring-love-and-chocolate-to-your-table/ 📚 Get her book What Do You Bring to the Table? on Amazon: https://www.amazon.com/What-You-Bring-Table-Inspirational/dp/1087932106 🎧 Listen to Soul Diving Sunday with Shelley. New episodes drop every first Sunday: https://soul-diving-sunday-shelley.podbean.com/ 📺 This episode also airs on Big Blend Radio’s “Quality of Life,” "Eat, Drink & Be Merry," and “Big Daily Blend” channels. Explore the Big Blend Radio Podcast Network: https://www.podbean.com/podcast-network/bigblendradionetwork

On this episode of Big Blend Radio’s Music Talks with Joey Stuckey (airing every 4th Sunday), we celebrate the 7th Annual Joey Stuckey Alive Day! Held on Saturday, October 4, 2025, at the Mill Hill Community Arts Center in Macon, Georgia, Alive Day is a free, family-friendly music festival that celebrates Joey’s triumph over a childhood brain tumor, and the healing power of music. Joining Joey in this conversation is his friend and fellow musician Diane Durrett, who is performing at this year’s event alongside Tom Rule, Charles Arnold, Caroline Aiken, and Liz Melendez. Hear about the meaning of Alive Day, the role of community and sponsors in supporting live music, and how music continues to uplift and unite people. 💻 Learn more at: https://www.joeystuckey.com/ 🎶 Can’t make it in person? Watch the show live and free online at: https://volume.com/aliveday/ 📺 Follow Big Blend Radio: https://www.youtube.com/@bigblendradio

On this episode of Big Blend Radio’s “Global Adventures with Debbie Stone,” travel writer Debbie Stone shares her rejuvenating experience at The Springs Resort & Spa in Pagosa Springs, Colorado. From soaking in the mineral-rich hot springs to enjoying spa treatments, unique aqua activities, and delicious culinary options, Debbie highlights the restorative power of wellness travel. She also reflects on the importance of sleep, relaxation, and self-care, especially during the hectic holiday season. 📌 Key Takeaways: • Pagosa Springs is a premier wellness destination. • The Springs Resort has recently undergone a major transformation. • Hot springs, spa treatments, and relaxation enhance well-being. • Sleep is a vital part of overall health and wellness. • Contrast bathing provides therapeutic benefits. • Unique aqua activities add fun to the experience. • Culinary offerings are varied and flavorful. • Walkability makes exploring the resort easy and enjoyable. • Self-care is essential during busy or stressful times. • Travel can refresh both body and mind. 📖 Read Debbie’s article: https://blendradioandtv.com/listing/experience-a-wellness-mecca-at-the-springs-resort-spa/ 🎧 Listen & Subscribe: https://global-adventures-debbie-stone.podbean.com/ 🎙️ Thsi episode is also featured on Big Blend Radio’s “Quality of Life” and “Vacation Station” Channels: https://www.podbean.com/podcast-network/bigblendradionetwork

In observance of Hispanic Heritage Month, this episode of Big Blend Radio features award-winning filmmaker Spencer Cohen, who discusses his powerful debut feature, “The Compatriots.” Inspired by Cohen’s real-life best friend, a Dreamer from Peru, The Compatriots follows Javi (Rafael Silva), an undocumented Latino immigrant facing deportation, who reconnects with his estranged childhood friend Hunter (Denis Shepherd). Together, they embark on an emotional journey to prevent Javi’s expulsion from the only country he has ever called home. Balancing serious themes with humor and heart, Cohen shares how audiences have connected deeply with the story, sparking important conversations about immigration, identity, friendship, and LGBTQIA+ experiences. released digitally in the US and Canada, the film honors the diverse contributions and challenges of Hispanic and Latin American communities, making it especially meaningful during Hispanic Heritage Month. 🌐 Learn more about the film: http://www.thecompatriotsfilm.com

This episode of Big Blend Radio features renowned author, climate activist, and clean energy expert Bill McKibben, who talks about the transformative power of solar energy and his new book HERE COMES THE SUN: A Last Chance for the Climate and a Fresh Chance for Civilization (W.W. Norton & Company; Aug. 19, 2025). McKibben explains why solar power is now the cheapest energy on the planet and no longer an “alternative” but the mainstream solution for businesses, communities, and households. As he puts it, “We’re used to thinking of solar energy as the Whole Foods of energy—nice, but pricey. The reality is that it’s now the Costco of energy: cheap, available in bulk, and on the shelf.” From the economic advantages of electrification and job creation, to the health impacts of moving away from fossil fuels, McKibben highlights how clean energy is reshaping policy, industry, and everyday life. He also shares insights on the upcoming Sun Day (Sept. 21, 2025), a nationwide grassroots mobilization he’s organizing alongside Denis Hayes (the original Earth Day founder) to raise awareness about the economic and community benefits of solar. More: https://billmckibben.com/ https://www.sunday.earth/

This episode of Big Blend Radio features director Christopher Leone (Parallels) and screenwriter Patrick Pianezza, creators of the new film CODE 3, starring Rainn Wilson (The Office), Lil Rel Howery (Get Out), and Aimee Carrero (Your Friends and Neighbors). Opening in theaters nationwide on September 12, 2025 via AURA Entertainment, CODE 3 follows one intense, unpredictable, and hilariously real day in the life of two burnt-out paramedics. Inspired by actual paramedic stories, the film balances comedy and truth to highlight the financial struggles, emotional toll, teamwork, and underappreciation of EMS workers. More: https://www.instagram.com/code3movie/

This episode of Big Blend Radio’s “Heart Healthy Living with Dr. Jackie” Podcast observes National Peripheral Artery Disease Awareness Month withb oard-certified cardiologist Dr. Jacqueline Eubany, author of “Women and Heart Disease: The Real Story,” who discusses the critical connection between peripheral vascular disease (PVD) and heart health. The conversation covers risk factors like diabetes and smoking, recognizing symptoms such as intermittent claudication, and the importance of proactive lifestyle choices. Dr. Jackie also shares insights on dietary habits, managing cholesterol with medications like statins, and the role of regular health management in preventing serious complications such as amputation. ⏱️ Chapters / Timestamps: 00:00 – Understanding Peripheral Vascular Disease 03:05 – The Connection Between Diabetes and Heart Health 05:40 – The Impact of Smoking on Vascular Health 08:20 – Recognizing Symptoms of Peripheral Vascular Disease 11:06 – The Importance of Diet in Heart Health 13:52 – Managing Cholesterol and Medications 16:30 – Proactive Health Management 19:14 – The Role of Lifestyle in Heart Disease Prevention 19:47 – Closing Thoughts 📘 Learn more about her best-selling book: https://womenandheartdiseasebook.com/ 🔔 New episodes air every 2nd Wednesday! Subscribe: https://hearthealthyliving-drjackie.podbean.com/ 🎧 Also featured on Big Blend’s “Quality of Life” & Big Daily Blend podcast channels: https://www.podbean.com/podcast-network/bigblendradionetwork

