Food Addiction? It’s a Thing!!
In this episode, Graham Phillips interviews Dr. Jen Unwin, an expert in food addiction, discussing its recognition as a serious condition, the evidence supporting its existence, and sharing research on food addiction. They explore the similarities between food addiction and substance addiction, the importance of recognising food addiction in healthcare, and the need for further research and treatment options.
ProLongevity · Graham Phillips, Dr. Jen Unwin
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Show Notes
Chapters
00:00 Introduction to Food Addiction
https://youtu.be/NVL4OQfGx7s
02:14 Understanding Food Addiction
05:53 The Case for Recognition
08:36 Evidence Supporting Food Addiction
https://pubmed.ncbi.nlm.nih.gov/26866783/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11884959/#:~:text=Summary,meta%E2%80%90analysis%20(REGEMA)
13:58 Research Insights and Findings
19:04 Upcoming Conference on Food Addiction
https://www.the-chc.org/fas/conference
26:44 TheProLongevityPodcast-Outro.mp4
This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.
Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.
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