Season 3 · Episode 17
Episode 17: Financial Skill-Building: Mindfulness
P$yFi | Psychological Finance · The Redstone Rocket
December 11, 202440m 9s
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Show Notes
Olivia and special guest Gretchen Bentler (LPC/AFC®) illuminate how Dialectical Behavior Therapy techniques can assist you in being more mindful in your spending and financial practice.
If you are a Redstone Arsenal employee, please call Olivia at 256-876-6299. If you are a Tobyhanna Army Depot or Picatinny Arsenal employee, please call Gretchen at 570-615-6682.
For more information on Army Financial Literacy Training, visit https://www.financialfrontline.org/soldiers/