In celebration of Self-Awareness Month, this insightful episode of Big Blend Radio’s Soul Diving Sunday Show features transformational life coach Shelley Whizin exploring the art of shifting—how small adjustments in life can lead to profound and lasting transformations. The conversation delves into the importance of self-awareness, authentic communication, and the role of workshops in personal growth. Shelley emphasizes the value of recognizing even the smallest achievements, living authentically, and creating ripple effects that bring more joy and balance into our lives. She also shares wisdom on navigating relationships, honoring the soul within the human experience, and embracing mistakes as opportunities for learning. 🧘 Key Takeaways: - Small shifts can create significant life changes - Self-awareness is essential for recognizing and celebrating achievements - Communication from the heart fosters deeper connections - Workshops can provide tools and insights for growth - Our human experience is intertwined with the soul - Living authentically is key to true happiness and fulfillment - Mistakes are valuable lessons for growth - The ripple effects of our choices influence relationships and joy - Recognizing and validating our efforts enhances self-perception - Self-discovery is an ongoing journey of patience and kindness 📘 Read Shelley’s article: The Art of Shifting: Tiny Adjustments, Big Changes: https://blendradioandtv.com/listing/the-art-of-shifting-tiny-adjustments-big-changes/ 📚 Get her book What Do You Bring to the Table? on Amazon: https://www.amazon.com/What-You-Bring-Table-Inspirational/dp/1087932106 🎧 Listen to Soul Diving Sunday with Shelley. New episodes drop every first Sunday: https://www.youtube.com/playlist?list=PLzIUCV2e7qm20NIMflxEGwyLKTjkxkFXk 📺 This episode also airs on Big Blend Radio’s “Quality of Life” and “Big Daily Blend” channels. Explore the Big Blend Radio Podcast Network: https://www.podbean.com/podcast-network/bigblendradionetwork

On this episode of Big Blend Radio, author Sarah May discusses her inspiring memoir, She Journeys: A Memoir of Heartbreak and Homecoming (She Writes Press, Sept. 9, 2025). Through her personal story, Sarah shares how she overcame heartbreak, trauma, and toxic relationships, ultimately creating a life rooted in freedom, gratitude, and love. In this heartfelt conversation, Sarah reflects on the importance of nature, rituals, and gratitude in the healing process. She opens up about reclaiming personal power, embracing vulnerability, and building healthy relationships, while encouraging others to take responsibility for their own happiness. By sharing her journey, Sarah hopes to empower listeners to find hope, healing, and renewal in their own lives. 💚 This episode is part of our National Wellness Month and Happiness Happens Month coverage, highlighting the power of resilience, healing, and choosing joy. Learn more at: www.shejourneys.us Key Takeaways: - Healing and self-discovery are lifelong journeys shaped by resilience. - Nature, rituals, and gratitude can guide personal transformation. - Building healthy relationships begins with personal growth and boundaries. - Sharing stories creates connection and empowerment. Chapters: 00:00 – Introduction to Sarah May and Her Journey 04:45 – Life on the Road: The Van Life Experience 09:12 – Overcoming Darkness: The Journey of Healing 13:38 – Recognizing and Escaping Toxic Relationships 18:27 – The Power of Rituals in Healing 23:06 – Creating a New Life: From Trauma to Freedom 24:37 – Navigating Divorce and Relationships 26:29 – Understanding Abuse and Control 28:11 – Healing from Trauma and Personal Growth 30:02 – Reclaiming Personal Power 30:54 – The Healing Power of Nature 34:39 – Building Trust in New Relationships 36:45 – Gratitude and Personal Responsibility 42:51 – Empowering Women Through Healing

On this episode of Big Blend Radio, longtime fair lending and CRA expert Josh Silver discusses his new book, Ending Redlining: Through a Community-Centered Reform of the Community Reinvestment Act (Armin Lear Press, March 25, 2025). With the first major overhaul of CRA rules in nearly three decades set to take effect in January 2026, Silver explains what these changes mean for banks, communities, and the future of economic justice. From the rise of online banking and cryptocurrency to the challenges of gentrification and housing affordability, Silver shares why a community-centered approach to banking reform is essential to ensuring fair lending and reinvestment in historically underserved neighborhoods. He also highlights the role of community banks, the power of documenting success stories, and how everyday citizens can take action to foster lasting change. Learn more about Josh Silver and his work: Website: https://www.endredline.com/ Substack: https://joshsilver.substack.com/

Big Blend Radio’s “Heart Healthy Living with Dr. Jackie” Podcast In recognition of National Wellness Month and Back to School season, board-certified cardiologist Dr. Jacqueline Eubany—author of “Women and Heart Disease: The Real Story” —shines a light on the alarming rise of heart disease among younger generations. The conversation explores key risk factors such as vaping, stress, obesity, and diabetes, while emphasizing the role of families in fostering healthy eating habits, physical activity, and heart health awareness. Dr. Jackie also discusses the benefits of the Mediterranean diet, the importance of routine checkups, and how family involvement can make a life-saving difference in promoting healthier lifestyles for kids and teens. 📘 Learn more about her book: https://womenandheartdiseasebook.com/ ⏱️ Chapters / Timestamps: 00:00 – National Wellness Month and Heart Health Awareness 03:37 – The Impact of Vaping on Heart Health 05:53 – Stress, Anxiety, and Their Effects on Youth 10:00 – The Dangers of Drug Use on Heart Health 13:00 – Family Responsibility in Heart Health 16:13 – The Mediterranean Diet and Heart Health 18:52 – The Importance of Family Activities for Heart Health 21:47 – Understanding Stents and Heart Health 23:55 – Back to School: Prioritizing Family Heart Health 25:15 – Closing Thoughts 🔔 New episodes air every 2nd Wednesday! Subscribe: https://hearthealthyliving-drjackie.podbean.com/ 🎧 Also featured on Big Blend’s “Quality of Life” & Big Daily Blend podcast channels: https://www.podbean.com/podcast-network/bigblendradionetwork

