Season 1 · Episode 160
Episode 160: No More Poor Control with Type 1 or Type 2 Diabetes with RD Dikeman
Protecting Your NEST with Dr. Tony Hampton
July 21, 20231h 15m
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Show Notes
Welcome to Protecting Your Nest with Dr. Tony Hampton. RD Dikeman is a theoretical physicist, a producer on Diabetes University on YouTube, and co-founder of the Facebook community, Type One Grit.
In this discussion, Dr. Tony and RD talk about:
- (03:22) What it means to be a theoretical physicist and how this field relates to nutrition and diet
- (15:10) Dr. Richard Bernstein's book, Diabetes Solution
- (19:12) How quickly a person with Type 1 can normalize their blood sugars
- (30:43) Why carbs are not as important as is often believed
- (37:05) Protein and Type 1 Diabetes
- (45:42) The usage of insulin pumps on the low-carb diet
- (53:17) Eating vegetables on a low-carb diet and using pumps
- (55:06) Advice for those trying to live a low-carb lifestyle but who also want to have cheat days
- (59:13) Alcohol
- (01:03:22) The complications of Type 1 Diabetes
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
RD Dikeman:
Dr. Tony Hampton: