Tackling your fears head-on: why I started the podcast
Public Health SPOTlight Podcast · PH SPOT
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Show Notes
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In this episode, Sujani delves into her personal struggles with speaking in public and how it affected her career in public health. She reflects on her initial reluctance to speak in various settings and her journey of self-improvement through the creation of her podcast. Sujani shares that by creating opportunities to practice speaking, she was able to progressively build confidence and improve her communication skills. She emphasizes the importance of small, consistent steps toward facing and overcoming fears. Her transformation led to better engagement in conversations, more profound connections with colleagues, and the ability to speak up in meetings, which were once daunting tasks. By sharing her story, Sujani hopes to inspire listeners to embark on their own journeys of self-improvement and career advancement, proving that the challenges we face can become the catalysts for our triumphs.
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