This episode of Big Blend Radio’s Nature Connection show features climate storyteller and activist Denali Sai Nalamalapu, author of “Holler: A Graphic Memoir of Rural Resistance” (Timber Press / Hachette, May 13, 2025). Based in Southwest Virginia, Nalamalapu is a powerful new voice in climate storytelling and a leader in one of Appalachia’s most courageous environmental resistance movements. Holler chronicles the fight against the Mountain Valley Pipeline through the eyes of six local activists—a teacher, a nurse, a photographer, and more—who dared to challenge corporate power and government complicity in the heart of coal country. The conversation explores: - How visual storytelling makes climate issues more accessible. - The diverse perspectives and skill sets that strengthen grassroots movements. - The importance of community involvement in resisting fossil fuel expansion. - How innovation, education, and personal stories can drive climate action. - Why self-care and balance are vital for sustaining long-term activism. Blending personal insight, lived experience, and stunning visual storytelling, Nalamalapu offers a moving and empowering look at resilience, resistance, and the future of the climate movement. More at: https://denali-sai.com/ 🎧 This Nature Connection episode is also featured on Big Blend Radio’s "Quality of Life" and "Rants, Raves & Rock" Channels: https://www.podbean.com/podcast-network/bigblendradionetwork

On this episode of Big Blend Radio’s SUCCESS EXPRESS Business & Career Show, Lea Brovedani, internationally recognized as “The Trust Architect,” dives into the world of con artists, deception, and trust. From the five tenets of trust to the psychology of scams, Lea unpacks why people get conned, how to recognize red flags, and the vital role of gut instincts and verification in protecting yourself. Through stories, insights, and practical tools, the conversation highlights how con artists exploit human emotions, why reputation and recommendations matter, and how emotional intelligence can help you navigate trust in both personal and professional settings. 🔑 Key Takeaways: • Trust is built on five tenets: caring, commitment, consistency, competence, and communication. • Con artists often exploit trust and caring to manipulate others. • Listening to gut instincts is an important defense against deception. • Verification and research are essential when dealing with unfamiliar people or situations. • Love bombing is a red flag in both relationships and workplaces. • Scams often succeed by playing on desires, vulnerabilities, and emotions. • Investigative journalism plays a vital role in exposing con artists and scams. • Always trust your gut—but verify before you act. Lea Brovedani has been named one of North America’s Top Thought Leaders on Trust by Trust Across America. She’s an author, speaker, and workshop facilitator, and her books include: 📘 Trust Me: Restore Belief & Confidence in an Uncertain World 📘 TRUSTED – Secret Lessons from an Inspired Leader Beyond her leadership work, Lea is also a certified death doula, offering compassionate guidance and support for end-of-life planning. 🔗 Learn more about Lea’s work on trust: https://leabrovedani.com 🔗 Explore her end-of-life services: https://souljourneydoula.com 🎙️ Follow the SUCCESS EXPRESS Podcast: https://success-express-business.podbean.com/ This episode is also featured on Big Blend Radio's QUALITY OF LIFE Podcast Channel.

“Dumb Girl” (She Writes Press, Aug. 19, 2025) is an inspiring memoir of a woman who overcomes the physical, emotional, and sexual abuse of her early life to blossom into a gun violence prevention activist. This episode of Big Blend Radio’s 2nd Wednesday "Books & Authors" Show with Books Forward features award-winning author and activist Heidi Yewman, who talks about her powerful new memoir, “Dumb Girl: A Journey from Childhood Abuse to Gun Control”. In Dumb Girl, Heidi chronicles her life from surviving childhood abuse in a toxic environment to becoming a leading voice against gun violence. The title reflects the deep-seated struggles with self-worth shaped by her early experiences, and the book explores themes of trauma, resilience, forgiveness, and the power of community. During this heartfelt conversation, Heidi shares how sports became a refuge, how activism provided an outlet for personal pain, and why storytelling is essential for healing and connection. She also addresses the urgent issues of gun violence, youth safety, and generational trauma—offering insights on why open, honest conversations are necessary to drive change. Key Takeaways: - The meaning behind the title Dumb Girl and its connection to self-perception. - How childhood experiences shape identity and mental health. - The role of sports and community in fostering resilience. - Activism as a transformative path from trauma. - Why sharing stories helps lift shame and build connection. - Forgiveness as a challenging but vital part of healing. - The ongoing impact of gun violence on children and families. 🎧 Listen in and learn more about Heidi at: https://heidiyewman.com/

On this episode of Big Blend Radio's "Travel with Terri" Podcast, travel writer Terri Guthrie and her husband Ron share their firsthand experience with a growing travel trend: medical tourism. In this candid conversation, Ron details his journey to Istanbul, Turkey, for a hair transplant. He and Terri discuss the surprising affordability and high quality of medical procedures in Turkey, a country rapidly becoming a global leader in this field. Ron walks us through the entire process, from the pre-procedure consultations and the surgery itself, to the crucial post-op care and his recovery. More than just a medical procedure, this episode highlights how the hospitality and comprehensive support provided in Turkey transformed the experience into an organized, stress-free, and even enjoyable vacation. Key Takeaways: - Turkey is a leading destination for medical tourism, particularly for hair transplants. - The cost of procedures in Turkey can be significantly lower than in the U.S. - Medical tourism packages often include travel, accommodation, and a complete care plan. - The hair transplant process involves careful planning and skilled execution for successful results. - Turkish hospitality and a welcoming environment are key factors in the positive patient experience. - A successful medical tourism journey can lead to renewed confidence and personal growth. LEARN MORE: Read the accompanying article: https://blendradioandtv.com/listing/first-class-hair-transplant-experience-in-istanbul/ LISTEN TO MORE TRAVEL WITH TERRI: New episodes air every Tuesday: https://travelwithterri.podbean.com/ This episode is also featured on Big Blend Radio’s Vacation Station, and Quality of Life podcast channels. More: https://www.podbean.com/podcast-network/bigblendradionetwork

In celebration of Happiness Happens Month, this inspiring episode of Big Blend Radio’s Soul Diving Sunday Show features transformational life coach Shelley Whizin diving deep into the meaning of happiness—how it shows up in our lives, why it matters, and how it can coexist with grief and challenge. Shelley discusses the power of resilience, the magic of random acts of kindness, and how we can all tap into a deeper sense of joy—even in a world filled with uncertainty. From self-acknowledgment to the cultural conditioning that often hides happiness, this heartfelt conversation offers practical tools for living more consciously and joyfully. 🧘 Key Takeaways: - Happiness is a sustained sense of well-being, not just fleeting joy - Finding joy during hard times builds emotional resilience - Random acts of kindness can profoundly impact others - Acknowledging yourself fosters inner happiness - Grief and happiness can exist side by side - Giving creates a ripple effect of joy - Societal norms often suppress expressions of happiness - Men may face unique challenges in embracing joy - Life is a journey—and enjoying the ride is essential 📘 Read Shelley’s article: Random Acts of Happiness https://blendradioandtv.com/listing/random-acts-of-happiness/ 📚 Get her book What Do You Bring to the Table? on Amazon: https://www.amazon.com/What-You-Bring-Table-Inspirational/dp/1087932106 🎧 Listen to Soul Diving Sunday with Shelley. New episodes drop every first Sunday: https://soul-diving-sunday-shelley.podbean.com/ 📺 This episode also airs on Big Blend Radio’s “Quality of Life” and “Big Daily Blend” channels. Explore the Big Blend Radio Podcast Network: https://www.podbean.com/podcast-network/bigblendradionetwork

