Psychology in 10 Minutes
David B. Feldman - psychology | social science | politics | mental health
Show overview
Psychology in 10 Minutes has been publishing since 2017, and across the 7 years since has built a catalogue of 54 episodes. That works out to roughly 9 hours of audio in total. Releases follow a roughly quarterly cadence.
Episodes typically run under ten minutes — most land between 8 min and 11 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Science show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 1.6 years ago, with no new episodes in over a year. The busiest year was 2023, with 16 episodes published. Published by David B. Feldman - psychology | social science | politics | mental health.
From the publisher
Find out something new about psychology while you sip your morning coffee. Get the ’Psychology in 10 Minutes’ book! http://book.psychologyin10minutes.com
Latest Episodes
View all 54 episodesDoes AI therapy work? I had a session to find out!
More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes
Do I analyze my friends? A psychologist's response
If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes.
Are we getting mindfulness wrong?
Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes
The Truth about Loneliness (and what to do about it)
In an age of unprecedented interconnection, we're feeling lonelier than ever. But there are some surprisingly simple things we can do about it. View this episode in video, as well: https://youtube.com/@psychologyin10minutes
Ep 6Why you should get a pet
Besides being cute, here are four ways science shows that pets may be good for our mental and physical health. Check out the video version of this podcast: youtube.com/@psychologyin10minutes
Was the Buddha a psychologist?
In this episode, I speak with Buddhist monk Phra Pandit about the relationship between Buddhism and psychology. Check out the full video interview at https://youtube.com/@psychologyin10minutes
Ep 58Why get a PhD in psychology?
If you're considering a PhD in clinical or counseling psychology, you'll want to listen.
Ep 2Finding meaning and satisfaction as we age
Here's the insight that may help us find meaning and fulfillment as we get older. If you love the show, get your copy of the 'Psychology in 10 Minutes' Book! http://book.psychologyin10minutes.com
How music alters our moods and perceptions
There's no question that music can alter our mood. But new research is showing it might do much more.
Surprising Psychology Facts: Motivation Edition
Research shows that some surprisingly simple motivation hacks can also be surprisingly effective. Here are three insights from motivation science that might surprise you. If you enjoy this episode, consider becoming a patron! patreon.com/psychologyin10minutes
Emotional and physical pain are more similar than you think
Imagine if, someday, you could take a pill that would help with loneliness as readily as Tylenol helps with a headache. If you like the show, buy me a coffee! https://buymeacoffee.com/psychologyin10minutes
Why human memory is far from perfect
I came to believe my own lie. Here's how, and what it tells us about human memory. If you like the show, buy me a coffee (or two!) at https://buymeacoffee.com/psychologyin10minutes
The psychology of travel: Part 2
Why travel--especially when it involves experiences within cultures different from our own--can help us be more creative and flexible in our thinking.
The psychology of travel: Part 1
Here's why experiences--like travel--generally boost our happiness more than material objects, like the latest gadget or fancy pair of shoes.
What is forgiveness?
You've probably heard the saying "forgiveness is a virtue." Is it really? And, what exactly is forgiveness, anyway? - If you enjoy this episode, please consider becoming a patron of the show! patreon.com/psychologyin10minutes
Why it’s hard to make decisions
Freedom of choice is a great thing. But, it's also easy to get overwhelmed by choices and psych ourselves out. Here's what psychologists know about why making decisions can be hard. - Consider becoming a patron of the show! patreon.com/psychologyin10minutes
Loving someone with a terminal illness
When a loved one has a serious illness, it's hard to know how to provide emotional support. Here are four tips that may help. (Consider becoming a patron of the show: patreon.com/psychologyin10minutes)
Why do we procrastinate?
Though procrastination is a common and disruptive problem, some surprisingly simple solutions might help.
Can people ”manifest” positive outcomes?
Why #LuckyGirlSyndrome and other versions of "the power of positive thinking" may not be helpful for everyone.
Is artificial intelligence the future of psychotherapy?
How is artificial intelligence going to change psychotherapy? Let's find out what ChatGPT thinks. If you enjoy the show, consider becoming a patron! www.patreon.com/psychologyin10minutes