Show overview
Project Vegoza has been publishing since 2019, and across the 2 years since has built a catalogue of 21 episodes. That works out to roughly 8 hours of audio in total. Releases follow a monthly cadence, with the show now in its 3rd season.
Episodes typically run ten to twenty minutes — most land between 18 min and 29 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 5.3 years ago, with no new episodes in over a year. The busiest year was 2020, with 11 episodes published. Published by Chloe Raygoza.
From the publisher
Take control of your physical and mental health and develop a balanced lifestyle with Project Vegoza. Join Chloe Raygoza, a student at Stanford University, as she interviews healthcare practitioners, scientists, food bloggers, and growers to help you gain perspective of your healthiest self.
Latest Episodes
View all 21 episodes
S2 Ep 21Quorn: Protein for the Planet with Holly Roper
S2 Ep 20Zellee Organic: Sustainable and Satisfying Snacking with Lisa O'Kelly
S3 Ep 19Naturopathic Medicine: A holistic approach to patient care
In today's episode, we explore the perspective of a Certified Nutrition Specialist starting her first year of ND school. We dive into the specificities of this highly underrated type of medical school while also comparing it with traditional medical school among the many other things we discuss. This podcast is for those interested in how nutrition should play a larger role in today's medical system, and how to be a better advocate of this change. Be sure to check out rebeccasbalancedkitchen.com
S2 Ep 18Project Vegoza Episode #18: Collab with Raisin Hell with Adele
Today's episode is structured in a different style than what we are used to. Although I am interviewing Adele Giovanniello, who gives us insight into how she is tackling social issues by starting conversations with those affected on her podcast, she also has a lot of questions for me about the reality and practicality of a plant-based lifestyle.
S2 Ep 17Project Vegoza Episode #17: Interview with Lauren Schuerger, Influencer within the running and plant-based Instagram community
Join me today to listen to my conversation with Lauren, an Instagram influencer in the running and plant-based community. She tells her story of becoming a healthier eater with all the right foods and how it has improved her running career. Make sure to follow her Instagram @lauren.eatz
S2 Ep 16Project Vegoza Episode #16: Interview with Madi Swain
In today's podcast, we talk with a new guest, Madi Swain. She is a rising sophomore at California Baptist University where she studies Psychology. We gain insight into the reality of a college student balancing a healthy lifestyle.
S2 Ep 15Project Vegoza Episode #15: Interview with Terrah Setteducato, Health Coach Dietitan, RD, LDN, CDCES
In today's podcast, we talk with a returning guest, Terrah Setteducato. We gain insight into the daily work routine of a registered dietitian who focuses on Telehealth during a pandemic. We also discuss the importance of eating not just a healthy diet, but a balanced diet in order to maintain our physical and mental well-being.
S2 Ep 14Project Vegoza Episode #14: Interview with Kathryn Christian, an Instagram influencer @oatpower
In today's podcast, we listen to Kathryn Christian, an Instagram influencer with a large following, discuss the importance of maintaining a balanced, plant-based lifestyle. We gain insight into how accessible a plant-based lifestyle really is with proper education.
S2 Ep 13Project Vegoza Episode #13: Interview with Mike Zundel, Navy Scientist
Today's podcast features Dr. Zundel who is a Navy Scientist. We are able to learn about what it was like to travel to Asia in the midst of a pandemic from a Ph.D. perspective. We also are exposed to COVID-19 testing procedures in the lab.
S2 Ep 12Project Vegoza Episode #12: Interview with Jill Spruance, owner of Basilwood Farm
Today's podcast episode features a returning guest, Jill Spruance. We gain insight into the perspective of a small business owner during COVID-19 and how nourishing goat milk products are for the dry skin that we are constantly washing.
S2 Ep 11Project Vegoza Episode #11: Interview with Marissa Kent, a registered dietitian nutritionist (RDN)
Today's podcast features a registered dietitian nutritionist (RDN), Marissa Kent. We highlight the importance of maintaining a healthy lifestyle during a pandemic, compare the nutrition value of today's products versus past values, talk about which eating lifestyle may be the best for the individual, and stress the importance of the education of healthy food choices starting early in school for younger children.
S2 Ep 10Project Vegoza Episode #10: Interview with Ginny Hanson, a health-conscious vegan coach and actress
Project Vegoza Episode #10: Interview with Ginny Hanson, a health-conscious vegan coach and actress. Ginny shares practical advise for those interested in learning more about the vegan lifestyle. I hope you enjoy this entertaining podcast!
S2 Ep 9Project Vegoza Episode #9: Interview with Lucrezia Chloe
In today's podcast, I interview with Lucrezia Chloe, a health-conscious vegan who is quite popular for creating and sharing healthy as well as delicious recipes on her Youtube channel! I hope you enjoy this podcast! To learn more about Lucrezia, please visit: https://linktr.ee/lucreziachloe
S1 Ep 8Project Vegoza Episode #8: Interview with Brandon Gonzales, a health-conscious vegan
In today's podcast, I interview Brandon Gonzales, a health-conscious vegan. In our discussion, we gain Mr. Gonzales's perspective on nutrition and the benefits of practicing a vegan lifestyle. I hope you enjoy this podcast.
S1 Ep 7Project Vegoza Episode #7: Interview with Dr. Jeffrey M. Hick, Board-Certified Dermatologist
In today's podcast, I interview Dr. Jeffrey M. Hick, Board-Certified Dermatologist. In our discussion, we gain Dr. Hick's perspective on nutrition and how it impacts our skin. I hope you enjoy this podcast. To learn more about Dr. Jeffrey M. Hick, please visit: https://www.wonderfulskin.com
S1 Ep 6Project Vegoza Episode #6: Interview with Peter Balsells of Everything Food
In today's podcast, I interview Peter Balsells of Everything Food. In our discussion, we gain Peter's perspective on living a healthy lifestyle, and why he started started his nutrition-focused, food comparison company, Everything Food. I hope you enjoy this podcast. Everything Food Website: https://www.everythingfood.com/
S1 Ep 5Project Vegoza Episode #5: Interview with Michelle Millar of Michelle's Naturally
In today's podcast, I interview Michelle Millar of Michelle's Naturally. In our discussion, we gain Michelle's perspective on living a healthy lifestyle, and why she started her vegan cookies company, Michelle's Naturally. I hope you enjoy this podcast. Michelle's Naturally's Website: http://michellesnaturally.com
S1 Ep 4Project Vegoza Episode #4: Interview with Dr. Douglas Stanley of Internal Medicine
In today's podcast, I interview, Dr. Douglas Stanley of Internal Medicine. In our discussion, we gain Dr. Stanley's perspective on living a healthy lifestyle. I hope you enjoy this podcast. Dr. Douglas Stanley's Website: http://www.douglasstanleymd.com
S1 Ep 3Project Vegoza Episode #3: Interview with Terrah Setteducato, Registered Dietitian
In today's podcast, I interview, Terrah Setteducato, Registered Dietitian. In our discussion, we gain Ms. Setteducato's perspective on the health and wellness industry and how she helps people live healthy as well as fulfilling lives. I hope you enjoy this podcast.
S1 Ep 2Project Vegoza Episode #2: Interview with Noel Rosa of Rosa Brothers Milk Company
In today's podcast, I interview, Noel Rosa of Rosa Brothers Milk Company. In our discussion, we gain Mr. Rosa's perspective on the milk industry and how the healthy trends have positively impacted his family's milk business. I hope you enjoy this podcast. To learn more about Rosa Brothers Milk Company, please visit their website: https://rosabrothers.com/