Episode 21

Keto and Fabulous? | Jackie, Louise, and Graham | The ProLongevity Podcast - Episode 21

In the latest episode of the ProLongevity Podcast, Graham interviews Jackie and Louise from Fabulously Keto. As Louise says, "people join for the weight loss and stay for the health". They explain how to eat a well-formulated keto diet, and so much more... You can watch/listen (to) this episode on Youtube, Spotify and Apple Music.

ProLongevity · Louise, Jackie, Fab Keto, Fabulously keto, Graham Phillips

September 23, 20221h 3m

Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Original episode page

Show Notes

Chapters

00:00 - Introduction

02:39 - Louise’s journey

09:21 - Jackie’s journey

18:00 - How Jackie and Louise became Fab Keto

21:00 - The beginning of the Fab Keto podcast

24:26 - Jackie’s day-to-day life

26:26 - What is Keto?

33:20 - A well-formulated keto diet

42:37 - Alternate day fasting

46:46 - What is next for Fabulously keto

58:00 - Final thoughts

Topics

diabetes insipidusgood diabetic dietsymptoms of diabetesblood sugardiabetes dietdiabetic diet meal plandiet for diabetictype 1diabetes symptomstype 2 diabetestype 2 diabetesamerican diabetesdiabetic recipeswhat is a diabetic dietketo diettype 2 diabetes dietfabulously ketodiabetes treatmenttype 1 disease or medical conditionketoexpertknow the risksdiabetic meal planprevent diabetessignsamerican diabetes associationpre diabetic diet2 diabetes symptomsassociationdiabetes mellitusdiabeticdiabetic low carb dietdiabetes testdiabetic diet recipesdiabetes curediet for diabeticsgestational diabetesdiabetic diet listpregnancy diabetesfat lossrisk factorschange your lifetype 1 diabetesthe diabetic dietwhat is diabetesdiet for a diabeticpre-diabeticssymptomshigh riskhealthy habitsdiabetes type 1high risk for diabetespre diabeticdiet foodsbest diabetic dietdiabetic diet menusigns of diabetesdiabetes care. low carb dietsugar diabetespreventioninsulinnutritionsymptoms and complicationsdiabetic diet plandiabetic diet type 2

← All episodes of ProLongevity