
Psyche Magazine
180 episodes — Page 3 of 4

The chocolate edible
When a weed-infused treat put me in a psychological tailspin, it reshaped what I knew about fear. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Why AI’s hallucinations are like the illusions of narcissism
Unable to handle uncertainty, AI mimics the narcissistic compulsion to fill voids with plausible but false narratives. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Experiments in resistance
When I tested people’s blood after a protest, I discovered that science itself could be a form of dissent. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

IQ scores are falling but, no, we’re not growing more stupid
Screens and social media get the blame, but the real problem lies in how we measure intelligence in the first place. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

How to date again after an abusive relationship
You might feel unlovable or find dating daunting, but you deserve connection – and you can find it safely at your own pace. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Body of water
In the pool, my softer, heavier self rediscovered motion and power – proof that this body, too, can swim. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

How will the future judge us?
Any excuses we might give for acting or not acting now are likely to seem much thinner to someone living 250 years from us. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

I’m a philosopher trying to make sense of my dad’s delusions
Philosophers debate whether delusions count as genuine beliefs. My father’s storytelling has made the question more personal. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

How to tolerate annoying things
Hassles are part of life, but the way we react often makes them worse. ACT skills can help you handle them with greater ease. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

What I found in one of the tiniest languages
The great complexity and extraordinary simplicity of a constructed language with no more than 140 words. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

There are times when we shouldn’t be ashamed of public shaming
When our self-respect, status and social identity are threatened, we ought to defend ourselves and shame our wrongdoers. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

‘Each of us has a song’
Burhan Sönmez, now the president of PEN International, was a rising human rights lawyer in Turkey. A brutal assault nearly killed him – and propelled him to a life in literature. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

What helps you feel better might depend on where you grew up
Research on the common strategies used to deal with emotions suggests their usefulness differs from culture to culture. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Finding solace in Murderbot
Why I’ve started describing my feelings in the style of Murderbot, a half-human construct from Martha Wells’s sci-fi series. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

How to reclaim your attention
Psychological minimalism is a way to clarify your life by cutting the mental noise from your environment and routines. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

A memory hack to help you face your fears
There’s a way to recall past encounters with your fears that could help you feel more confident facing them in future. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

True courage isn’t being fearless, it’s fearing well
Aristotle created the blueprint for the bravery we need to resist injustice and do the right thing, even at our own risk. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Why we’re falling out of love with our AI confidants
Chatbots make us feel uniquely seen and heard, but then the ‘empathy gap’ kicks in and the relationship turns sour. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Mosque and state
In post-Soviet Azerbaijan, religion was a hot new commodity. I bought into it, too. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

How to know if your meditation is working
Traditional and tech-based methods can reveal what your practice is doing – and give you the confidence to stick with it. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

How I became more facially expressive
Learning sign language made my face more expressive – and changed how I interact with people in general. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Science, serendipity and a new era for schizophrenia treatment
Drug treatments for schizophrenia have barely changed in 70 years, but a mix of chance and ingenuity offers fresh hope. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Living off a dying sea
I am the last in a long line of shark hunters. As the ocean fades, so too does our way of life. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Arachnophobia
I’ve always been terrified of spiders, yet one day I adopted the daddy longlegs in my bathroom. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

How to overcome a fear of fear
When you become afraid of your own reaction to perceived threats, it creates a vicious cycle. Here’s how to break free. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

How to network when you’re socially anxious
Do networking events fill you with dread? Here’s how to manage your fears, show up, and take advantage of the opportunities. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Why the search for proof can’t be separated from faith
Rather than being an enemy of empiricism, belief in what can’t be known is part of how we gain knowledge, even now. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Existential crisis? Try reading Wordsworth
For many generations of readers, the poetry of William Wordsworth has been an irreplaceable balm for the soul. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

The hard art of comfort
Sick in a London hospital, I understood the Book of Job and his rage at all the miserable comforters. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Why we should embrace ‘nepantla’ – the in-betweenness of life
In an age of strong political commitments, a Nahuatl word encapsulates the freedom to let go of what has become oppressive. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

The cage
In a heterosexual breakup, the script is clean: loss, anger, distance. Ours refused that narrative. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Dog day blues
We were a new stepfamily, and only the puppy was missing. With Elsa, we lobbed a grenade into the mix. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

The lost art of making a petroglyph
Inspired by 6,000-year-old rock art in Norway, I decided to create a new carving closer to home. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Spirituality can’t be reduced to what’s happening in the brain
Seeing the ‘mind’ as extending beyond the head can help us better understand the nature of transcendent experiences. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

‘We are all always coming and going’
Steve Schwartzberg’s journey from Harvard psychologist to erotic healer, Buddhist and teacher was always haunted by death. Then he was diagnosed with terminal cancer. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Painting myself back to life
I’d dealt with many illnesses. But when lupus left scars on my face, my suffering was suddenly visible. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Want things to go well? Plan like a defensive pessimist
So often we underestimate the time and effort required to reach our goals. You can avoid that trap with realistic planning. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Snorkelling taught me stillness
Snorkelling at an unassuming beach sharpened my attention to detail, revealing the tiny spectacles unfolding beneath me. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

A haunting in Brooklyn
At 25, I saw my grandfather’s ghost. At 52, I think of what it may mean to be a ghost. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

For some with mental illness, it’s not always good to talk
Well-meaning campaigns urge openness and conversation about mental health struggles. But there are those who cherish silence. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

At what point does the Santa myth become a harmful deception?
Exactly when and how children discover they’ve been duped makes an important difference to the revelatory experience. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

How to start making music
It’s never too late to play an instrument or learn to sing. Take the leap from listener to maker in the way that suits you. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Who’s responsible for your attachment style?
Do attachment styles come from how our parents treated us? New research on attachment suggests there’s more to the story. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

In the bustle of the city, we need more pockets of serenity
Stillness shouldn’t be something you only find in nature. Well-designed urban spaces can be good for the nervous system, too. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

How cultural outsiders cope with the pain of feeling different
In therapy with people from immigrant families, I’ve seen the side effects of adaptation – and what it takes to break free. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

How to rest well
Taking a break isn’t lazy – learning to recharge is a skill that will allow you to enjoy a more creative, sustainable life. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

What happens to our cognition in the darkest depths of winter?
Contrary to popular beliefs about winter sluggishness and depression, human cognition is not affected by the seasons. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Thicker than blood
When polio left me unable to walk, my parents put me in a disability centre. There, I met Mommy. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

No, willpower isn’t a muscle – here’s a better way to think of it
The muscle metaphor based on ego-depletion theory hasn’t survived scrutiny. But there’s an alternative that holds promise. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

Try everything twice
Deciding to give more experiences a second chance changed my personality for the better and made me a happier person. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co. Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.