Pay Attention! ADHD, focus, and productivity
Psychedelic Therapy Frontiers · Numinus
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Show Notes
In today’s episode of the Psychedelic Therapy Frontiers, the podcast, Dr. Steve Thayer and Dr. Reid Robison discuss the importance and challenges of focussing in a world filled with potent stimuli competing for your attention. They discuss techniques for maintaining focus, challenges specific to ADHD, mindfulness meditation, productivity and prioritization strategies, long-term focus relative to core values, and much more.
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