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Show Notes
Erin wants to forgive the person she's holding a grudge against, but doesn't know how. Is it possible to just disappear resentment?
New episodes of Proxy return April 21.
From the episode:
- Find Robert Enright's forgiveness program and other free resources at the International Forgiveness Institute: www.internationalforgiveness.com
- Read Bob's book Forgiveness Is A Choice: A Step-By-Step Process for Resolving Anger and Restoring Hope
- Learn more about Bob and his research
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If this episode resonated, you might also try:
- JC's Kids Won't Talk To Her (when your version of a relationship doesn't match theirs)
- Bisexual Wife Guy (what it takes to move on from a breakup without closure)