
#15 - Dr. Jenna Nitowski, DC: Understanding Chiropractic Care & Strength Training Through A Clinical Coach's Lens
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Show Notes
Jenna discusses her journey to creating a chiropractic practice that bridges the gap between traditional chiropractic care and exercise rehabilitation.
Dr. Jenna shares her insight on:
- How her journey as an injured highschool runner led her to seek higher education and a profession integrating exercise and rehabilitation
- The difference between traditional and progressive chiropractic care
- Why we we shouldn't rely on x rays or imaging to dictate our care or movement abilities
- What spinal manipulation is, how it works, and when it's appropriate
- What the sound that we hear with manipulation is and why it may be painful or feel really good
- If it's OK to get under a barbell with spinal pain or injuries
- What you should be doing as a student or practicing clinician to help advance the field of clinical and exercise rehabilitation in physical therapy or chiropractics
- Her best pieces of advice for clinicians, athletes, and coaches
As always, our episodes are for athletes, coaches, and clinicians, and Jenne provides a unique perspective on the spine, exercises, and rehabilitation.
Connect with Dr. Jenna, DC: @dr.j.nitowski, lotusspine.com
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