Episode 43: Tonika Greenwood
Protecting Your NEST with Dr. Tony Hampton
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Welcome to Protecting Your Nest with Dr. Tony Hampton. Tonika Greenwood is a patient of Dr. Hampton's who has had success achieving her weight-loss goals using both the keto diet and metabolic surgery.
In their discussion, Dr. Tony and Tonika talk about how to prepare for metabolic surgery, how to maintain health post-surgery, different kinds of metabolic surgery, the emotional and physical experience of going through the process of having this kind of surgery, how to determine if bariatric surgery is right for you, the psychological and physical aspects of recovering from this kind of surgery, and having a healthy body image.
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
Dr. Tony Hampton:
- Book
- Website
- Instagram Account
- Facebook Page
- LinkedIn Account
- Youtube Account
- Advocate Aurora Healthcare Profile
- Dr. Hampton's Low Carb Corner (Diet Doctor)