362 - Staying Healthy For The Summer
Summer months bring so much fun and excitement. But for those who are on the recovery journey, summer brings its own set of challenges. Warm weather means less clothing. This means more opportunities for temptations and triggers. On today’s episode, we talk about why summer can be so challenging, what we can do to be prepared for this season, and what it looks like to stay healthy!
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Show Notes
Summer months bring so much fun and excitement. But for those who are on the recovery journey, summer brings its own set of challenges. Warm weather means less clothing. This means more opportunities for temptations and triggers. On today’s episode, we talk about why summer can be so challenging, what we can do to be prepared for this season, and what it looks like to stay healthy!
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