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Quick career tips: Make time for self-care in your career

Quick career tips: Make time for self-care in your career

Public Health SPOTlight Podcast · PH SPOT

May 25, 202211m 25s

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Show Notes

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Today’s career tip is to make time for self-care in your career!

As much as we here at PH SPOT love talking about building a fulfilling career in public health, we recognize that doing so is not as easy as it seems and that making time for self-care is an essential part of this process.

What You'll Learn from this Episode:

  • Why self-care is essential and should be prioritized for public health professionals
  • Examples of what to do for self-care
  • Benefits of self-care

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