Episode 2 - Richard Sleight (St Peters Western Swim Club)
Richard Sleight is in the spotlight during this second episode of the PSW Podcast. Host Robby Cox continues the discussion on long term athlete development (LTAD) and touches on professional development (PD) while discussing Coach Richard’s career path. Through the first half of the episode, Coach Richard gives his views and opinions on the different stages of the development process for age group athletes by providing a real life example with the training of Sam Short at Albany Creek Swim Club and detailing his training cycle with insights into a full week of training. Full show notes on ProSwimWorkouts at https://bit.ly/psw-pod-ep2
PSW Podcast · Robby Cox
Audio is streamed directly from the publisher (episodes.castos.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Richard Sleight is in the spotlight during this second episode of the PSW Podcast. Host Robby Cox continues the discussion on long term athlete development (LTAD) and touches on professional development (PD) while discussing Coach Richard’s career path.
Through the first half of the episode, Coach Richard gives his views and opinions on the different stages of the development process for age group athletes by providing a real life example with the training of Sam Short at Albany Creek Swim Club and detailing his training cycle with insights into a full week of training.
Full show notes on ProSwimWorkouts at https://bit.ly/psw-pod-ep2