Lies my doctor told me | Graham Phillips & Dr Ken Berry | The ProLongevity Podcast - Episode 25
In this episode of the ProLongevity podcast featuring Dr Ken Berry @KenDBerryMD, Graham and Ken discuss Ken's book "Lies my Doctor Told Me." They expose numerous medical myths (such as avoiding sunlight) all with the aim of helping you "Live Healthy for Longer" You can watch this episode on all major streaming platforms today!
ProLongevity · ken berry, Dr Ken Berry, Graham Phillips
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Show Notes
Chapters:
0.00 - Introduction (Ken's personal journey)
7.00 - Lies My Doctor Told Me
10.00 - You are what you eat
18.00 - Big Food and Big Pharma are killing us slowly
23.17 - Make your doctor think! 30.23 - Is cholesterol really the problem?
34.20 - Is eating less and moving more the way to weight loss?
40.07 - A species-appropriate diet for homo sapiens
45.24 - What does Ken eat?
54.30 - All calories are not equal
1:00:00 - The profound link between your diet and your mental health
1:00:17 - Sunlight isn’t bad for you after all
1:10:00 - Conclusion
Join Ken Berry's private group discussed in this podcast: https://phdhealth.community/
Learn more about Ken Berry here: https://drberry.com/about/