Join Big Blend Radio for an intimate and insightful conversation with bestselling author, respected psychologist, and marital expert Bonnie Comfort. In this episode, Bonnie delves into her powerful new memoir, "Staying Married is the Hardest Part: A Memoir of Passion, Secrets, and Sacrifice" (She Writes Press, June 17, 2025). Prepare for an unvarnished look at the complexities of marriage as Bonnie shares her personal journey and professional expertise. We explore the often-unspoken realities of expectations, communication challenges, and intimacy, and examine the profound impact of societal norms on personal relationships. From navigating trust and betrayal to the vital importance of self-discovery, Bonnie encourages an open dialogue about the triumphs and tribulations that define long-term commitment. This episode is a must-listen for anyone seeking a deeper understanding of love, partnership, and the courageous journey of staying married. Learn more and get your copy of "Staying Married is the Hardest Part" at http://bonniecomfort.com Chapter Notes: 00:00 – Introduction to Bonnie Comfort and Her Memoir 02:45 – The Realities of Marriage and Parenthood 05:37 – Disillusionment in Relationships: When Fantasy Meets Reality 08:00 – The Impact of Power Dynamics in Relationships 10:44 – Communication and Sexuality in Marriage: Breaking the Silence 13:35 – The Influence of Pornography on Relationships 16:24 – Navigating Consent and Boundaries: Essential Conversations 18:53 – The Challenges of Rebuilding Trust After Betrayal 21:42 – Expectations and Reality in Marriage: Bridging the Gap 24:20 – The Importance of Open Dialogue: Fostering True Connection 26:52 – Conclusion and Reflections on Marriage: A Journey of Growth

Join us for an inspiring "Success Express" conversation with Jason Ball, as he shares his remarkable pivot from a thriving career in broadcast journalism to co-owning the charming Old Ranch Inn in Palm Springs with his husband. But Jason's entrepreneurial spirit didn't stop there! He also delves into the exciting venture of launching his "Life After News" podcast and the "Desert Dispatch" Palm Springs newsletter, demonstrating how passion and adaptable skills can lead to diverse new paths. This engaging episode offers an honest look at the exhilarating challenges and profound rewards of entrepreneurship across multiple platforms. Jason also provides a compelling insider's perspective on the ever-evolving landscape of journalism, discussing the critical importance of supporting local news and the vital role investigative reporting plays in our communities. Discover the invaluable, transferable skills that journalists possess and why adaptability is not just a buzzword, but an essential trait in today's fast-paced world, whether you're breaking news, making beds, or creating new media. This discussion highlights the significance of community, the future of journalism in a digital age, and the unpredictable nature of life that often leads to our most fulfilling ventures. Key Takeaways: - Life is unpredictable, and embracing change can lead to new and diverse opportunities. - The journey from a corporate career to multi-faceted entrepreneurship can be incredibly rewarding. - Journalists possess a wealth of transferable skills, invaluable in diverse fields like hospitality and new media. - Supporting local journalism is crucial for community engagement and informed citizens. - Adaptability is the cornerstone of success in both career transitions and the evolving media landscape. Chapters: 00:00 Embracing Change in Life and Career 06:47 The Journey of Running an Inn 11:21 Life After News: Transitioning Careers 18:49 The Evolution of Media and Newsletters 21:05 The Evolution of Podcasting and Journalism 23:56 Navigating the New Media Landscape 25:22 The Importance of Adaptability in Journalism 29:29 The Shift to Remote Work and Technology in Media 33:05 The Journey into Journalism 37:23 Supporting Local Journalism and Its Challenges Keep up with Jason: - Old Ranch Inn in Palm Springs: https://oldranchinn.com/ - Life After News Podcast: https://podcasts.apple.com/us/podcast/life-after-news/id1814231257 - Desert Dispatch Newsletter: https://desertdispatch.beehiiv.com/ This episode is also featured on Big Blend Radio's "Quality of Life" Channel.

In celebration of International Self-Care Day, board-certified cardiologist Dr. Jacqueline Eubany—author of “Women and Heart Disease: The Real Story”—explores why self-care is essential for heart health. From the importance of sleep and mindfulness to the evolving role of AI in healthcare, this episode offers practical and empowering ways to prioritize your well-being, especially for caregivers and women at risk for heart disease. Dr. Jackie shares how stress management, learning about your own health, and even travel can all be powerful self-care tools. The conversation emphasizes that taking care of yourself is not selfish—it’s vital. 📘 Learn more about her book: https://womenandheartdiseasebook.com/ 🔔 New episodes air every 2nd Wednesday! Subscribe: https://hearthealthyliving-drjackie.podbean.com/ 🎧 Also featured on Big Blend’s “Quality of Life” & "Big Daily Blend" podcast channels: https://www.podbean.com/podcast-network/bigblendradionetwork

On this episode of Big Blend Radio, award-winning author Hendrika de Vries discusses her moving and reflective new memoir, “Open Turns” (She Writes Press, September 2, 2025). From surviving Nazi-occupied Amsterdam as a child to navigating immigration and competitive swimming in 1950s Australia, Hendrika shares her remarkable coming-of-age story of survival, strength, and self-discovery. As a teenager determined to shape her own identity in a world that tried to confine her, she dives—again and again—into life’s open turns with courage and clarity. Through vivid storytelling and thoughtful reflection, Hendrika unpacks how intention and resilience helped her transform trauma into triumph. She also discusses how personal narratives serve as vital historical testimony and how writing can empower future generations to face change with hope and purpose. More at: https://www.agirlfromamsterdam.com/ 🔑 Takeaways - Immigration involves both loss and transformation. - The silent generation offers a legacy of strength through adversity. - Women’s stories are often shaped by resistance and resilience. - Personal storytelling preserves overlooked histories. - Legacy is created through voice and visibility.

