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Episode 101: The price of peace
Episode 101

Episode 101: The price of peace

PsycHacks

February 8, 20222m 29s

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Show Notes

It's hard to keep your cool when things don't go your way. As someone who used to get angry a lot, I've had to work hard to overcome my tendency to lose my temper. In this episode, I'll discuss one strategy that has helped me to stay frosty in provocative situations. I call it the price of peace. By quantifying the amount of money you would need to receive in order to abide in anger against your will, you can set an anger threshold for the various losses, frustrations, and disappointments that are subject to happening in life.