PLAY PODCASTS
Episode 9: The fear of disappointment
Episode 9

Episode 9: The fear of disappointment

PsycHacks

July 23, 20214m 6s

Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Many people live with the constant, low-grade fear of disappointing others. While this can ultimately be resolved by overcoming the fear of abandonment, the fear of disappointment can be significantly reduced by examining its rational basis. In this video, we'll discuss justified (versus unjustified) disappointment, so that you can reduce your exposure to unnecessary suffering.