This episode of Big Blend Radio features Clay Stauffer, author of "What the World Needs Now: Virtue and Character in an Age of Chaos." In this thought-provoking conversation, Clay discusses how we can better navigate today’s complex world by embracing emotional intelligence, spiritual connection, and character formation. He addresses key issues such as loneliness, political polarization, trauma, homelessness, and the breakdown of community—and emphasizes the healing power of forgiveness, compassion, and active engagement in society. Drawing from his work as a pastor, professor, and columnist, Clay offers a hopeful yet realistic roadmap for building stronger relationships and more unified communities in turbulent times. Key Takeaways: • Loneliness and polarization are two of today’s most urgent challenges • Emotional intelligence is key to meaningful dialogue and empathy • Spirituality and connection support emotional and personal growth • Trauma and fractured family ties often underlie homelessness • Forgiveness and healing are essential to restoring relationships • Community support is crucial during personal and collective tragedies • Disasters often bring out the best in human nature • Strong communities require ongoing, intentional connection • Character formation is a lifelong journey • Real societal change demands active participation Clay Stauffer is the Senior Minister of Woodmont Christian Church in Nashville, Tennessee, and teaches moral leadership at Vanderbilt University. He holds a Bachelor’s from Texas Christian University, a Master of Divinity from Princeton Seminary, and a Doctor of Ministry from the University of the South at Sewanee. His doctoral research focused on faith, politics, and cultural polarization. Clay is also a columnist for "The Tennessean" and an active community leader. Learn more at: https://claystauffer.com/

This episode of Big Blend Radio’s “Books & Authors” Show with Books Forward features Rob Tonkin, author of the powerful memoir A**hole: Wild Stories of Trauma, Truths & Transformation (releasing July 21, 2025). Known in the industry as “Rockin’ Rob,” Tonkin began his radio career at 14 and later produced the two-decade-long Honda Civic Tour, working with top artists like blink-182, The Black Eyed Peas, and One Direction. But behind the glitz of the music world lay a personal story of pain, survival, and transformation. In this candid conversation, Tonkin shares what it took to face his childhood trauma—including sexual assault and the impact of a broken home—and how he found healing through self-reflection, therapy, and writing. He discusses the pressure on men to mask vulnerability, the effects of generational trauma, and the importance of emotional health, support groups like ACA (Adult Children of Alcoholics), and self-care. 🔗 Pre-order the book and learn more: https://www.robtonkin.com/ 📚 Learn more about Books Forward: https://www.booksforward.com/

In this “From the Vault” episode of Big Blend Radio’s Heart Healthy Living with Dr. Jackie, we celebrate Parks & Recreation Month and the Summer Travel Season with an essential conversation on heart health during travel and outdoor adventures. Board-certified cardiologist Dr. Jacqueline Eubany highlights the importance of recognizing heart attack symptoms, the life-saving impact of CPR and AEDs in public spaces, and how to manage heart health at high altitudes. She also discusses the Mediterranean diet as a practical, heart-healthy lifestyle and offers critical advice for travelers, especially women, who may experience different heart attack symptoms than men. Whether you're hiking, flying, or exploring a new city, this episode is full of smart tips to help you stay heart-healthy on the go. 📖 Read Dr. Jackie’s article “Heart Attack Safety Tips for Travelers” in Parks & Travel Magazine: https://online.fliphtml5.com/yhwzg/dshq/#p=70 📘 Learn more about Dr. Jackie’s bestselling book “Women and Heart Disease: The Real Story”: https://womenandheartdiseasebook.com/ 🎧 Subscribe to the show: https://hearthealthyliving-drjackie.podbean.com/ 🔔 New episodes every 2nd Wednesday – also featured on Big Blend’s Quality of Life, Big Daily Blend, Vacation Station, and Parks & Travel channels: https://www.podbean.com/podcast-network/bigblendradionetwork

In an age where scrolling often replaces genuine conversation, is it time to rebuild real-life connection? On Big Blend Radio's Quality of Life show, we welcome Dr. Kathleen P. Allen, author of “Stuck in Our Screens: Setting Aside Social Drama and Restoring Human Connection.” Dr. Allen shares powerful, research-based insights on how social media and constant digital distractions are disrupting empathy, communication, and relationships for both teens and adults. She uniquely blends humor with serious reflection, exploring how adult online behavior can surprisingly mirror adolescent drama. In this episode, you'll learn: - The profound emotional impact of continuous screen time. - Why social media often amplifies social drama across all age groups. - Actionable steps to cultivate empathy and emotional intelligence. - Strategies to consciously reclaim meaningful, face-to-face connections. - How to achieve a healthy balance between your digital and real lives. Drawing from her background as a researcher, educator, and program evaluator, Dr. Allen provides practical ways to break free from toxic online dynamics and foster healthier human interactions. Tune in to gain valuable insights for navigating our digital world and strengthening your relationships! Find the book: “Stuck in Our Screens” is available on Amazon: https://www.amazon.com/Stuck-Our-Screens-Restoring-Connection-ebook/dp/B0F2J3TXJQ About the Author: Kathleen P. Allen, Ed.D., brings years of experience from her work with the Alberti Center for Bullying Abuse Prevention. She is a lifelong educator and "Stuck in Our Screens" is her debut book.

Feeling stressed and guilty about taking time off? You're not alone! In this episode of Big Blend Radio’s Soul Diving Sunday Show, transformational life coach Shelley Whizin offers a refreshing perspective, reframing time off as a sacred act of self-compassion. Shelley dives into the impacts of overscheduling and the often-overlooked value of spontaneity, revealing the crucial connection between our health and taking a break. She also highlights the profound healing qualities of being out in nature and taking a vacation, emphasizing their role in our well-being. She tackles the common struggle of saying no, the time-consuming nature of social media, and the urgent need to re-evaluate work-life balance. Discover the power of mindfulness, how to choose joy over guilt, and the "filters" we apply to our lives. Ultimately, Shelley empowers listeners to set boundaries for well-being and rediscover joy. Key Takeaways: - Taking time off is essential for mental health. - Self-compassion is a sacred act. - Time in nature and vacations offer profound healing. - Choose joy over duty to enhance well-being. - Mindfulness helps manage stress effectively. - Prioritize your own happiness. Resources: - Read Shelley’s article “Taking Time Off is a Sacred Act of Self-Compassion”: https://nationalparktraveling.com/listing/taking-time-off-is-a-sacred-act-of-self-compassion/ - Get her book What Do You Bring to the Table? on Amazon: https://www.amazon.com/What-You-Bring-Table-Inspirational/dp/1087932106 - Listen to Soul Diving Sunday with Shelley: New episodes drop every first Sunday: https://soul-diving-sunday-shelley.podbean.com/ This episode also airs on Big Blend Radio’s “Quality of Life,” “Vacation Station,” and “Parks & Travel” channels. Explore the Big Blend Radio Podcast Network: https://www.podbean.com/podcast-network/bigblendradionetwork

