Beat Stress with this Simple Technique - Brad Yates E149
Product Powers - Human Skills for Product Thinkers to Thrive in the Age of AI · Paddy Dhanda
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Show Notes
Brad Yates shares insights into Emotional Freedom Techniques (EFT) tapping. He explains how tapping helps clear limiting beliefs and improves overall well-being, making it a valuable tool for stress management and personal growth.
00:00 Introduction to Energy Flow in Chinese Medicine
01:22 Brad's Superpower: Tapping into Your Super Self
03:02 Brad's Journey from Acting to Hypnotherapy
04:09 Discovering EFT Tapping
08:50 The Science Behind Tapping
17:58 Demonstration of EFT Tapping
22:50 Real-Life Transformations with Tapping
25:45 Final Thoughts and How to Connect with Brad
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