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102: The Mental Health Benefits of Organization with Andrea Walker
Episode 102

102: The Mental Health Benefits of Organization with Andrea Walker

Profit by Design · Dr. Sabrina Starling

August 20, 202042m 44s

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Show Notes

In Episode 6 of this special series on self-care and strategy for entrepreneurs, Dr. Sabrina, The Business Psychologist™, welcomes Andrea Walker of Smartly Organized, and together they will be discussing the mental health benefits of getting organized in terms of what we, as entrepreneurs, can do to take care of our mental health.

Andrea is a Breakthroughs on the Bayou Retreat alumna and you’ll be hearing some of the strategic moves she’s been using in her own business. You don’t want to miss out on this conversation!

Certified Professional Organizer® Andrea Walker is passionate about helping her clients. As the owner of Smartly Organized, a professional organizing firm headquartered in New Jersey, Andrea and her team have been helping discerning clients accomplish their organizing goals since 2010. Her attention to detail and high level of service set her apart from her peers.

Andrea has been quoted in various publications, appeared on the TV show “Hoarders:  Buried Alive,” and was interviewed on NBC’s home improvement show “HouseSmartsTV” where her work organizing 250 pairs of boots and shoes was featured in a segment. 

Prior to launching her own firm, Andrea held senior positions in risk management at various well-known financial institutions.

Profit by Design is a Tap the Potential Production in collaboration with Small Business Consulting Group.

Show Highlights:

  • Andrea shares the career path that led to her current passion and how it is based on her strengths.
  • The “shelter in place” portion of the pandemic presented some special challenges for Andrea and her team members, so she had to shift her focus.
  • Dr. Sabrina relates the importance of Pumpkin Planning.
  • Andrea has been working hard to position her company, Smartly Organized, as an employer of choice.
  • Dr. Sabrina discusses hiring strategies for A-players.
  • The Breakthroughs on the Bayou Retreat has a “no cell phone” challenge, which presents a surprising new skillset.
  • Andrea relates the mental health benefits of being organized.
  • Clutter, Dr. Sabrina says, can shut down our creativity and our problem-solving skills.
  • “Smart Reset” - Andrea explains how this works and how it works for you.
  • Positive routines are helpful, grounding, and important to our psyche.
  • Tips on how to deal with paper and collectibles.
  • There’s an 80/20 rule when organizing paper!
  • Virtual organizing is a thing until business gets back to full swing!
  • There is value in having outside perspective because we develop tunnel vision and can’t see the opportunities around us.

Links and Resources:

Leadership Bootcamp https://www.tapthepotential.com/leadership

Create a Coaching Culture in Your Small Business!

Coach Approach

Breakthroughs on the Bayou Mastermind Retreat

https://www.tapthepotential.com/retreat/

Taking care of yourself is important now more than ever. Are you ready to take your life back from your business? 

The FIRST STEP is taking our Assessment at:

https://www.tapthepotential.com/assessment

NEXT, meet with our Success Team Lead to debrief your results.

THEN, join our Better Business, Better Life™ program!

Get the Book!! How to Hire the Best - Contractors Editionwww.TapThePotential.com/book

How to Hire the Best Toolkit

www.TapThePotential.com/Toolkit

Dr. Sabrina’s WEBSITE

Dr. Sabrina’s PODCAST - PLEASE RATE & REVIEW!

Profit by Design, a Tap the Potential production in collaboration with Small Business Consulting Group

For Resources & Tools from Sponsors - https://www.profitbydesignpodcast.com

Subscribe & Share Podcasts! - https://www.profitbydesignpodcast.com/podcasts/

Facebook Group: https://www.facebook.com/groups/ProfitByDesign/

Calm App

Are You Leading with Love or Know Another Entrepreneur Who Is Being a Gift from Their Gifts During This Time?

Please use hashtags #leadwithlove #beagift and we will be re-posting these social media posts!

Books Mentioned:

The Pumpkin Plan: A Simple Strategy to Grow a Remarkable Business in Any Field by Mike Michalowicz

Traction: Get a Grip on Your Business by Gino Wickman

The Referral Engine: Teaching Your Business to Market Itself by John Jantsch

Connect with Andrea!

Andrea’s Website: www.smartlyorganized.com

Andrea’s Email: [email protected]

Mentioned in this episode:

Jumpstart Your Business - Jumpstart Your Life!

You’ve built a successful business—but it’s still running you. Join us to reclaim 10 hours a week and finally step into your role as the owner—register now. We get started April : http://tapthepotential.com/jumpstart