In honor of National Family Reunion Month, this episode of Big Blend Radio’s “Travel with Terri” Show highlights why Frisco, Texas is a must-visit destination for families of all ages. Travel writer Terri Guthrie shares her recent adventures in this vibrant city near Dallas, known for transforming from a small railroad town into a nationally recognized hub of attractions and experiences. From interactive learning at KidZania and the Frisco Public Library to thrilling visits to the National Soccer Hall of Fame, The Star District, Omni PGA Frisco Resort, and the Historic Rail District—Terri covers it all. Plus, hear about top places to stay and shop, like the Hyatt Regency and Stonebriar Centre Mall. 📖 Read Terri’s article for a deeper dive into her Frisco favorites: 👉 https://blendradioandtv.com/listing/family-fun-in-frisco-texas/ 🌟 Plan your trip: https://www.visitfrisco.com/ 🎙️ “Travel with Terri” now airs weekly! Tune in every Tuesday at 9 AM CT: 👉 https://travelwithterri.podbean.com/ 🎧 Also featured on Big Blend Radio’s Vacation Station, Big Daily Blend, and Quality of Life podcast channels. 👉 https://www.podbean.com/podcast-network/bigblendradionetwork

As part of Big Blend Radio’s National Family Month programming, award-winning author Rayne Lacko joins us to talk about her upper YA novel "The Secret Song of Shelby Rey." This gritty and emotional coming-of-age story follows a teen navigating the uncertainty of early adulthood through the lens of music, love, addiction, and self-discovery. In this episode, Rayne explores how music can be a tool for healing, how young people form identity, the role of parents in their journey, and the power of literature to help teens feel less alone. Learn more: https://raynelacko.com/

Celebrate National Family Month with this episode of Big Blend Radio featuring debut author Catharina Steel who shares the inspiration behind "Vanishings," the first book in The Wythic Wood Mysteries, a middle grade fantasy series. Follow young Tilly’s magical adventure through Clayton Forest and Wythic Woods as she searches for her missing cousin—encountering wizards, creatures, and goblin martial arts known as Gobight along the way. Catharina talks about her journey to becoming a writer, the power of imagination and escapism, and why stories that inspire curiosity, creativity, and outdoor exploration are more important than ever for young readers. Learn more at: https://catharinasteel.com/

This episode of Big Blend Radio features Dr. Marschall Runge, a leading cardiologist, medical researcher, and CEO of Michigan Medicine. He discusses his new book, "The Great Healthcare Disruption, "which explores how emerging technologies like AI, new medications, and bold healthcare policies are transforming the future of American medicine. Dr. Runge also talks about his previous medical thriller, "Coded to Kill," and how fiction can reflect real-world challenges in the healthcare system. From community health to ethical innovation, Dr. Runge offers a clear-eyed look at the promises and pitfalls of modern medicine. Published through Forbes, "The Great Healthcare Disruption: Big Tech, Bold Policy, and the Future of American Medicine" is available now at: https://drmarschallrunge.com/

In observance of Father’s Day and National Family Month, this episode of Big Blend Radio features debut author B.R. Duray, who shares the inspiration behind his whimsical and heartfelt children’s picture book, The Mood Swing (Moon Tree Studios, June 15, 2025). Inspired by the loss of his own father at a young age, Duray’s story gently guides young readers through the ups and downs of grief, emotional resilience, and healing. In this thoughtful conversation, he discusses the power of imagination, the importance of open communication, and how storytelling can help children (and parents) navigate complex emotions. Learn more about The Mood Swing at: http://moodswing-media.org Listen to more Big Blend Radio episodes: https://bigblendradio.podbean.com/

As part of our YA Novel Showcase for Family Month (June), this episode of Big Blend Radio’s Books & Authors Show with Books Forward features author Elizabeth Harlan, who discusses her compelling new young adult novel, Becoming Carly Klein. Set in 1980s New York City, the story captures the emotional intensity of adolescence while exploring themes of identity, relationships, and the evolving role of family. Elizabeth shares insights into the writing process, the lasting influence of music in storytelling, and how technology continues to shape youth experiences and YA literature today. Tune in for a heartfelt conversation that resonates with readers of all ages. 🔗 Learn more at: https://elizabethharlan.com/

What happens when a racist viral video stars your best friend? As part of our YA Novel Showcase for Family Month (June), this episode of Big Blend Radio’s "Books & Authors" Show with Books Forward features award-winning author Pamela N. Harris, who discusses her latest young adult novel, "This Town Is On Fire." In this engaging conversation, Pam shares her journey as a YA author and dives into the inspiration and writing process behind her powerful books. The discussion explores the challenges of writing for a younger audience, the importance of tackling timely social issues, and the nuanced dynamics of friendship, identity, and accountability in today's world. She also highlights the vital role that parents and educators play in shaping youth perspectives, the value of cultural representation in schools, and the power of open dialogue in addressing complex, real-life topics. With authenticity and insight, Pam unpacks the motivations behind her characters and her commitment to honest, growth-centered storytelling. 🔗 Learn more at: https://www.pamharriswrites.com/

In this fun and informative episode of Big Blend Radio’s “Heart Healthy Living with Dr. Jackie” Podcast, Dr. Jacqueline Eubany—board-certified cardiologist and author of “Women and Heart Disease: The Real Story”—shares what she eats during a typical workday, on weekends, while traveling, and when dining out. The conversation covers practical tips for meal planning, managing a busy schedule, consulting with nutritionists, understanding cholesterol, and the importance of exercise. Dr. Jackie also talks about finding joy in food, even while staying heart-healthy, and how indulging in moderation can support long-term wellness. 📘 Learn more about her book: https://womenandheartdiseasebook.com/ 🔔 New episodes air every 2nd Wednesday! Subscribe: https://hearthealthyliving-drjackie.podbean.com/ 🎧 Also featured on Big Blend’s “Quality of Life” & “Eat, Drink & Be Merry” podcast channels: https://www.podbean.com/podcast-network/bigblendradionetwork

It’s all about Happy Mindful Meditations on this uplifting episode of Big Blend Radio’s Soul Diving Sunday Show with transformational life coach Shelley Whizin, founder and CEO of the Soul Diving Institute™. Shelley explores the powerful role meditation and mindfulness play in achieving emotional well-being. Tune in to learn how shifting your perspective can spark personal growth and happiness, and discover how simple, mindful practices—like focusing on appreciation—can calm the mind, reduce stress, and help you live more consciously. 🧘 Key Takeaways: - Meditation can help manage emotions and bring clarity - Shifting perspectives is key to personal growth - Mindful meditation can be effective in just two minutes - Focusing on appreciation shifts your mindset - Expectations often lead to disappointment and frustration - Presence is essential for peace and clarity - Self-care practices support emotional well-being - Cooking can be a meditative and expressive act - Letting go makes room for new experiences 📘 Read Shelley’s article: The Power of Meditation https://blendradioandtv.com/listing/the-power-of-meditation/ 📚 Get her book What Do You Bring to the Table? on Amazon: https://www.amazon.com/What-You-Bring-Table-Inspirational/dp/1087932106 🎧 Listen to Soul Diving Sunday with Shelley. New episodes drop every first Sunday: https://soul-diving-sunday-shelley.podbean.com/

