Episode 4
Lifestyle, Diet and the Gut Microbiome. The New Paradigms in Psychology with Prof. Radek Ptacek
In this episode I speak with Prof. Radek Ptacek on the new holistic paradigms in psychology and medicine. The importance of diet and exercise for optimal physical health and mental health. What we can do to improve our health and states of mind.
September 2, 20201h 0m
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Show Notes
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Topics
lifestylemicrobiomesciencepsychiatryneurologypsychology