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Is it really BURNOUT?! - with Paula Davis
Episode 179

Is it really BURNOUT?! - with Paula Davis

In this episode, Australian hosts Jason and Joelle chat with Paula Davis, Founder and CEO of the Stress & Resilience Institute. Paula shares her observations on the misuse of the term 'burnout' and clarifies the real symptoms of burnout. She shares steps that individuals can take to protect themselves from burnout, when they are in a situation where they are not able to change the drivers of burnout in their working environment. **Includes an exciting announcement from FlourishDx!** https://stressandresilience.com/ https://www.forbes.com/sites/pauladavis/2023/08/01/are-you-burned-out-or-just-exhausted/?sh=7f35bd9d1342

Psych Health and Safety Podcast · Paula Davis, Jason van Schie, Joelle Mitchell

October 30, 202339m 21s

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Show Notes

In this episode, Australian hosts Jason and Joelle chat with Paula Davis, Founder and CEO of the Stress & Resilience Institute. Paula shares her observations on the misuse of the term 'burnout' and clarifies the real symptoms of burnout. She shares steps that individuals can take to protect themselves from burnout, when they are in a situation where they are not able to change the drivers of burnout in their working environment. **Includes an exciting announcement from FlourishDx!** https://stressandresilience.com/ https://www.forbes.com/sites/pauladavis/2023/08/01/are-you-burned-out-or-just-exhausted/?sh=7f35bd9d1342

Topics

mentally healthy workplaceiso 45003workplace mental healthhealth and safetypsychological health and safetyohspsychosocial risk managementmental health