Celebrate National Family Month with this heartfelt and insightful episode of Big Blend Radio’s Big Daily Blend podcast, where we dive into the rich and emotional world of genealogy and family history. In this powerful conversation, our guests share personal stories of uncovering their roots, exploring the emotional impact of their discoveries, and the profound connections forged through understanding ancestry. From the complexities of adoption to the joys of discovering hidden family stories, this episode highlights the importance of storytelling, cultural heritage, and empathy in shaping our identities and navigating life. Whether you’re new to genealogy or deep into your family history journey, this episode offers inspiration, support, and a sense of community. 🎙️ Featured Guests: * Johnny Schaefer - Award-winning singer/songwriter. https://hearjohnny.com/ * Glynn Burrows – Family history expert, Norfolk Tours UK. https://norfolk-tours.co.uk/ * Julie Ryan McGue – Author, memoirist, and speaker. https://juliemcgueauthor.com/ * Jo Clark – Travel writer & family history researcher. https://recipestravelculture.com/ & https://haveglasswilltravel.com/ * Cherie Claire – Travel writer & author. https://www.cherieclaire.net/ * Kimberly Hess – Author & family history researcher. https://unexpectedlifeofsarahbcochran.com/ * Diane Dobry – Memoirist & travel writer. https://hungarianaquarian.com/ & https://gettinghungary.com/ 🧬 Key Takeaways: - National Family Month emphasizes the importance of family bonds. - Genealogy research uncovers emotional and impactful family stories. - Writing and storytelling preserve family legacies. - Adoption stories reveal the complexity of identity and belonging. - Online and travel communities support family history research. - Exploring ancestry deepens cultural and personal understanding. - Diaries, documents, and travel can connect us to our past. - Empathy and acceptance are vital when reflecting on historical injustices. 🎧 Also featured on our Quality of Life and Way Back When shows. 🔗 Explore More Big Blend Radio Podcasts: https://www.podbean.com/podcast-network/bigblendradionetwork

Noise is everywhere—disrupting our sleep, increasing our stress, and wrecking our focus—yet it's often dismissed as a minor nuisance. But what if it’s a major environmental issue hiding in plain sound? This episode of Big Blend Radio's Nature Connection Show features author and science writer Chris Berdik, who dives into the surprising science and urgent implications behind his new book, "Clamor: How Noise Took Over the World―and How We Can Take It Back." Berdik discusses the widespread impact of noise pollution on human health, wildlife, and our planet's natural soundscapes. The conversation covers: - Why everyday noise deserves serious measurement and attention - How chronic noise affects mental and physical health - The role of urban planning and community action in reducing noise - Personal insights and compelling stories uncovered through Berdik’s research "Clamor" is more than just a wake-up call—it’s a rallying cry to recognize noise as an environmental threat on par with air and water pollution. 📘 Learn more about Chris Berdik and his work at: https://www.chrisberdik.com/ 🎧 This episode is also featured on Big Blend Radio's Quality of Life Show. 🌐 Explore our full network of shows here: https://www.podbean.com/podcast-network/bigblendradionetwork

In this heartfelt episode of Big Blend Radio, we honor Memorial Day and Military Appreciation Month by exploring the deep connections formed through acts of kindness—especially within the military community. The conversation also highlights how travel can deepen our understanding of military history and sacrifice. Guests Joelle Machia and Ryan Slough, founders of the Wanderers Compass travel blog, share their inspiring story of meeting through the nonprofit organization Soldiers’ Angels. They discuss the emotional bonds built through care packages, letters, and food, and how small gestures can create lasting impacts for both soldiers and supporters. Follow their adventures: https://www.wandererscompass.com/ Innkeepers Steve & Karen Wilson of The Lion & The Rose Bed & Breakfast in Asheville, North Carolina, and Tiffany Bertram of Tiffany’s Bed & Breakfast in Hot Springs, Arkansas, share how they honor veterans through initiatives like baking for troops and offering free stays for veterans in November. They also discuss veteran support efforts and historical military sites within their communities. Learn more about their inns: https://www.lion-rose.com/ https://www.tiffanysbedandbreakfast.com/ Through moving personal stories and thoughtful conversations, this episode shines a light on the power of giving, the importance of remembrance, and the many meaningful ways we can support those who serve. 🎧 Chapters: 00:00 – Introduction to Wanderer's Compass and Military Appreciation 03:05 – The Journey of Connection through Soldiers’ Angels 05:59 – The Impact of Food and Care Packages 09:08 – Building Bonds: From Soldiers to Family 12:05 – The Ripple Effect of Kindness and Compassion 15:03 – The Importance of Communication and Understanding 18:12 – Volunteering and Supporting Veterans 21:06 – The Role of Community in Veteran Support 23:52 – Personal Stories and Emotional Connections 27:13 – Encouraging Engagement with Veterans 30:02 – Conclusion: The Power of Giving and Connection 38:32 – The Impact of Travel on Understanding History 41:53 – Visiting War Memorials: A Personal Journey 44:52 – The Importance of Learning Real History 48:21 – Reflections on War and Its Consequences 54:11 – Exploring Turkey: A New Adventure 56:52 – Connecting with Innkeepers: A Tribute to Veterans 01:06:04 – Honoring Military History and Service 01:09:46 – Community Support for Veterans 01:12:39 – Understanding Sacrifice and Service 01:20:17 – Exploring Family History and Genealogy 01:26:14 – Baking for Troops and Community Engagement 🔗 Keep up with Big Blend Radio’s network of shows: https://www.podbean.com/podcast-network/bigblendradionetwork

In this empowering episode of Big Blend Radio’s "Books & Authors Show" with Books Forward, we chat with debut author Deb Miller and her daughter Hadley Edwards about Deb’s inspiring new memoir, Forget the Fairy Tale and Find Your Happiness (She Writes Press, June 24, 2025). Blending memoir with cultural commentary, Deb shares how she broke free from the traditional "happily-ever-after" narrative to embrace a life built on self-discovery, courage, and personal fulfillment. Together with Hadley, she explores how today’s women can rewrite their own stories—without waiting for a prince to save the day. From navigating societal expectations to examining the evolution of Disney princesses, this honest and hopeful conversation is perfect for listeners interested in women’s empowerment, memoirs by strong women, feminist perspectives, and personal growth journeys. 📘 Pre-order the book and learn more: https://forgetthefairytale.net 🎧 Keep up with Big Blend Radio's Podcast Network of Shows: https://www.podbean.com/podcast-network/bigblendradionetwork

