Season 11 · Episode 384
Episode 384: How to stick to routines & New Year resolutions when you feel a bit ADHD
We are all different - stop trying to emulate people who aren't like you! You don't need to be so...
Purple Psychology · Dr Naoisé O'Reilly
January 7, 20247m 24s
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Show Notes
We are all different - stop trying to emulate people who aren't like you! You don't need to be someone else to have a good daily routine and achieve goals and a good healthy lifestyle!