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Leaning Into Rest
Season 1 · Episode 101

Leaning Into Rest

Project Joyful · Tracy Tutty

May 27, 20238m 45s

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Show Notes

Every athlete knows about the importance of rest and recovery, but managers never seem to acknowledge it in the workplace. In this episode, we will talk about how you can build rest into your daily lifestyle. If you are a manager, you need to learn how to model this type of lifestyle, so your team can get the recovery time they need to be productive at work.

 

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