In this special episode of Big Blend Radio’s “Heart Healthy Living with Dr. Jackie”, we observe National High Blood Pressure Education Month by diving into the realities of high blood pressure (hypertension) and its impact on heart health. Known as the “silent killer,” hypertension affects 1 in 3 adults in the U.S. and often presents no symptoms until a serious event, such as a stroke or heart attack, occurs. Dr. Jacqueline Eubany, cardiologist and author of “Women and Heart Disease: The Real Story,” shares key lifestyle tips to lower your blood pressure naturally: - Exercise more 🏃‍♀️ - Eat less salt 🧂 - Drink in moderation 🍷 - Get better sleep 😴 🎧 Listen & subscribe: https://hearthealthyliving-drjackie.podbean.com/ 📘 Learn more: https://womenandheartdiseasebook.com/ 🔔 New episodes every 2nd Wednesday! Also on Big Blend’s “Quality of Life” & “Big Daily Blend” channels: https://www.podbean.com/podcast-network/bigblendradionetwork

In this heartwarming and inspiring episode of Big Blend Radio, we raise a year-round toast to the incredible women who shape our lives — celebrating motherhood in all its forms. From powerful personal stories to fascinating insights into the animal kingdom and human history, this special show goes far beyond a single day of recognition. Nancy J. Reid & Lisa D. Smith, the mother-daughter duo behind Big Blend Radio, kick off the show with heartfelt reflections from their adventures as pet sitters while they travel full-time, offering a unique look at maternal instincts in the animal world. Featured Guests: - Christy Wood – World champion horse trainer, author, and judge, Christy talks about how her mother supported her on her equestrian career journey. More at: https://wdnhorse.com/ - Aryn Youngless – Genealogist and author, Aryn explores the historical role of mothers through the lens of family ancestry, and the story of great grandmother. More at https://www.genealogybyaryn.com/ - Terri Guthrie – Travel writer and world traveler, Terri talks about how her husband Ron’s mother nudged him to get a higher education and become a fighter pilot. More at https://travelwithterri.net/ - Heidi Sander – Travel journalist and award-winning poet, Heidi reflects on her relationship with her mother and reads two poems from her book, “To Mom, With Love.” More at https://heidisander.com/ More Resources: - “My Mom. Her Story: A Legacy Journal” by Aryn Youngless: https://a.co/d/7JUj1aR - “To Mom, With Love: Poetry Collection” by Heidi Sander: https://tinyurl.com/2s4665y7 - Big Blend Radio with Ron Guthrie, Terri’s husband, about becoming a top gun fighter pilot: https://youtu.be/J1dUp1WgES8?feature=shared Whether you're looking for a caring tribute, educational insight, or uplifting storytelling, this episode honors mothers and mother figures with heart, humor, and depth — perfect for Mother's Day or any day you want to celebrate the women who make the world go round. Listen now and be inspired by the universal spirit of motherhood.

In honor of Mother’s Day, this episode of Big Blend Radio’s Soul Diving Sunday show with Shelley Whizin takes a deep dive into the complex and transformative world of mother-daughter relationships. Shelley discusses how generational trauma can be inherited just like traditions—and how it’s possible to consciously break those cycles to build a new legacy of love, respect, and emotional healing. She also shares insights from the chapter she co-wrote with her daughter, Sarah, titled “A Legacy of Love: Breaking the Chain of Abuse,” featured in the powerful new book, "I Love You, I Hate You: Healing Generational Bonds—Navigating the Mother-Daughter Relationship." More: https://blendradioandtv.com/listing/healing-mother-daughter-relationships/ Shelley Whizin is the founder and CEO of the Soul Diving Institute™, a transformational coach, and author of “What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life.” Learn more about her coaching programs, courses, and workshops at https://shelleywhizin.com/ 🎧 Listen to Soul Diving Sunday with Shelley. New episodes drop every first Sunday: https://soul-diving-sunday-shelley.podbean.com/ 📺 This episode is also featured on Big Blend Radio’s “Quality of Life” and “Big Daily Blend” channels. Explore the full network of Big Blend Radio Podcasts: https://www.podbean.com/podcast-network/bigblendradionetwork

In this special Earth Day episode of the Big Blend Radio, we’re joined by Kris Kiser, President & CEO of the TurfMutt Foundation, to dive into the growing lifestyle trend of “backyarding” – the shift of indoor activities like dining, working, exercising, and entertaining to our outdoor spaces. Kris shares how this powerful movement is encouraging communities across the country to invest in urban parks, public green spaces, and sustainable outdoor living areas. With over 15 years of advocacy, the TurfMutt Foundation continues to champion the health, environmental, and social benefits of getting outside and caring for our green spaces. 🎧 In this episode: * Discover what “backyarding” means and why it matters * Learn the Top 5 Reasons communities should invest in green spaces for well-being and resilience * Explore how public parks and urban landscapes are becoming the new “backyards” for people everywhere 🌱 Listen now and join the movement to get outside, get active, and green your community! 🔗 Learn more: https://www.turfmutt.com/ 🌎 In celebration of Earth Day, this episode is featured on Big Blend Radio's "Parks & Travel," "Nature Connection," "Quality of Life," and "Big Daily Blend" Podcast Channels. Explore Big Blend Radio's full network of podcasts: https://www.podbean.com/podcast-network/bigblendradionetwork

On this episode of Big Blend Radio, directors Zach Ingrasci and Chris Temple discuss their film VITALIK: AN ETHEREUM STORY that provides an intimate look at the humanity and vision behind a technological revolution. Through exclusive interviews with Vitalik Buterin, his parents, and leading tech figures—including Dmitry Buterin, Danny Ryan, Itzel Yard, and Tim O’Reilly—the film traces Buterin’s journey from childhood to the creation of Ethereum. Blending archival footage with firsthand insights, directors Zach Ingrasci and Chris Temple explore the motivations and challenges that shaped Ethereum’s groundbreaking launch. VITALIK is out on VOD via Gravtias Ventures. Watch the trailer: https://www.youtube.com/watch?v=aqbOMrgYav0

In observance of National Stress Awareness Month, this episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast focuses on the relationship between stress and heart disease and strokes, and how to replace stress with fun for better heart health, and a happier lifestyle. Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/ New episodes of "Heart Healthy Living with Dr. Jackie" air every 2nd Wednesday. Follow the Podcast: https://hearthealthyliving-drjackie.podbean.com/