Exercise as a Drug for Mental Health and Longevity with Dr. Stephen Seiler
Psychiatry & Psychotherapy Podcast · David J Puder
March 14, 202259m 38s
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Show Notes
Physical activity has been shown to reduce stress reactivity and reduce all cause mortality. Physical activity also results in decreased psychosocial stress. In this episode, Dr. Puder speaks with Dr. Stephen Seiler about the connection between mental health and physical activity.
By listening to this episode, you can earn 1 Psychiatry CME Credits.