Living healthy for longer with Type1 Diabetes | Graham Phillips & Ian Lake | The ProLongevity Podcast - Episode 18
Join NHS GP Dr. Ian Lake (who has type1 diabetes) and Graham Phillips for the latest ProLongevity podcast. Both Graham and Ian are active members of the Public Health Collaboration and are proud advocates for public health.. In this podcast, they discuss how people with type1 diabetes can Live Healthy for Longer and discuss some important health lessons for everyone else.
ProLongevity · Dr Ian Lake, Ian Lake, Graham Phillips, The Pharamacist Who Gave Up Drugs
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Show Notes
Chapters:
0:00 - Introduction
1:25- Ian's personal health journey (type1 diabetes)
6:40 - Ian decides to go "Keto"
9:48 - Keto can reverse symptoms and revolutionise health!
11:09 - What is "diabetes"? What are the causes?
20:18 - Do people with type1 diabetes get enough support? The right advice??
29:30 - How little injected insulin does a type1 diabetic need on a Keto diet?
35:12 - What are the broader lessons we can learn from type1 diabetes?
40:06 - Zero (calories) Five (days)100 (miles)
55:26 - Ian's website is a FANTASTIC resource including a Keto meal planner.
63:18 - Ian Catches Covid!
65:56 - Conclusions.. Ian's future plans Professional Health Education
This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.
Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.
In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here.
https://www.prolongevity.co.uk/contact-us#contactDetails